Changing into Varsity: Learn how to Develop into a Championship Stage Distance Runner
$19.99
Value: $19.99
(as of Nov 22, 2024 00:57:54 UTC – Particulars)
Changing into Varsity is a should have for any distance runner! Coach Doug Soles has persistently delivered a few of the prime girls and boys groups within the nation every season. On this ebook, he shares his secrets and techniques for methods to grow to be a championship stage distance runner! Inside one can find coaching plans, guidelines for fulfillment, and all of the parts it takes to enhance your psychological and bodily skills.
-See how Coach Soles gained 14 Division 1 Cross Nation Championships in California whereas at Nice Oak!
-Contains the 2023-24 Boys Varsity Coaching Schedules for Cross Nation, Indoor Observe, and Spring Observe, HIIT Schedules, Core Routines, Apply and Race Heat-ups.
-Learn to develop your killer intuition to maximise your race outcomes!
-Learn to fill in all of the gaps in your operating!
-Coach Soles is the one coach in historical past to win Nike Cross Nationals at completely different faculties!
This ebook is for athletes, dad and mom, and coaches to be taught the entire secrets and techniques of among the finest coaches in US Historical past! This would be the ebook you come back to every season to proceed to search out methods to enhance. If you wish to transfer to the subsequent stage as a runner in Jr. Excessive, Excessive Faculty, School, or simply your private coaching, that is the ebook for you!
ASIN : B0DCW8FCC4
Writer : Independently printed (August 12, 2024)
Language : English
Paperback : 221 pages
ISBN-13 : 979-8335673525
Merchandise Weight : 13.9 ounces
Dimensions : 6 x 0.5 x 9 inches
1 review for Changing into Varsity: Learn how to Develop into a Championship Stage Distance Runner
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Karen Mooney –
Easily digestable with useful information. Add it to your knowledge base
The book is Easily digestable with useful information. Add it to your knowledge base and choose what works for you to add to your program. I have enjoyed learning from one of the best. Each chapter is focused on a different aspect of being a committed varsity runner. Very useful. Not abstract. I have purchased 5 copies to give to my son and other members of his team and his coach.