The Final Information to Weight Coaching for Basketball (Final Information to Weight Coaching: Basketball)
$16.44
Value: $16.44
(as of Nov 14, 2024 21:34:36 UTC – Particulars)
The Final Information to Weight Coaching for Basketball is essentially the most complete and up-to-date basketball-specific coaching information on this planet right this moment. It comprises descriptions and images of almost 100 of the best weight coaching, flexibility, and belly workouts utilized by athletes worldwide. This e book options year-round basketball-specific weight-training packages assured to enhance your efficiency and get you outcomes. No different basketball e book so far has been so nicely designed, really easy to make use of, and so dedicated to weight coaching. This e book may have gamers growing energy, energy, agility, and general quickness on the court docket, resulting in a rise in rebounds, steals, blocked photographs, and general defensive effectivity. You’ll construct the energy and energy wanted to dominate the submit and beneath the basket and you’ll construct the stamina and endurance wanted to go sturdy till the ultimate whistle. Each novices and superior athletes and weight trainers can observe this e book and make the most of its packages. From leisure to skilled, 1000’s of athletes all around the world are already benefiting from this e book and its methods, and now you may too!
Writer : Value World Publishing; 4th ed. version (September 1, 2006)
Language : English
Paperback : 166 pages
ISBN-10 : 1932549498
ISBN-13 : 978-1932549492
Merchandise Weight : 11.2 ounces
Dimensions : 7 x 0.38 x 10 inches
11 reviews for The Final Information to Weight Coaching for Basketball (Final Information to Weight Coaching: Basketball)
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Jarret K –
Good stuff
Great book. Very pleased with all the details. Great resource guide for those who want to improve their fitness abilities.
Kenneth A. –
Pleasantly surprised
Daughter love it
Tiziano Vercellino –
looking for a quick and dirty guide for basketball off season training tips
I was loking for something basic and essential to inspire my attempt ot improve my son basketball skills during tghe upcoming off season period in order to prepare for next season challenges in a scientific and orderly manner
Leo Jones II –
Great price and fast shipping!
Great price and fast shipping!
Rob –
This book is great and I love to give to some of the …
This book is great and I love to give to some of the other personal trainer, I work with at the gym.
Jackie –
Great resource!
This book is a must have for High school coaches who want to develop strong and agile athletes in their program.
Aggie –
Birthday gift for Granddaughter
She is deep into playing basketball. She reads anything that has to do with basketball and she thanked me for this thoughtful gift.
Like Concrete –
There are Better Books
If You’re looking for a book that specifically focuses on weight training for basketball, you’ll be better served by some other books out there. Aside from teh foreword and initial introduction, This seems more like any other weight training book than anything specifically basketball related. Try “Complete Conditioning for Basketball” instead. Complete Conditioning For Basketball (DVD/Paperback Book)
Carmi –
Versatile exercises, good structured and explanations of exercises, including week schedules for your training program
tao yang –
Many good informations.
Brett Lackey –
I recommend being fit before following any of the routines. this would suit a person who has played a lot of sport at secondry school and is beginning weight lifting at college with the aim to play at university.