The Artwork of Yoga Sequencing: Up to date Approaches and Inclusive Practices for Academics and Practitioners–For primary, move, light, yin, and restorative types
Original price was: $24.95.$14.99Current price is: $14.99.
Value: $24.95 - $14.99
(as of Nov 24, 2024 20:22:39 UTC – Particulars)
An inclusive information for yoga lecturers and practitioners to create balanced motion sequences and well-rounded lessons for all college students.
Uncover a unified idea for sequencing contemporary, up to date yoga and mindful-movement lessons that replicate the range of recent practitioners.
Yoga instruction innovator Sage Rountree’s method to educating grows from a easy fact: our bodies really feel higher after they transfer in many various methods and instructions.
However in a social-media fueled yoga scene that over-celebrates acrobatic, unrealistic poses, it’s simple for even essentially the most skilled teacher to lose contact with their college students. The repair is evident: Actual college students want easy classes taught clearly.
Yoga instructor, coach, and bestselling creator Sage Rountree attracts on years of professional expertise to supply a contemporary, up to date method to yoga sequencing and aware motion that displays the range and meets the wants of the trendy yogi.
The Artwork of Yoga Sequencing celebrates college students of all types, types, and ranges. Grounded in train physiology whereas honoring yoga traditions, Rountree’s new providing contains:
Adaptable examples, templates, and preset lesson plans
475 inclusive photographs demonstrating over 35 full sequences
Actionable ideas for growing scholar accessibility
Inventive concepts for props, lighting, music, and extra
Whether or not you’re a present or aspiring instructor or superior practitioner, you’ll discover right here each device you must create impressed yoga lessons and residential practices. Even in case you train in a set format—like at a franchise or strongly branded studio—this yoga device equipment will enable you to lead college students alongside any path with a readability that honors all our bodies.
From the Writer
Writer : North Atlantic Books (March 12, 2024)
Language : English
Paperback : 304 pages
ISBN-10 : 1623179106
ISBN-13 : 978-1623179106
Merchandise Weight : 1.4 kilos
Dimensions : 6.98 x 0.69 x 9.98 inches
Clients say
Clients discover the e-book simple to make use of, informative, and useful. They recognize the clear and logical steering, skillful directions, and priceless assets. Readers additionally point out that the e-book gives a wide range of types and is adaptable to their very own model.
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Original price was: $24.95.$14.99Current price is: $14.99.
Lreese –
A yoga teacherâs best friend!
If you have been teaching Yoga for any length of time, this book will be your new best friend!. Itâs broken down into small digestible sections that you can read in small bites or sit down and read it in one sitting. Itâs full of suggestions on how to create consistent, well designed yoga classes that truly serve your students. This book is sure to help you feel more confident in your teaching and give you great ideas on how to sweeten or spice up your current teaching. Truly a great book for my yoga library! The Art of Yoga Sequencing is easy to read, and full of actionable and powerful content can help take your yoga class to the next level. I highly recommend it!âï¸âï¸âï¸âï¸âï¸
Alexandra DeSiato Marano –
Excellent yoga sequencing book for new teachers, seasoned teachers, and practitioners
One of the best parts of Sage Rountree’s books is that she approaches a subject that can be a little woo (yoga) with clarity and logic, and she offers a rationale for her approach and suggestions. The Art of Yoga Sequencing is no exception. In this wonderful new book, she offers clear and thorough sequences and shares the reasons she sequences the way she does (so you can emulate and build your own sequences). I specifically love that she offers ways to make poses sweeter, spicier, or just more interesting, and I also ADORE the beautiful, diverse models she uses throughout the text. This is not a book for just one style of yoga: any type of yoga teacher would gain a lot from this text. In fact, that’s sort of the point! This is another important book for yoga teachers to add to their toolkit of resources, and it will be used, a lot, by said readers.
A Reader –
Practical and helpful tips from a true teacher’s teacher
In a sea of teaching advice, Sage’s insights truly stand out. I was able put these sequencing insights to use immediately and am certain this approach is making me a better teacher.
Karina J Barbiero –
Simple, Practical, and Skillful Instructions
I have used this book for my practice and also to help sequence the yoga classes I teach.
Honestly, Sageâs guidance is very helpful and I am so grateful that I came upon her book.
I highly recommend it.
Julee Waldrop –
This is the Yoga sequencing book for NOW
The Art of Yoga Sequencing is the yoga sequencing book for our current time. Yoga in the West is undergoing a “re-union” with the core principles of breath and movement for ANY body. Part 1 (including the preface and introduction) sets the context with Sage’s inclusive philosophy of yoga sequencing. DON’T skip it. As a yoga teacher, you might just want to get straight to the sequencing (per the title) in Parts 3 and 4, and yes – the recipes (Sage is the master of food analogies) are great and easy to follow as well as adaptable to your own style. The culmination is a well-rounded framework for the most common types of yoga to help you improve the inclusiveness in your classes and yourself.
SRae –
I’ve tried other books on sequencing
I’ve tried other books on sequencing, but this book is the equivalent of “Sequencing for Dummies”. It is easy to understand complete with wonderful images and explanations that don’t require a degree in Anatomy. Thank you for the gift that keeps on giving! Grateful, Heather O’Dell
Reader By The Water –
Remarkable Resource for the Professional
The book was well-researched and explained by expert Rountree. Unfortunately, it was far beyond my understanding of yoga as a (very) casual practitioner. Someone regularly leading classes would find this a remarkable resource, especially with the additional templates and information available on her website.
annie –
Excellent! Relevant, functional Yoga training!
Sage Rountree is the consummate teacher and is accessible to any and all – Yoga student, teacher, athlete, senior – you name it. Her work is the perfect partner to each of us as we strive for strength, fitness, health and well being. Those of us who teach would do well to revisit traditional Yoga sequencing through the expertise and guidance of this book.
sarah hicks –
Iâve been teaching yoga for a while now and I have found this book so useful with great sequences and class members love my new sequences now!
Anna EM –
I’m a yoga teacher and read several books on yoga sequencing and creating yoga classes. This is what I have been looking for and finally found!! I love the theory part (different types of movement and how they complement each other) and the practical part – with models representing different body types and fitness/flexibility levels. I love the positive and empowering language of the Author. The many variations to accommodate different levels. The approach that helps to create yoga practice that addresses all body parts and all movement types. This book gives you scaffolding to create your own unique classes, no matter what type of yoga you practice or teach. (and even if you are not a teacher and want to improve your personal yoga practice, this book will be an amazing guide!)
6 stars out of 5!!!