108 Yoga Themes: Transformative Courses, Sequence Concepts, and Scripts for Lecturers and College students
$11.99
Worth: $11.99
(as of Dec 06, 2024 01:20:46 UTC – Particulars)
Would not or not it’s nice to easily comply with well-thought-out, pre-set themes to your apply?With 108 themes to select from, full with asanas, music, breathwork, and extra, you will have limitless inspiration to your subsequent session.
108 Yoga Themes gives each theme you may think about, based mostly on all the pieces from intentions, objectives, seasons, chakras, and extra, so you’ll have nice concepts for each session.
Inside 108 Yoga Themes, you will uncover:
108 themes full with poses, transitions, breathwork, scripts, and music you could intently comply with or combine and match based on your preferences.how to decide on and create your themes, establish your goal, design sequences, personalize to your viewers, and incorporate breathwork and meditation.poses focused for chakras, reflection, internal youngster therapeutic, internal power, bodily well being, mindfulness, meditation, restorative yoga, and rather more.
…plus suggestions and steering to create a brand new, contemporary lesson for each class!
Deepen your connection to your self, your neighborhood, and the world round you, and turn out to be the BEST yoga teacher you could be with 108 Yoga Themes!
From the Writer
Inspiration For Your Courses
108 Themes
“108 Yoga Themes: Transformative Courses, Sequence Concepts, and Scripts for Lecturers and College students” gives a wealthy assortment of 108 themes to encourage your yoga courses. Every theme is designed to deepen the apply, whether or not exploring components, philosophies, or qualities like gratitude and stability. This e-book gives the right theme for each class.
Turning into a GREAT Yoga Trainer
Elevate your instructing with “108 Yoga Themes.” Past a group of concepts, this e-book gives pose recommendations, scripts, and tricks to create impactful courses. Preferrred for each new and seasoned academics, it guides you in crafting transformative experiences that transcend the bodily apply.
Create Your Personal Theme
“108 Yoga Themes” encourages creativity, serving to you design your individual themes. With steering on integrating poses, breathwork, and music, you’ll be taught to create cohesive, significant courses. Draw inspiration from life and let your courses mirror your distinctive fashion.
ASIN : B0DCK4HHSS
Writer : Independently printed (August 8, 2024)
Language : English
Paperback : 187 pages
ISBN-13 : 979-8335344142
Merchandise Weight : 9.2 ounces
Dimensions : 6 x 0.43 x 9 inches
11 reviews for 108 Yoga Themes: Transformative Courses, Sequence Concepts, and Scripts for Lecturers and College students
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karl harris –
Helpful Book
I enjoyed reading this book and learning how to create a perfect yoga class . Many tips on what a great yoga teacher should do and look for. I also loved all the yoga class themes.
Bhar –
lot of knowledge here
Ms. Redfern has put together an encyclopedia on Yoga. She talks about moods, themes, how to breathe, and what Asanas to do and when.a book every Yoga teacher should have.Good job.
Julia J. –
Unique resource for yoga teachers
This book is a great collection of yoga themes for teachers to use in class. Unique idea and a great resource for putting a class together. Well done book.
Autumn Bridges –
Great Book for Teachers
The themes are great and will keep your classes interesting and your students engaged. This book will save you so much time researching, from breathwork to the best music and frequency for the theme to what to say at the beginning and end of the class. She gives some suggested poses for each theme, between 3 and 6 poses per theme, which you may want to add more, but it will give you an idea of what to include. I love it and highly recommend it!
Anthony Beven –
A Must-Have Resource for Yoga Teachers
Ms. Redfernâs book is an essential encyclopedia on yoga, offering comprehensive guidance on everything from breathing techniques to Asanas, all tailored to different moods and themes. It’s packed with valuable tips and creative class ideas that every yoga teacher can use to enhance their practice and teaching. Whether you’re a beginner or a seasoned instructor, this book provides the tools needed to craft meaningful and effective yoga classes. Well done!
Sabrina –
Inspire Your Yoga Practice with 108 Themes
“108 Yoga Themes” is a must-have for yoga teachers and students. It offers creative class ideas, sequences, and scripts that bring fresh inspiration to your practice. The thoughtfully curated themes help deepen both the physical and spiritual aspects of yoga. If you want to elevate your yoga experience, this book is an essential resource.
Prashanth Pai –
Good resource for beginner yoga instructors!
“108 Yoga Themes” is a good resource and introduction book for instructors and beginners new to yoga. It has an extensive reference section, and good information for yoga instructors, including creative concepts, sequences for yoga practice, inspiration to create the right environment for practice, encouragement to explore, and self-transform.
Sarah S –
good book
“108 Yoga Themes” is a valuable resource for yoga instructors, offering a wide range of creative themes to unify the physical, mental, and emotional aspects of practice. From mindfulness to personal empowerment, the book provides adaptable ideas and detailed guidance on breathing techniques and poses. It’s a must-read for teachers looking to enhance their classes and create a more meaningful experience for students. Highly recommended!
Natalie –
Each theme presents a fresh perspective that is easy to integrate into practice. The book also offers practical tips that cater to both beginners and seasoned practitioners.
FurAndFiction –
Certainly! Here’s a revised version including your additional point:This book is an excellent resource for anyone aspiring to become a yoga teacher. It focuses on essential elements such as cultivating emotional intelligence and gratitude, and creating a deeper sense of purpose for students. Additionally, it emphasizes the importance of crafting an environment where students feel heard and motivated. With a wide range of themes to choose fromâsuch as embracing acceptance, nurturing the inner mind, embracing change, and exploring different seasonsâthis book provides abundant inspiration. While it offers many yoga sequences, I found the first part particularly inspiring, motivating me to develop dynamic classes that truly represent my own journey and help others find happiness and peace.
catherine –
In a world where yoga has seemingly become yet another gym class with breathing and asana’s, this book brought me back the true meaning of yoga as a way of life. I loved the practical aspects of this book, the sequences are really useful, as well as the deep insights. I particularly love the suggested music & hz frequencies to compliment the sequences.