The 6 Section Meditation Methodology: The Confirmed Approach to Supercharge Your Thoughts, Manifest Your Objectives, and Make Magic in Minutes a Day
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(as of Nov 25, 2024 10:13:22 UTC – Particulars)
NATIONAL BESTSELLER The writer of The Buddha and the Badass and The Code of the Extraordinary Thoughts shares the key weapon of the world’s high achievers: his signature hyper-efficient meditation program that anybody can find time for.
“A lovely step-by-step information that artfully combines gratitude, manifestation, and emotional mastery.”—Jay Shetty, writer of Suppose Like a Monk and host of the On Goal with Jay Shetty podcast
Don’t be fooled by the title. This e book has nothing to do with meditation as you realize it. We simply didn’t have sufficient area on the entrance cowl to name it The 6 Section Multi-Faceted Psycho-Religious Transcendent Thoughts-Coaching Approach . . .
Main a revolution in meditation, entrepreneur and New York Instances bestselling writer Vishen Lakhiani interviewed practically 1,000 neuroscientists, monks, yogis, and meditation specialists over years of research. He distilled hundreds of years of psycho-spiritual knowledge to create The 6 Section Meditation Methodology—aka, meditation for badasses.
Used day by day by athletes, artists, rock stars, and CEOs, the 6 Section Meditation is a magic-making, joy-creating, productivity-inducing protocol that empowers you to get targeted, discover peace, and manifest your targets.
The important thing to unlocking all this magic? Six distinctive thought workouts that you just run by means of your head as a hyper-efficient programming script. You may full this meditation from the consolation of your mattress, out of your workplace or in your subsequent flight, wherever or everytime you select.
Irrespective of how busy, susceptible to a wandering thoughts, or allergic to the lotus posture you might be, the 6 Section Meditation is appropriate for completely everybody, no exceptions. And this transcendent sequence is custom-designed to provide these peak states in its practitioners in minutes a day. No boredom, particular respiratory, or “clearing your thoughts” required.
Delivered with humor, a sensible how-to, and a free app to assist you in your journey, the 6 Section Meditation is ready for you.
Clients say
Clients discover the meditation technique within the e book revolutionary, simple, and highly effective. Additionally they say it is an inspirational learn, stuffed with nuggets of knowledge, and an ideal program to maintain them motivated. Readers additionally point out the e book is straightforward to comply with and follow day-after-day.
AI-generated from the textual content of buyer critiques
13 reviews for The 6 Section Meditation Methodology: The Confirmed Approach to Supercharge Your Thoughts, Manifest Your Objectives, and Make Magic in Minutes a Day
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JDubs –
Enjoyed this book
I really enjoyed the modern approach to meditation and that itâs much more active. I sometimes struggle with passive meditation because the default mode network just keeps going, so then I havenât been consistent with my meditation practice. With the 6 Phase practice, it is much more feasible to add to my morning routine and to do consistently. Thank you, Vishen Lakhiani, I canât wait to see what transpires in my life.
Cocoahoney –
Wonderful Read!
This is one of my favorites for guided meditation. Vishen’s explanation and exercises are so motivating. I love how easy it is to follow his steps. Love it!!
Amazon Customer –
Changed my life
This short daily meditation has changed my life for the better. I am a Christian and incorporate my faith in Jesus in the meditation. I use Godâs love to fuel me and His blessing to propel my day. I forgive because Christ forgives me. My outlook is hopeful in a hopeless world. Light will always defeat darkness. This meditation helps me connect with the mystery of the divine and to keep everything in perspective as I seek to make the world a better place.
IBELLA GREEN –
Wonderful changes happened in my life since …
Wonderful changes happened in my life since I have been started ,,The 6 Phase Meditation Method”. I listen it in Mindvalley app every night and morning, together with Bob Proctor Meditation for Abundance. I highly recommend those two meditations to you. Thank you, Vishen. Felling grateful, Isabelle.
Abeer M. Banat –
Easy to read and follow
I consider this book as a training tool to reflect on your life: Past, present and future. Such reflection make see clearly the truth behind your past, enjoy your present days and plan for a bright future.
PMc –
Profound book and app
Using this book in combination with the Mindvalley app has been a game changer in my meditation practice.
Sagar Dhingra –
The best one on Meditation!
Itâs a truly revolutionary meditation book by Vishen! Itâs a very easy to follow methodology and his approach totally resonated with me. The meditation practices explained by Vishen were so easy to understand. I am ready to implement it in my day to day life!
Emilia Mendoza –
Wonderful
It’s a wonderful book, it is a perfect guide to practice meditation. I love it â¤ï¸.
You can use the app to practice every phase.
Thank you Vishen
Amazon Customer –
Loved the book.
Kushal –
Love the authors very interesting to read
sanjay sooriya .s –
I simply love the way Mr.Vishen incorporated all of his knowledge and wisdom in a book with complete selflessness. I wish every human reads this and makes the world a better place.
h1 –
Diese Methode der Meditation zählt zu meinen Top5, an guten Tagen zur eigenen Top3 😉
Natalie C –
First and foremost, there are 3 1 star reviews on here all saying that itâs a con and that you canât get access to the accompanying meditation for free⦠this is NOT the case. If you down load the Mindvalley app, yes you can subscribe and get access to a whole load more for $500 a year or around £84 a month but you can absolutely just use the mediation section which the key guided meditations described in this book are free. I have been doing them every day and at no point have they stopped being free!
On top of that, itâs a really great book, full of realism and easy ways to get good at meditation. For anyone who struggles to quiten their mind or diligence it completely, this is a really great, down to earth, insightful and supportive book to get you exactly where you want to be and achieving everything you want to achieve. Could not recommend highly enough and wish the whole world was reading it!