Making the Proper Associates for Teen Ladies: Straightforward Workbook for Managing Nervousness, Controlling Feelings, and Constructing Self-Esteem to Kind Friendships that Final
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Worth: $13.89
(as of Nov 21, 2024 17:41:50 UTC – Particulars)
Take the guesswork out of relationships, anxiousness, and feelings with this enjoyable and easy workbook!
As a youngster, you’ve got acquired rather a lot in your plate. From coping with college and extracurriculars to the expectations of your family and friends, there’s rather a lot that it’s a must to dedicate time and vitality to.
Having good associates by your aspect could make it simpler to deal with life’s challenges and overcome hardship – however we aren’t born with a finest buddy, and it may possibly appear troublesome to begin constructing real connections.
That is the place this straightforward workbook is available in. Inside these pages, you may discover evidence-based methods for assuaging anxiousness, creating lasting friendships, and usually feeling higher.
Quite than being a slave to your feelings, you may study “methods to deal” even in high-stress conditions. You will even uncover methods to establish the friendships that is probably not so pleasant and what to do about them.
If you battle with anxiousness, the considered hanging up a dialog with a stranger or making a brand new buddy could be downright terrifying. Nevertheless it would not must be that means.
You are stronger and extra succesful than you notice, and it is time so that you can begin attending to know your self a bit higher. By the tip of this ebook, you’ll establish what makes you so distinctive and methods to play to your strengths in your social life.
On this information, right here is only a fraction of what you’ll uncover:
7 foolproof methods to make new associates out and in of college
Actual-world tales from teenagers identical to you that will help you see these methods at work
Sensible methods and ideas for managing your feelings, making associates, and being your self
What makes a great buddy and methods to establish the friendships that tear you down as an alternative of elevating you up
How avoidance behaviors are literally holding you again, even when they really feel useful within the second
5 varieties of self-care and methods to assess whether or not you are utilizing efficient methods to really feel higher
Why assertive communication is the important thing to talking your thoughts and the way it differs from aggressive communication
How one can establish and problem unfavourable pondering with evidence-based practices
And a lot extra!
It may possibly typically really feel like change is unattainable. If you’re overwhelmed by anxiousness, poisonous friendships, strain from dad and mom, and all the opposite calls for of life, you may suppose that life is at all times going to be this manner. However that is not the case.
The reality is, change is feasible! By taking step one towards changing into extra conscious of who you’re and the way you act, you may be making an necessary stride ahead towards changing into who you are meant to be with actual associates who worth you.
In the event you’re prepared to begin making true friendships and overcome your anxiousness, then scroll up, click on “Purchase Now”, and get your copy right now!
Give your teen the sources you would like had been given to you if you had been their age.
BONUS – Downloadable worksheets!
From the Writer
ASIN : B0C6VZ3V5Z
Writer : Independently printed (June 1, 2023)
Language : English
Paperback : 182 pages
ISBN-13 : 979-8390524336
Merchandise Weight : 14.9 ounces
Dimensions : 8 x 0.41 x 10 inches
Clients say
Clients discover the ebook glorious, sensible, and filled with helpful data. Additionally they say it is written in a enjoyable means that retains them . Readers point out the ebook offers useful insights into managing anxiousness, controlling feelings, and constructing lasting friendships.
AI-generated from the textual content of buyer opinions
13 reviews for Making the Proper Associates for Teen Ladies: Straightforward Workbook for Managing Nervousness, Controlling Feelings, and Constructing Self-Esteem to Kind Friendships that Final
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miyu –
A must-read for teen girls
This fantastic easy-to-follow guide and workbook is packed with practical advice, funny illustrations and real-life stories. It helps teenage girls manage anxiety, control emotions, and build lasting friendships.
Stephen C. –
A very enjoyable book for what is often a tough subject.
This book has a lot of real life examples and it is filled with a lot of simple illustrations that make it fun and enjoyable.
J. Worley –
Should be required reading!
What a fantastic idea for a book! It is so needed for young girls, and I think the principles could also apply to young adults. I wish this had been available for my daughter as she entered her teen years. The writing style is engaging and keeps the reader interested. The concepts covered make great sense and provide helpful insight into managing anxiety and making friendships. I highly recommend this book!
Martha Brown –
Such a great resource for teens!
Making friends can be so hard, especially for teen girls. All of the struggles can start to arise and this workbook has great strategies to help with the anxiety and stress that can come along with trying to find friends that love us for who we are. Thank you for writing this!
May Killebrew Hanna –
Teenage girls need all the help they can get, and this book fits the bill.
this is a practical workbook for girls that offers step-by-step strategies to overcome anxiety, form meaningful relationships, and manage stress. I think this one will be perfect for my 13-year-old daughter. While the doodles on the page were a little off-putting for me, I think my daughter will thoroughly enjoy the format.
DJay –
Great book
I think this book is written in a very fun way to help young girls manage their emotions and all those feelings girls go through when they grow up and try to fit in.
Jessica Eddy –
Amazing Book and a perfect resource!
The book is a fantastic resource for teens and parents especially for those who have children entering Middle School. Helping navigate a lot of concerns I have and my child has.
Erica M –
Wish I had this when I was younger
Great resource for teens and their parents! I definitely wish I had this when I was growing up to help me better understand myself and others.
A.K. –
This empowering and practical workbook delves into the essential aspects of managing anxiety, controlling emotions, building self-esteem, and forming lasting friendships.I just finished reading this, and it’s like a BFF guide to life. Seriously, this book gets it. It’s all about handling those crazy emotions, building genuine self-esteem, and forming friendships that stick.What I loved most were the real stories from teens who’ve been through it. It’s like getting advice from your squad. The tips for making new friends are legit in school and out. And don’t even get me started on the chapter about spotting those toxic friendships â it’s like a cheat code for real life. But here’s the real deal: this book doesn’t just talk about stuff; it shows you how to do it. Managing emotions, dealing with anxiety, and being true to yourself â it’s all in there. Plus, it’s not just about friends; it’s about you. How to care for yourself, stand up for your beliefs, and crush those negative thoughts.So, if you’re tired of feeling lost in a sea of drama, try this book. I must say, this workbook is an essential companion for any young reader seeking to navigate the challenging landscape of adolescence with confidence and resilience.
Mahdi Qhurbani –
“” is an easy workbook designed to help manage anxiety, control emotions, and build self-esteem to form lasting friendships. With practical exercises and insightful guidance, this workbook empowers teen girls to cultivate positive relationships and navigate social interactions with confidence. Ideal for those seeking to enhance their social skills and develop meaningful connections that endure.
Rebecca H. –
There are so many practical tips in this booklet to help you overcome anxiety. I especially love the snippets from other girls who have overcome anxiety, and how they managed to do so. This book not only allows to learn and grow, but gives you wonderful tips on remaining healthy. I fully recommend!
dogwalker1978 –
“Making the Right Friends for Teen Girls” is a simple workbook designed to help teens manage anxiety and build self-esteem to make lasting friendships. With practical exercises and helpful tips, this book guides teen girls in forming positive relationships.
Mackenzie –
Wonderful book for young girls to realise they aren’t alone and how to go about navigating making the right friends