Health Journal A5 Hardcover Exercise E-book – Exercise Planner for Every day Monitoring, Objective Setting and Extra – Exercise Journal for Males – Health Journal for Ladies
Original price was: $7.99.$6.39Current price is: $6.39.
Worth: $7.99 - $6.39
(as of Nov 29, 2024 19:28:11 UTC – Particulars)
From the model
Hardcover Exercise Journal
Obtain your targets, monitor exercises and consider progress with our high of the sport Exercise Journal
Elevate your exercises
With our high of the sport exercise journal you’ll be able to monitor each day your routines with its pleasant format.
Enthusiastic about health and wellness, we’re thrilled to have the ability to present a software that may aid you obtain your well being targets.
Carry on monitor and motivated along with your health journey.
Obtain your Targets – This health journal and exercise planner is designed that will help you obtain your health targets by offering a transparent framework for setting and monitoring progress in direction of your targets. This Exercise Journal for Ladies and Males consists of prompts that will help you set lifelike targets, and offers area to trace your progress in direction of these targets.
Observe your Exercises – This health journal for males consists of sections to trace your exercises, together with area for the date, train carried out, units and reps, weight lifted, and notes. By monitoring your routine with our exercise log e-book for men and women, you possibly can establish patterns, monitor your progress, and make changes to your routine as wanted. Observe as much as 8 months of exercises with our exercise planner for ladies.
Consider your Progress – Along with monitoring your exercises, our health log e-book consists of sections to trace your progress in direction of your health targets. This exercise log e-book for males consists of area to document your physique measurements, weight, and different related information. This lets you see how far you’ve gotten come and have a good time your successes, whereas additionally figuring out areas the place chances are you’ll have to work more durable.
Designed to Final – As fitness center lovers, we designed a body weight exercise journal that can final lengthy regardless of whether it is carried in a fitness center bag, thrown on the ground or utilized in a kitchen. This residence exercise journal is made with high-quality supplies which are designed to resist the damage and tear of each day use. Our train log e-book contains a sturdy cowl and high-quality paper, making certain that it’s going to final for years.
Excellent Health club Items for Health club Lovers – This exercise tracker journal makes nice as fitness center presents for women and men who’re severe about their health targets, whether or not they’re simply beginning out or have been figuring out for years. This fitness center journal and exercise log e-book for men and women is a considerate and sensible present that exhibits you care about their well being and wellness. Plus, the fashionable design and high-quality supplies make it a present that anybody could be proud to make use of and show.
Prospects say
Prospects like the standard, trackability, and performance of the planner. They point out it is sturdy, well-designed, and ideal for monitoring exercises. Some say it really works nice for them and is an effective software to make use of whereas on their health journey. Nevertheless, some clients disagree on the scale.
AI-generated from the textual content of buyer evaluations
9 reviews for Health Journal A5 Hardcover Exercise E-book – Exercise Planner for Every day Monitoring, Objective Setting and Extra – Exercise Journal for Males – Health Journal for Ladies
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Original price was: $7.99.$6.39Current price is: $6.39.
Jessica –
Great workout log
Great size & strong spiral binding. Easy to read/use, as well as easy to track workouts. Great quality & value for money.
Kristen –
Love this workout journal
This journal is perfect to track my workouts, instead of trying to remember what I do day to day or weekly. Plenty of space for multiple exercises, spots to track your sleep, water intake, the date, your weight, etc. Also has pages in the front to track measurements, before and after photos, and goals. It is a pretty sturdy journal as well. Love it!
Eric C. –
Good not great
The book has everything you need. I like that very much. Plenty of room. Laid out well.My issue is with quality. I had to send the first one I received back because the cover was broke when I received it. The 2nd arrived in good condition. But after only a few weeks the elastic strap that holds the book closed has broken. Still usable. But was held with what appears to be a very small amount of glue from a hot glue gun.
curtis weathers –
Staying on Track
This is a good tool to use while on your fitness journey.
Jessica Suber –
Fantastic for working out.
This is a fantastic was to stay on track of your workouts. The layout is easy and the overall quality is great.
John M. –
Nice journal
Variety of records. Nice size
lucas brown –
Works great for me
A great tool for remembering how much I lifted last time. I prefer writing it doen versus constantly getting my phone out to log. The large spiral is perfect size to tuck a pen in.
Juror #8 –
Great for repetitive tracking
Having just started working out again, I was looking for something to track my progress. At the time I ordered this, I didn’t really know what or how I wanted to track, I just knew I wanted a record to help keep me motivated.I think the covers are sturdy and I like the spiral binding, making it easier to write. I love the inspirational quotes and wish there were more of them!That being said, I think this journal has provided more of a “how I would do this differently” for me personally. There are some metrics that do not apply to me, which is fine, a journal should be personal, but because of the way this book is set up, a lot of space will be wasted because I am not tracking that particular metric.There is nothing wrong with this journal, it just does not fit my needs. I would recommend it for weight lifters that are using progressive weights or increasing sets, or any activity that is repetitive with progression. My workouts are structured for me and they are progressive, but I do different activities every week to target whichever area I am working on, so it would make it much harder to track week over week apples to apples, so to speak. For those just wanting to record numbers straight across the board, this would be perfect and the price point is reasonable.
Nan –
Las hojas son muy delgadas. No es muy buena calidad la impresión. El diseño interior tiene poco espacio para las fotos.