STRENGTH TRAINING FOR TEENS: The Full Illustrated Information With 30 Train to Getting Stronger, Construct Confidence, and Unleash Your Interior Athlete

Value: $10.99
(as of Nov 17, 2024 09:24:45 UTC – Particulars)

Ditch the “skinny denims” mentality. Construct muscle. Enhance confidence. Be the strongest teen you recognize.
Energy Coaching for Teenagers is not your dad’s weightlifting information. This e book is your customized roadmap to sculpting a physique you will be pleased with from the within out. Uninterested in feeling self-conscious? This program empowers you to construct actual power and unlock a newfound confidence that radiates.

We ditch the fad diets and concentrate on science-backed exercises designed for rising our bodies. Study correct type to maximise beneficial properties and keep away from accidents. Uncover a wide range of body weight and weight-training workouts to focus on each muscle group, crafting the sturdy, outlined physique you deserve. Plus, we’ll information you on fueling your physique with scrumptious, performance-boosting meals.

Energy Coaching for Teenagers goes past aesthetics. It is about changing into a stronger, extra resilient you. Think about elevated power, improved athletic efficiency, and a psychological toughness that empowers you to crush your objectives.

Cease ready for change. Take management of your well being and turn out to be the strongest teen you recognize. Order Energy Coaching for Teenagers immediately and embark in your journey to a robust, assured you.

ASIN ‏ : ‎ B0CZXMDBB9
Writer ‏ : ‎ Independently printed (April 5, 2024)
Language ‏ : ‎ English
Paperback ‏ : ‎ 55 pages
ISBN-13 ‏ : ‎ 979-8321974339
Studying age ‏ : ‎ 11 – 17 years
Merchandise Weight ‏ : ‎ 2.72 ounces
Dimensions ‏ : ‎ 5.5 x 0.13 x 8.5 inches