365 Days of Yoga: Every day Steerage for a More healthy, Happier You
Original price was: $17.99.$9.69Current price is: $9.69.
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Inhale calm, exhale your cares…
This guide is a sensible information to yoga, that includes 365 easy ideas and quotes to assist the reader carry out a variety of poses and incorporate mindfulness into on a regular basis life.
Discover inspiration on your yoga apply every single day with this pocket-sized little guide filled with sensible step-by-step steerage that will help you carry out a variety of the best-loved yoga poses that may have interaction and energize each thoughts and physique. To be used all yr spherical, the guide is filled with meditations and mindfulness strategies that go hand-in-hand with the workouts. As well as the gathering is punctuated with inspirational and uplifting quotations to mirror upon and peppered with elegant line illustrations.
Whether or not you’re a novice or a fully-fledged yogi this fantastically designed guide is the right reward for anybody considering yoga. Namaste.
Writer : Summersdale (January 4, 2022)
Language : English
Hardcover : 160 pages
ISBN-10 : 178783641X
ISBN-13 : 978-1787836419
Merchandise Weight : 7.2 ounces
Dimensions : 4 x 0.85 x 5.4 inches
5 reviews for 365 Days of Yoga: Every day Steerage for a More healthy, Happier You
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Original price was: $17.99.$9.69Current price is: $9.69.
Azura –
I’ve been looking for 365 days of Yoga ever since I found my other 365 day books. This one was from a different author, it’s the same size and style though, I am so happy.
Kala –
Small pocket Yoga book. Love it
J. Nugent –
Bought one of these for a close friend, also got one for myself – love it, nice to have snippets of yoga, poses, etc – more likely to do each day
Margaret Graves –
Good for beginners and people wanting to keep fit and flexible.
Alan Wakeham –
Nothing to dislike