LifePro Vibration Plate Train Machine – Entire Physique Exercise Vibration Health Platform w/ Loop Bands – House Coaching Tools

This is a must have for lipedema patients and for delayed onset muscle soreness from working out!
I purchased the LifePro Waver after my lipedema diagnosis. Compression helps a bit, but the combination of the LifePro Waver + compression is a game changer. I’ve been using the Waver on the P0-P2 settings for lymphatic drainage twice a day for 15 minutes at a time along with my compression for about two months now and I started processing out fluid very quickly once I started working with the plate. I’ve lost an inch off my ankles, a little off my upper calves, a couple of inches each off my thighs, a couple of inches each off of my hips and waist, and a whopping 4 inches off my upper arms. Literally so much fluid has come out and my range of motion has increased drastically with the removal of all the fluid. I didn’t realize how bad things were until all of the sudden they weren’t. My legs feel so much lighter and they don’t ache and hurt all the time, especially when climbing multiple flights of stairs. I’m still going to need surgery, but this is so ridiculously effective and easy – plus it doesn’t take a lot of time.I just stand on the plate instead of exercising, since I already work with a powerlifting trainer, and it’s also AMAZING at preventing delayed onset muscle soreness after my workouts – even in my upper body after bench press. Plus I avoid the miserable groaning and stiffness of the day after heavy squats when trying to sit down or stand up. If you’ve done squats, you know what I’m talking about. I’ve also got my elderly mother using this a bit to help with her balance and bone density issues too.I highly recommend this to anyone with lipedema or anyone who works out. It’s a game changer.

Great results – just not weight loss
I love this machine but there are some drawbacks. The first con is the weight. It is heavy. I didn’t weigh it, but I’m guessing it’s about 30 pounds. This isn’t a big deal if you have a dedicated space – but I don’t. It won’t fit under my sofa so I have to keep it in the closet and then carry it to the living room every time I want to use it. This was made even harder when I hurt my arm and using it felt good — but I wasn’t supposed to bear any weight on my arm. The second con is the surface. I was told I would get the best results by using it barefoot but the hard rubber pattern isn’t very comfortable on bare feet. The machine comes with resistance bands that attach to the plate. I tried them but I’m 5 foor tall and they didn’t provide much resistance even when putting my arms above my head. I tried knots to shorten them but it didn’t end up working. The last con is that I have experienced many benefits but weight loss isn’t one of them. I also don’t notice any reduction in cellulite.Now for the pros – and there are some really good ones. I have Fibromyalgia and I’m in pain a lot. My pain was noticeably diminished after using it – and it lasted. That alone would make it worth using but there’s more! Lol I have chronic sinus issues and had a serious infection when I first started using the plate. The next day I noticed no more facial pain or headaches. They haven’t come back yet. I don’t know why – maybe the vibrations encourage proper drainage so stuff doesn’t build up. I’m guessing this is similar to the lymphatic benefits that are associated with vibration plates. I feel super relaxed and comfortable after I finish a session. My blood pressure also has gone down. I don’t know why but adding the vibration plate is the only thing I’ve changed – so….. I really love the vibration plate. It’s well made and seems sturdy and like it will last.

Vibration plate arrived quickly and was easy to set up. I love this passive way to strengthen my body. Enjoy using it an I have noticed improvements within first week of use. Great device and great value. Thank you Life Pro for providing a quality, affordable vibration plate for people like me.

J’ai reçu mon produit hier et surprise au déballage…prise anglaise donc inutilisable dans l’immédiat…obligation de commander un adaptateur….rien n’est précis dans la description produit….passablement énervé…et je constate qu’il n’existe que des avis anglo-saxons….fait du hasard je suis le seul Français à avoir acheté un produit fabriqué en Angleterre….étonnant !!!!

My wife loves it. Great, reliable and can take heavier weight than other cheap ones