Self-Love Workbook for Black Ladies: Empowering Workouts to Construct Self-Compassion and Nurture Your True Self (Self-Love Workbook and Journal)
Original price was: $16.99.$8.63Current price is: $8.63.
Worth: $16.99 - $8.63
(as of Dec 23, 2024 03:22:58 UTC – Particulars)
Present your self a bit TLC with self-love workout routines for Black girls
As a Black girl, the numerous roles you fill can go away little room to handle your self. Prioritize your personal pleasure, therapeutic, and development with this self-care workbook for Black girls, stuffed with empowering workout routines and affirmations that allow you to nurture your genuine self and thrive.
Embrace self-love―Lay the muse for self-love as you replicate in your identification, discover experiences many fashionable Black girls share, and be taught what loving your self really means.Put it into apply―Uncover writing prompts, affirmations, and different easy workout routines that allow you to discover interior peace and self-confidence.Discover key themes―Be taught to like the place you are at, apply self-compassion, let go of self-doubt, foster your self-worth, and construct a group that empowers you.
Give your self the reward of self-compassion with this uplifting selection in self-care books for Black girls.
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Write-in prompts and workout routines
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Rooted in actual psychology
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Writer : Callisto; Workbook version (July 19, 2022)
Language : English
Paperback : 172 pages
ISBN-10 : 1638076510
ISBN-13 : 978-1638076513
Merchandise Weight : 15.3 ounces
Dimensions : 7.5 x 0.42 x 9.25 inches
Prospects say
Prospects discover the e-book gives useful foundational expertise for understanding psychological well being. They admire the interactive workbook and discover it an amazing useful resource for self-care. Readers reward the writing high quality as well-written and informative.
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8 reviews for Self-Love Workbook for Black Ladies: Empowering Workouts to Construct Self-Compassion and Nurture Your True Self (Self-Love Workbook and Journal)
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Original price was: $16.99.$8.63Current price is: $8.63.
Yae J –
Loved these activities!
Love this book and recommended to all my friends. The section begins with text to read, and it has great foundational skills for understanding mental health. The second part gives activities that focuses on the material that was read. Perfect for before bed journaling.
Kenira Franklin –
Helpful and informative
I love the context before the exercises
Tracey M –
Love On Yourself
Self Love elevated. I purchased these work books for trinkets gifts for my group… I hope they love it as much as I did…..
Jbelle –
Love!!!!
Excellent book definitely worth doing the work if you were looking for self-care
Carolyn A Smith –
Book
Beautifully written and designed.
Lesah Jones –
Love this Book
This is a MUST BUY! If you want an innerstanding of yourself, start with this book and continue to do the work as needed.
TKSings –
You only need one…
If you already have the book, you may not need the workbook… but it can’t hurt!
THE PHILOZOPHER –
Great Start
Great guide to begin intentionally take care of yourself.