2 Pack – Body weight & Dumbbell Health Exercise Playing cards – Over 100 Workout routines

Easy to read despite the playing card size
I bought these but because I didn’t want to spend a lot more on the larger size fitness cards for dumbbells and body weight. I figured if the font was hard to read, I wouldn’t need to read the cards too often anyway but would remember the exercise. I did buy the larger size, by another source, for another area.
Surprise. These smaller cards are easier to read than the much more expensive larger ones! The font size for the writing appears the same, but these are bolder and spaced better and the smaller space itself is used better (well designed with no wasted space, but not busy either).
These are an excellent value. As a matter of fact, I’m looking to see if they have the same type cards for other areas which is why I’m online now.

Great starter cards
I enjoy variety in my workouts but I am absolutely horrible at planning them. These cards are very helpful at coming up w/ an easy plan of what to do during the workout. They are categorized into muscle groups (core, lower body, upper body, back, etc) and you can choose if you want to exercise with your own body weight or with dumbbells. Front of each card has a diagram of the exercise, back of card writes out how to do it and lists how many reps for novice vs. intermediate vs. advanced as well as which muscles it is using. Overall helpful cards for planning a workout.

Workout Cards
Nicely priced with good and quick info.

Great workout builder!
I bought these decks along with a cheap binder and trading card sleeves and now it’s super easy to build daily workouts. I like that I can change up the exercises easily and build new workouts.

Love these, the pictures and instructions are easy to understand. They’re great for workout “snacks” throughout the day or a full workout. They show you what muscles your working and gives you a number of reps for every level. Just be aware that for some of the dumbbell workouts you’ll also need a step and workout bench, or just modify/don’t do those. I would also have more than one set of dumbbells of different weights because depending on the exercise, you might need to go heavier or lighter.

I love I can shuffle the cards to create a no brainer work out.
The only issue I don’t like is that there’s still a chance that you’ll get the same muscle group to work out once in a while (which is bound to happen) XD
Quality of the cards make it really good for the gym. It’s sturdy, but easy to shuffle like playing cards, but a little on the wider end. Hard if you have smaller hands like me.