Psychological Toughness For Younger Athletes: Eight Confirmed 5-Minute Mindset Workout routines For Youngsters And Teenagers Who Play Aggressive Sports activities
$14.71
Value: $14.71
(as of Nov 22, 2024 03:28:56 UTC – Particulars)
Lastly! There may be A Psychological Toughness E book For Younger Athletes!
Moses and Troy Horne right here. Your psychological toughness guides! If you’re studying this you in all probability have a younger athlete who struggles with in-game stress and perhaps even sports activities efficiency anxiousness. That’s the reason this model was principally written by Moses. As of the time of the writing of this e book Moses Horne is a 15-year-old elite athlete who can discuss immediately concerning the triumphs and struggles of working in direction of being mentally powerful. That is the one e book that I do know of with enter from an precise younger athlete.
My identify is Troy Horne. I am his dad. I’m right here to assist the mother and father perceive assist their kiddos navigate this psychological toughness journey. For extra on that just be sure you choose up the Father or mother’s information model of this e book – Psychological Toughness for Younger Athletes: Eight Confirmed 5-Minute Mindset Workout routines For Youngsters And Teenagers In Aggressive Sports activities (Father or mother’s Information) It is tremendous vital. We all know the place you might be and we all know how that can assist you assist your younger athlete discover their psychological fortitude. We’ve bought a whole lot of books about psychological toughness in sports activities.
Many of the books that we learn weren’t a great match for younger athletes as a result of they had been both written for adults or not written for youth athletes in COMPETITIVE sports activities. There’s a distinction.
Since there wasn’t something on the market for elite athletes I did what each youth sports activities father or mother does once they need to assist their child. I began my very own workforce! JUUUUST KIDDING! (I in all probability ought to have, however I did not imagine that I might have the ability to do it nicely. I lacked psychological confidence myself I assume. We discuss that within the father or mother’s model of this e book too.)
We took the lengthy journey of ups and downs. We struggled to assist our younger athlete discover his psychological toughness. IT WAS ROUGH! Fortunately alongside the best way, we discovered the profitable formulation due to with the ability to discuss with sports activities icons personally.
We launched a podcast collectively referred to as Hoopchalk Basketball Podcast and on it, we interviewed sports activities MENTAL TOUGHNESS GIANTS like…
Chauncey BillupsTywanna SmithKeiko YoshimineEarl BoykinsJason Richardson andKobe Bryant!
We studied what they did and stated based mostly on our interviews and we got here up with a psychological toughness plan that labored! We wrote down what labored for our younger athlete and we put it on this e book so that you’d have the ability to skip a whole lot of the wrestle and failure half. No want for everybody to wrestle proper?
On this e book, we’re going to share with you what we discovered from speaking to NBA Athletes, NFL Athletes, EuroLeague Athletes, School Coaches, and School Athletes as nicely.
Does your baby carry out higher in apply than they do when the sport or when the “Lights Come On”?Do they appear like they’re shedding their love for the sport?Do you need to assist them?
Should you answered sure to those questions then you might be in the precise place. This e book is the reply that you’ve been searching for! I can say this with confidence as a result of I’ve used every little thing that I’m going to share with you on this e book with my son and it has labored.
What a blessing to get the keys to psychological toughness straight from greats! I look ahead to sharing what we discovered with you!
These items is a game-changer and it is made particularly for younger athletes!
Order your copy now to enhance your younger athlete’s psychological toughness degree for good!
From the Writer
Writer : Buggily Group Inc. (Might 2, 2020)
Language : English
Paperback : 111 pages
ISBN-10 : 0578660636
ISBN-13 : 978-0578660639
Merchandise Weight : 6.3 ounces
Dimensions : 6 x 0.28 x 9 inches
Clients say
Clients discover the e book’s recommendation for younger athletes necessary, well-researched, and sensible. They describe it as a terrific, stable learn with steps to observe that make sense. Readers additionally point out that the content material is respectable, simple to know, and easy. They discover the motivation inspiring and fascinating. Nonetheless, some prospects report spelling errors and grammar errors.
AI-generated from the textual content of buyer critiques
13 reviews for Psychological Toughness For Younger Athletes: Eight Confirmed 5-Minute Mindset Workout routines For Youngsters And Teenagers Who Play Aggressive Sports activities
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Zena –
Basketball Team Summer Book Club Top Pick!
If you are an athlete you know youâd rather be playing your sport than reading. But I had my son read this book to see if we should read it for his basketball teamâs book club. And it was an instant winner, even beating out Kobeâs Mamba Mentality. Below is a summary of strengths and a recommendation from my 5th grader.From the introduction, this book captures the young readerâs attention and it just continues to flow. The use of bold lettering, bullet points, and spacing makes this an easier read to stick with than a lot of other books. You can pause in between chapters and feel confident picking the book back up. I love the chapter summaries, quotes, and stories about successful athletes and their families. The authors clearly paint the picture that mental toughness is as, if not more important, than athletic ability.If this book is ever revised, consider ending the chapter with the exercise on itâs own page (after the summary and book recommendation) or end the book with all exercises combined. That way itâs easier to find and repeat each exercise daily in between readings. –
Julia A Andujar –
Great Book
Great book for both children and parents. I highly recommend this book if your child needs a boost in confidence. I canât say enough about the weekly emails, they provide a diverse perspective on dealing with the twist and turns of trying to help your child be successful with whatever they are trying to achieve in life.
Nicole –
Great book for athletes of all ages!
Such a great straight forwardIntroduction on how to mentally train young athletes. Encouraged by the simple steps that have helped my son in all the sports he is venturing into. I return to the book often for encouragement. Love it!
Andres Valdes –
Easy to read and apply
Well researched filled with practical advice. It was written in an easy to read format. I purchased the one for parents and the one for kids and we went through it together.
Amanda –
Exceptional resource
“Mental Toughness for Young Athletes: Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports” is an exceptional resource for young athletes seeking to improve their mental game. The book provides practical, easy-to-implement exercises that can be done in just five minutes, making it perfect for busy schedules. Each exercise is designed to build crucial skills like focus, confidence, and resilience, which are essential for peak performance in sports. The author uses relatable examples and straightforward language, making the concepts accessible and engaging for kids and teens. This book is a must-read for young athletes, their parents, and coaches who want to foster mental toughness and a positive mindset. Highly recommended!
JP Parra –
My daughter has shown immediate results
My daughter plays travel softball and I am constantly working on her mental game. I know the coaches and instructors I take her too will work on all the physical components but mental toughness is just as if not more important and that is why I wanted to get this book. Immediately I saw results. She was more confident and doesnât let little things that go wrong snowball. It is a wonderful book and I recommend to anyone trying to help their young athlete with the mental side of sports.
Amazon Customer –
Very, very helpful
My parents heard about this book from a friend, so they got it for me. The drills are simple, make sense and are easy to make a habit of. They make a big difference over time and Iâm definitely getting ready for the next level. They speak from experience and studies which demonstrates the exercises very well! This was so much help and I highly recommend it!
Williams –
Great Book!!!
I thoroughly enjoyed reading this book with my children who are all competitive athletes (football, jiu-jitsu, volleyball, track & field). This book provoked deeper conversations and gave my children and I action steps on how to pursue excellence. This is a book that we’ll be re-reading multiple times. I’m thankful to Troy and his son Moses Horne for putting together such a great book! As a former competitive track and field athlete, I wish I would’ve had this book when I was younger, but I’m glad that I can now use this book to help my own children and the ones that I coach.
Shelley –
This book Is a great read for teens who are balancing their emotions while taking in constructive criticism. Book offers many tips on positive thinking while playing and during off time. It makes reference to famous athletes that youth connect to, offers practical guide to setting goals, meditation, and so much more. It’s a book that youth can refer to over and over again.
Malek Al Ansari –
Every young athlete should always have this book in his/her backpack!!
JOAO LUIS GUSTAVO DE MATOS –
Essencialmente uma divagação feita com frases de vendedor, sem valor técnico e que não demonstram coisa alguma.
Honest Reviewer –
This is a great little book. I purchased it for my partner who, despite not falling under the category of “young athlete” (well, she’s 30, she’d argue THAT toss with me), she’s not as into reading sports psychology tomes as I am, and I was looking for something a little simpler that I could distill for her.It absolutely did not disappoint. As someone who has spent over 20 years reading all manner of sports psychology books, there wasn’t anything new here that I had not read elsewhere, but I’m not the target audience. Young athletes won’t have spent the time I have reading as widely as I have. So this should be new to them.Although there’s nothing I’ve not read here before, this is the first time I’ve found all of these tips in one single place. It’s a one stop shop.I really love this book for it’s simplicity but also breadth. Yeah, you could want to read deeper into some aspects, but you don’t *need* to to get the full benefit of these exercises (and I know from experience that they do work. But you’ve got to do them every day, for years, to get the full benefit of them. They’re not a magic wand).I’ve already purchased the follow up and the parent’s guide as well.I’ve seen in some reviews complaints about grammatical errors, but I found about two in total. So I assume these have been editted out in future editions.It is certainly not a jarring read and my praise is not in spite of the presentation of the text. So don’t let those reviews put you off.
Paul Miller –
My 9yo son and I love reading this before bed. The messages are easy for him to process and put into his subconscious thinking!