NASM Licensed Private Coach Audio Prep: Chapter-by-Chapter Audio That Highlights the Key Data Required to Move the Nationwide Academy of Sports activities Medication Licensed Private Coach Examination
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(as of Nov 24, 2024 17:34:39 UTC – Particulars)
Research whereas on the go! Pay attention anytime, wherever! Audio permits us to be taught and take in data throughout our busy schedules. Pay attention throughout downtime or passive actions (whereas driving, working round the home, on the workplace, or on the gymnasium). CPT audio prep covers every part on the examination and references the most recent NASM necessities of non-public health coaching (sixth version) offered in an easy-to-understand, chapter-by-chapter format.
The audio prep is organized within the following method:
Part one – Fundamentals of Human Motion Science
Chapter 1 – The Scientific Rationale for Built-in Coaching
Chapter 2 – Fundamental Train Science
Chapter 3 – The Cardiorespiratory System
Chapter 4 – Train Metabolism and Bioenergetics
Chapter 5 – Human Motion Science
Part two – Assessments, Coaching Ideas, and Program Design
Chapter 6 – Health Evaluation
Chapter 7 – Flexibility Coaching Ideas
Chapter 8 – Cardiorespiratory Health Coaching
Chapter 9 – Core Coaching Ideas
Chapter 10 – Steadiness Coaching Ideas
Chapter 11 – Plyometric Coaching Ideas
Chapter 12 – Velocity, Agility, and Quickness Coaching
Chapter 13 – Resistance Coaching Ideas
Chapter 14 – Built-in Program Design and the OPT Mannequin
Chapter 15 – Introduction to Train Modalities
Chapter 16 – Power Well being Situations and Bodily or Purposeful Limitations
Part three – Diet and Supplementation
Chapter 17 – Diet
Chapter 18 – Supplementation
Part 4 – Shopper Interplay and Skilled Growth
Chapter 19 – Life-style Modification and Behavioral Teaching
Chapter 20 – Creating a Profitable Private Coaching Enterprise
CPT Prep shouldn’t be affiliated with or endorsed by any official testing group. All organizational and take a look at names are emblems of their respective house owners.
5 reviews for NASM Licensed Private Coach Audio Prep: Chapter-by-Chapter Audio That Highlights the Key Data Required to Move the Nationwide Academy of Sports activities Medication Licensed Private Coach Examination
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Tom W. –
Need to Update
I bought this audiobook about 3 months ago. It is based on the NASM Manual 6th edition. The new NASM manual is updated and is the 7th edition. So it is different. This audiobook needs to be updated to the 7th edition
Nichole Wright –
Best tool for helping take the exam
This is so wonderful! I listen on my way to and from work. Itâs really helping me retain the information and feel more confident in taking the exam. I wish I had learned about this sooner. If you have read the material this is a great way to review the material in a broken down way.
Thank you so much!
sparky –
Helpful resource for exam prep
I found this audio to be very well organized and easy to follow along with. You can have the book in front of you or listen on the go. It is concise and new ways to consider some of the material are presented which is great. I highly recommend!
K. Morrow –
Good way to review for the NASM-CPT exam
I have been using this Audible version of the NASM-CPT prep as a review while I commute to/from work. I am currently studying using the NASM guided study courses and this is a supplement that helps me understand the topics covered in the course. I have already recommended this to others studying the same course.
Janis –
Great narration easy to understand
The narrator did a great job! Easy to follow good use of analogies. It is well organized an all around easy listening guide with lots of helpful detail.