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The Plant Paradox Cookbook: 100 Scrumptious Recipes to Assist You Lose Weight, Heal Your Intestine, and Stay Lectin-Free (The Plant Paradox, 2)

Original price was: $37.50.Current price is: $13.31.

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Value: $37.50 - $13.31
(as of Dec 02, 2024 01:00:21 UTC – Particulars)

From famend cardiac surgeon and acclaimed creator Dr. Steven R. Gundry, the companion cookbook to New York Instances bestselling The Plant Paradox, providing 100 easy-to-follow recipes and four-color images.  

Within the New York Instances bestseller The Plant Paradox, Dr. Steven Gundry launched readers to the hidden toxins lurking in seemingly wholesome meals like tomatoes, zucchini, quinoa, and brown rice: a category of plant-based proteins referred to as lectins. Many individuals are acquainted with one of the crucial predominant lectins—a substance referred to as gluten, which is present in wheat and different grains. However whereas chopping out the bread and going gluten-free is comparatively simple, going lectin-free is not any small activity.

Now, in The Plant Paradox Cookbook, Dr. Gundry breaks down lectin-free consuming step-by-step and shares 100 of his favourite wholesome recipes. Dr. Gundry will provide an summary of his Plant Paradox program and present readers how you can overhaul their pantries and procuring lists to make scrumptious, easy, seasonal, lectin-free meals. He’ll additionally share his hacks for making high-lectin meals suitable for eating, together with strategies like pressure-cooking grains and peeling and deseeding tomatoes.

With a quick-start program designed to spice up weight reduction and recipes for smoothies, breakfasts, principal meals, snacks, and desserts, The Plant Paradox Cookbook will present readers of The Plant Paradox—and extra—how scrumptious it may be to eat lectin-free.


From the Writer

Plant Paradox series by Dr. GundryPlant Paradox series by Dr. Gundry

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Buyer Critiques

4.4 out of 5 stars

16,825

4.4 out of 5 stars

9,424

4.3 out of 5 stars

10,975

4.5 out of 5 stars

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4.5 out of 5 stars

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4.6 out of 5 stars

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Value

$14.28$14.28 $13.31$13.31 $10.55$10.55 $9.53$9.53 $18.32$18.32 $15.40$15.40

Writer ‏ : ‎ Harper Wave (April 10, 2018)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 288 pages
ISBN-10 ‏ : ‎ 0062843370
ISBN-13 ‏ : ‎ 978-0062843371
Merchandise Weight ‏ : ‎ 2.18 kilos
Dimensions ‏ : ‎ 7.38 x 0.9 x 9.12 inches

Clients say

Clients discover the recipes within the guide scrumptious and interesting to completely different tastes. In addition they say the guide is simple to comply with and browse. Readers recognize the data high quality, saying it is informative and fascinating. They point out the right weight-reduction plan takes care of a number of issues and restores good well being. Moreover, they are saying it helps heal their guts. Nonetheless, some clients really feel the elements are laborious to seek out and costly.

AI-generated from the textual content of buyer critiques

The Plant Paradox Cookbook: 100 Scrumptious Recipes to Assist You Lose Weight, Heal Your Intestine, and Stay Lectin-Free (The Plant Paradox, 2)
The Plant Paradox Cookbook: 100 Scrumptious Recipes to Assist You Lose Weight, Heal Your Intestine, and Stay Lectin-Free (The Plant Paradox, 2)

Original price was: $37.50.Current price is: $13.31.

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