The Weight problems Repair: Methods to Beat Meals Cravings, Lose Weight and Acquire Power
Original price was: $39.73.$35.76Current price is: $35.76.
Value: $39.73 - $35.76
(as of Dec 30, 2024 04:22:58 UTC – Particulars)
The Weight problems Repair is a ground-breaking ebook about figuring out the basis causes of the weight problems epidemic and offering long-term options to it. It attracts info from a long time of analysis and hundreds of scientific research, articles and meta-analyses. Schooling about the reason for weight problems and weight achieve is a vital half to attaining optimum physique composition and metabolic well being. As an alternative of prescribing any explicit eating regimen or discarding others, The Weight problems Repair seeks to show you the way to develop into the grasp of your physique and fats loss.
ASIN : B0B14JLLYR
Writer : Independently revealed (Could 13, 2022)
Language : English
Paperback : 299 pages
ISBN-13 : 979-8825348438
Merchandise Weight : 1.28 kilos
Dimensions : 7.17 x 0.68 x 10.12 inches
Prospects say
Prospects discover the ebook gives useful and informative info for wholesome dwelling. They describe it as eye-opening and designed for highlighting and writing within the margins. Nonetheless, some readers really feel the worth is excessive and the workbook is poor. Opinions differ on readability – some discover it easy and real looking, whereas others think about it troublesome or poorly written.
AI-generated from the textual content of buyer critiques
13 reviews for The Weight problems Repair: Methods to Beat Meals Cravings, Lose Weight and Acquire Power
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Original price was: $39.73.$35.76Current price is: $35.76.
Kindle Customer –
Amazing!
Just a great insightful book overall. Gives great tools and wisdom to apply while on this weight loss journey. Definitely will recommend to friends and family.
RavenStorme –
Excellent Book! Worth Purchasing!
I absolutely LOVE this book! I was hesitating purchasing it due to some of the negative reviews about it being too scientific, but I’m glad I purchased it regardless. This book has excellent advice for those who struggle with autoimmune conditions, those trying to lose weight, and those of us with thyroid problems. I have a background in health and wellness, and have not wanted to put this book down! I’m learning so much about nutrition, sleep, and diet, and am seeing results in my body/the way I feel already, by following the suggested protocol.If you’re on the fence about purchasing it – I say DO IT! You won’t regret it! There is incredible information that anyone and everyone can benefit from in this book.
Sarah –
Good Information
The information included was insightful and a little scary when you think about passes for food in the US. The meal plan section is going to be incredibly helpful, I knocked a star off because of the annoyingly large fontâeven when I changed it to the smallest available in the Kindle app, it was hugeâand the price. I would have preferred the paperback, but $30 is a bit much, especially given that if the formatting had been better, the book would have been considerably shorter.
Sweetbriar –
Excellent…..
First of all I bought the Kindle version. I was able to adjust the font size. No big deal. Second I have been low carb for about 7 years and follow ALL the big players in the low carb community. They all have their own little variations on low carb. My first encounter with Dr. DiNicolantonio ws an interview about salt. A few months ago I stupidly stopped all supplements and salt and was just eating meat, salt and water. Initially I felt pretty good. Then I started to feel worse than I had even before I went keto. And I was never sick or on meds. I added back salt and within a few days could tell I had made a BIG mistake giving up salt and probably electrolytes. I looked for Dr. DiNicolantonio again because I remembered the difference salt made the first time and purchased this book. He makes some major points about things often overlooked or just dismissed by others in the low carb community. Those things make a huge difference for many people. If you are having issues with your low carb diet I strongly recommend this book.
S. Ruff –
Very Technical
The book is a wealth of information but a little hard to read. It’s really technical.
Alicia Mae Langford –
Game Changer !!!
This Book has changed my mindset towards food and fitness, for the better! I’ve read it twice and have most of it highlighted because it is ALL so valuable to my everyday routine. I would HIGHLY recommend!!!
Premier Vendor Mall –
I LOVE THIS BOOK!!!
I have learned SO much from this book. I plan to read it again soon to retain even more. I think everyone should read this. There is so much in here that all people should know. I highly recommend
Nicole P. –
Such Important Research
This was my first Dr. DiNicolantonio book and now I have listened to 5 all together! I love how he has real historic events and past science to back up his new findings. Super informative!
Jay Bee –
Only half way through the book and I canât put it down!! So much great information. And all backed up with research & references. Best book Iâve purchased in 2022 so far!
Gabriele Caimi –
Il libro si focalizza sui danni del cibo spazzatura e sui vantaggi si una alimentazione sana e genuina. Gli esempi sono fatti pensando al mercato delcibo americano, ma considerando lâinvoluzione che stiamo subendo anche da questo punto di vista direi che si adatta anche alla nostra realtà .Alla fine della lettura si hanno linee guida alimentari, non una dieta od un metodo. Migliaia le note degli studi citati. Si fa leggere ma lâimpaginazione e lâediting sono orrendi da cui le 4Stelle
Steph prem –
Love everything James does!
Julie –
The key messages can be summed up in a few pages. It is dull, not very well structured and not very helpful. It is a shame because I had really high expectations.
Kindle Customer –
Lots of good information that is up to date on nutrition.Lost 50 pounds with intermediate fasting and was looking for information on “What to eat?”when I reach my goal weight and need to maintain it.I have hasimoto thyroiditis and there was a good explanation of thyroid function and support.