33 Power and Health Exercises for Horses: Sensible Conditioning Plans Utilizing Groundwork, Ridden Work, Poles, Hills, and Terrain
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The go-to reference for riders and trainers aiming to enhance equine conditioning in methods which can be strategic, participating, and honest to the horse.
For nearly all the pieces we do with horses—from path driving to prime stage competitors—a wholesome state of health is essential to each efficiency and longevity. Each horse will go higher for longer if his thoughts and physique are properly ready for the “ask.”
In the case of bettering health, whether or not for people or animals, the success of an train depends on dosage. How an train is utilized, the period and frequency of execution, and the weekly schedule inside which it’s integrated decide its impression on health.
Equine coaching and conditioning skilled Jec Aristotle Ballou has now supplied a guide that takes the guesswork out of health positive factors. It clarifies how lengthy and continuously to do a selected train and gives steering in find out how to mix it with others for finest outcomes. The result’s maximized well being and athleticism within the horse.
The 33 exercises in these pages assist accomplish the efficiency objectives that many riders attempt for however fall wanting reaching—stronger, extra agile, and extra balanced horses. They do that by circumventing the strain, each bodily and psychological, that usually spoils conditioning makes an attempt made inside a discipline-specific or skill-based coaching session. By offering the correct amount of stimulus whereas avoiding boredom, fatigue, and habituated neuromuscular patterns, Ballou’s exercises result in constructive physiological positive factors. Her plans embrace:
Methods to measure a horse’s present health.Pointers for energetic and passive relaxation.Fundamentals for stretching, warming up, and bettering mobility.Distinctive groundwork that retains each you and your horse engaged.Hill hikes and terrain exams with a number of advantages.Instructed schedules for fundamental health objectives, in addition to particular issues for younger horses and path riders.
With easy-to-follow step-by-step directions and clear illustration, this guide is a elementary piece of any conscientious rider’s coaching plan and a key part to maintaining horses performing fortunately for extra years of their lives.
Writer : Trafalgar Sq. Books (August 27, 2024)
Language : English
Hardcover : 200 pages
ISBN-10 : 1646011864
ISBN-13 : 978-1646011865
Merchandise Weight : 1.2 kilos
Dimensions : 7.6 x 0.8 x 8.7 inches
6 reviews for 33 Power and Health Exercises for Horses: Sensible Conditioning Plans Utilizing Groundwork, Ridden Work, Poles, Hills, and Terrain
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Original price was: $26.95.$23.56Current price is: $23.56.
Leslie kazadi –
Best fitness book
I love all of Jecâs books. In this one, she explains the importance of âdosageâ and variety of exercise for horse fitness. her plans r ez to follow and implement w/o complicated equipment. When in doubt, follow her YouTubeâs.
Ocala Stud –
Finally a plan
This book explains conditioning protocols and their reason to bring your horse back into riding shape. No short cuts that arenât in the horseâs best interest. I like the step by step program that I can understand and implement without expense veterinarian assistance.
Jillian –
Great Resource!
I love all of Jecâs books, her exercises really help to keep my horse in shape and keep him sound.
Daniela Mielke –
Hands on and helpful
Another great book by Jec Ballou. Her books are all hands on and enable the rider to put things into practice. This book has great exercises that are easy to incorporate into training programs
C. Durand –
Très satisfaite de mon achat
Shirley Bishop –
Brilliant book. Easy to follow. Effective for horse. Sensible and achievable exercises.