The Omega Mission Black E book Coaching Journal – created by Particular Operations Forces – Elite Exercise Planner – Leather-based Health Tracker Pocket book Logs Train, Sleep, Restoration, Vitamin and Extra
Original price was: $34.99.$24.49Current price is: $24.49.
Value: $34.99 - $24.49
(as of Nov 30, 2024 07:33:18 UTC – Particulars)
From the model
Excellence Issues. Observe it.
The-OmegaProject was based by present energetic obligation particular operations forces to go on our classes study in health and efficiency
The Blackbook Coaching Journal
Developed by US Particular Operators whereas on deployment as a result of the no coaching journal lived as much as the hype, so we made our personal.
The-OmegaProject was based by US Particular Operators whereas on deployment. For these males, health is what retains them alive, after working with our trainers, cognitive coaches, bodily therapists, nutritionists and fellow shooters. We had our first prototype despatched to us on deployment on a ahead working base so we might put it to the take a look at. We now imagine firmly we now have created the perfect health journal and coaching journal on the planet.
Who’re we
We’re energetic obligation US Particular Operations Personnel who’ve a love of health and getting essentially the most out of life. We wish to assist everybody reside their greatest life by monitoring the issues that matter and discovering their technique to health and psychological readability.
Why will we love what we do?
We’re avid health and diet oriented people. We wish to get essentially the most our of our our bodies and we imagine everybody has the chance to get essentially the most our of theirs as nicely. We wish to present the world with a bit steering we are able to all enhance with a number of easy classes.
Coaching Journals by the perfect
ELITE TRAINING JOURNAL: Developed by Lively Responsibility Particular Operations Forces to be the final word coaching journal, The Black E book is used on deployment as a every day log and weekly tracker to optimize well being and health, and push to the following stage.
WORK OUT WITH THE BEST: Designed by their coaches, bodily therapists and nutritionists, this accountability journal tracks the information monitored by essentially the most elite army models, trendy athletes, skilled fighters, SWAT groups, and extra.
TRACK WHAT MATTERS: Log the small print of your coaching journey that really matter for optimum efficiency, together with Health Program, Sleep, Mobility, Hydration, Dietary supplements, Nutritional vitamins, Vitamin, Alcohol Consumption, Mindfulness and Restoration.
NO DIGITAL DISTRACTIONS: High army performers deal with the duty at hand – depart the telephone alone and follow targeted accountability by writing it down on this hardcover leather-based certain exercise pocket book with bookmark and pen slit.
THE OMEGA PROJECT: We solely have one objective – make everybody higher at all the pieces. Interval. Excellence issues, and our Black E book coaching journal and Vitamin Journal had been created by US Particular Operations Forces for the world.
Prospects say
Prospects discover the standard, trackability, and ease of use of the product to be nice. They point out it is a strong useful resource that helps them plan exercises and chronicle their health journey. Some respect the format and sturdiness. Nevertheless, some prospects differ on the worth for cash and house.
AI-generated from the textual content of buyer evaluations
8 reviews for The Omega Mission Black E book Coaching Journal – created by Particular Operations Forces – Elite Exercise Planner – Leather-based Health Tracker Pocket book Logs Train, Sleep, Restoration, Vitamin and Extra
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Original price was: $34.99.$24.49Current price is: $24.49.
Will Fullton –
Amazing fitness/wellness tracker
If you are looking for a great fitness/wellness journal to help you track your progress, look no further. I just bought my 5th Black Book and I use it every day. I love to use this journal at the end of the day to review my workouts, energy levels, and overall how well I’ve stayed on track with my goals. The Black Book is intuitive to use and helps you to track all of the little things you might not think of that really effect your health, such as sleep, recovery, vitamin/supplement intake, and mindfulness. At the end of the week you can reflect on the previous week to see what you’ve done well and what you need to do better.I have been using this journal for about a year now and I don’t see myself stopping anytime soon. I highly recommend it!
Austin Torvinen –
BEST JOURNAL ON THE MARKET
100X better than the rest of the cheap, generic journals on the market.QUALITY made, leather bound, super sturdy, wont tear or rip like other ones.I love how it factors in everything you need to improve, diet, sleep, ect. If you can just write down everything you do, all your recovery and actively try to do better day to day this journal can seriously change your life!Even better its created by US Special Operation Forces. Those guys are the best of the best. I’m sure they made/ use this for a reason!
Bradford Philip Burton –
Really nice book….just not the best for my needs.
Great little book…high quality, cool bookmarks…looks great. But just wasn’t for me. I use The Bodyminder Journal and that uses a 2 page a day format which is what works better for me. I just can’t get everything on one smallerish page. I run, lift, do jiujitsu and the Bodyminder just has more space for what I need. Also has a spot for “Reminders” which is surprisingly helpful. I’ve tried many others…but that’s the best one for me…I’ve also bought it for several of my buddies. Of course that two-page design could be a little overkill for some people….so if you don’t think you need a two-page a day planner/workout journal…check this guy out. Make sure to look through a lot of workout journals and be sure to really know what you want to document before you buy something. I’ve gone through a few before I found the one that works for me. There really isn’t one that is better or worse than another per se’….it’s just the one that works best for you and your needs.Took one star off for the price…but is a very nice cool journal….just didn’t meet me specific needs.
Caleb Steinbaugh –
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I love using it!
Mary M. –
Fantastic Journal, Does Not Disappoint.
I recently started my strength training journey and knew I wanted to log my workouts. I searched for fitness journals and was disappointed in my findings (I looked at SO MANY), until I found The-OmegaProject Black Book. Number one the quality is fantastic and I don’t worry about it following apart, I keep it in my bag at all times because I worry I will forget to pack it on gym days, so it gets jostled a lot. Number two, there is plenty of space to record my exercises, sets and reps. Most journals I found didn’t provide enough space. Number three, I appreciate the space given to track other wellness habits.
KD –
Useful tool to stay motivated
I waited a few weeks before reviewing this item because I a) buy a lot of stuff off Amazon, most of it on a whim and b) most of the stuff I buy is useful to me for about as long as the impulse buy rush of dopamine does.Been using this every day for 3 weeks straight, and I donât know if Iâll go back to an app for tracking/planning my workouts. Personally, spending the time to write out my workout is much more effective than an app because I have to actively think about what Iâm planning as I write it, and itâs led me to really change some of my workouts (hopefully for the better).Secondly, the weekly summaries are a real eye-opener. Sometimes you can feel like you killed your weekly workouts, or only missed 1-2 days, but the reality is you did 3 workouts total, and took most the week off to catch up on drinking and TV.Once I fill the pages of my current journal Iâll certainly be buying a second. Maybe by that time I wonât get winded from the exertion of pushing a pen around.
P. Taylor –
The diet and nutrition tracker youâve been looking for!
Iâve been thinking about purchasing a diet and nutrition journal for a couple years. Iâm 54 and since Covid, Iâve steadily gained weight. Eating too much and eating at all hours of the day and night has become a problem. I started using the Omega journal yesterday and for the first time in months, stayed on track with my diet and actually worked out! Weâll see where things stand in a month, but Iâve no one but myself to blame if I donât stick with it. Buy the journal! Itâs great!!
Anthony –
Log book
Idk I thought when I bought this log book it would have been a bit easier to write in! I found that I would just be as easier to get a blank book and write my workouts in. It is durable, and perfect size! Maybe it just doesnât fit my needs. Itâs a great little book! Iâd say itâs more suitable for beginners!