100G+ PROTEIN A DAY MEAL PREP GUIDE: RECIPES AND MEAL PLANS WITH CALORIES AND MACROS
$29.99
Value: $29.99
(as of Nov 20, 2024 00:54:08 UTC – Particulars)
In a world the place well being and health have taken middle stage, “100G+ Protein a Day” emerges as a guiding gentle for people searching for to raise their wellness journey. This complete guide transcends the standard notions of weight-reduction plan to introduce a paradigm-shifting strategy to diet. With its treasure trove of 120 high-protein recipes, full with macros, energy and vibrant colours, together with a meticulously crafted 7-day meal plan, this guide is a transformative software for these aspiring to harness the ability of protein and gas their physique’s full potential.
“100G+ Protein a Day” shouldn’t be merely a cookbook, it’s a blueprint for a way of life change that resonates with each begginers and seasoned health fans. The guide bridges the hole between data and motion, catering to those that have lengthy desired to realize a better protein consumption however need assistance with the execution.
Key Options:120 Excessive-Protein Recipes: The guide’s coronary heart lies in its intensive number of recipes that redefine protein-rich eating. Every recipe is a culinary masterpiece, from succulent grilled rooster dishes to progressive plant-based creations. Together with complete macronutrient info empowers readers to make knowledgeable selections aligned with their dietary targets.Vibrant Colours, Palate Pleasure: The guide celebrates the vivid spectrum of pure components by adorning its pages with beautiful visuals. Every dish is a feast for the style buds and a visible delight. The interaction of colours is not nearly aesthetics; it displays the varied vitamins within the meals, making the eating expertise each healthful and pleasant.7-Day Meal Plan: Recognizing the challenges of modern-day life, the authors have curated a 7-day meal plan. This plan is not nearly hitting a protein goal, it is a holistic strategy to balanced diet. The authors have factored in selection, comfort, and style, making certain that readers embark on a journey that’s not solely transformative however sustainable.Transformational Potential: Past its culinary choices, “100G+ Protein a Day” serves as a mentor, guiding readers in direction of a more healthy life-style. Enhanced power ranges, improved psychological readability, and a renewed sense of vitality grow to be tangible outcomes of this protein-centric strategy.
In Conclusion:
“100G+ Protein a Day” transcends the realm of peculiar cookbooks, rising as an empowering information for individuals who search to revolutionize their relationship with diet. Whether or not you are a health fanatic, a curious novice, or somebody striving for holistic well-being, this guide can information you to achive your well being targets. Embark on a journey of nourishment, thrive on the goodness of protein, and witness the outstanding transformation that awaits.
From the Writer
Writer : KRUPA AND KRISH (August 22, 2023)
Language : English
Paperback : 136 pages
ISBN-10 : 1739060660
ISBN-13 : 978-1739060664
Merchandise Weight : 13.9 ounces
Dimensions : 8 x 0.32 x 10 inches
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$29.99
David B. Yeske –
oh my!
Such simplicity yet things I need to be reminded of or introduced to anew. Simple. Super high protein. Great pictures. I canât wait to start cooking!
JEMars72 –
Meal Prep
I wanted to save money while enjoying a healthy high protein diet for weight training. The receipts are easy to follow and they taste pretty good as well.
Christina. S. –
Easy book
It is a fairly basic straight forward book. Wich there was some more seasoning on the recipes. I would recomend this book for someone who is new to meal planning. Itâs an easy read. I did incidentally end up with another unrelated book in the middle of the cookbook!
Susan Seaver –
Duplicate Recipes
I ordered this cookbook thinking I would gain more recipes to my repertoire for high protein meals. Unfortunately I went immediately to make a shopping list using the 7 Day meal plan where I quickly noticed that the page number references were wrong, which then lead me to realize there are repeated recipes like Chicken Caesar Salad listed as a lunch and a Dinner – with only adding tomatoes and doubling the serving size for the dinner⦠These errors caused me to question the validity of all the information including nutrition facts, so I looked to see who wrote the book and it says âKrupa & Krishâ with no information on who the heck they are! I agree with the other reviewer – this was generated by AI and was the cost of a hardcover legit cookbook! Guess I will have pretend I am a investigative reporter before buying anymore cookbooksâ¦
AprilRaines –
Did AI write this? Photos arenât of the recipes sometimes
I like the concept of this book but Iâm annoyed when the photos donât match the recipes – a tofu recipe shows a bowl of shrimp, a chicken dish shows 1/3rd of the plate full of mango which isnât in the recipe and would alter the macros. The authors are listed as âKrupa and Krish,â there is no biographical information in the book or online. This might be one of those AI generated books.
Brady331 –
Probably AI Generated
This book is AI generated and drop shipped. Don’t waste your time or money.
Krupa –
Recipes are amazing, you can mix and match to create your goal of achieving 100g+ protein a day. I try to get between 100g and 120g daily.
Kerri B. –
While going through this book, I realized very quickly that the images for each recipe didn’t exactly match the ingredients listed. Food was shown served on wraps that didn’t exist or with side dishes not mentioned.There were also numerous recipes that were near identical, simply swapping a single ingredient or two (like 2 glazed salmon recipes whose only difference was sugar instead of honey?)Ultimately, it read like an AI written recipe book with creative commons images that “best represent” each recipe. You could get the same out of chatgpt with minimal effort.