4 Secrets and techniques to Wholesome Weight Loss: A Physician-Developed and Affected person-Confirmed Method to Burn Fats and Keep a Naturally Wholesome Physique
$3.99
Value: $3.99
(as of Nov 25, 2024 15:53:54 UTC – Particulars)
Are you bored with quick-fix options that promise weight reduction however ship disappointment?
As a pure healthcare skilled with twenty years of expertise, I understand how irritating it may be to navigate the maze of weight reduction gimmicks. That’s why I wrote this ebook: to information you thru a balanced, pure method to weight administration.
On this ebook, you can find scientifically-supported recommendation that aligns with pure therapeutic ideas. You will discover well being fats loss, weight reduction and physician confirmed hormone reset strategies.
I am not simply the writer; I am your advocate and information on this journey to holistic well being. Get able to embark on a path that respects your physique, thoughts, and spirit.
It is time to take management of your well being the best method.
ASIN : B0CJ4FMJBZ
Writer : Independently printed (September 15, 2023)
Language : English
Paperback : 93 pages
ISBN-13 : 979-8861509909
Merchandise Weight : 6.9 ounces
Dimensions : 6 x 0.21 x 9 inches
Prospects say
Prospects discover the ebook content-rich, extremely informative, and to the purpose. Additionally they describe the writing high quality as well-written, straightforward to learn, and comprehensible. Readers point out the ebook offers a refreshing method to losing a few pounds in a wholesome method. They recognize that the writer addresses the emotional element of weight reduction.
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8 reviews for 4 Secrets and techniques to Wholesome Weight Loss: A Physician-Developed and Affected person-Confirmed Method to Burn Fats and Keep a Naturally Wholesome Physique
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Grama Tortoise –
Fun and inspiring
This book is joyous, fun and healing for the body and soul! Dr. Golmanâs writing is delightfully human and filled with science, experience, and brilliant insight. He kind of glosses over his own qualifications. I have to say. As someone who has followed his work, his client based work is truly miraculous, and is far above his own descriptions. I love that the real backbone of this book is the care given to what drives us all to have addictive behavior- emotional trauma. His partnership with Dr Donna Parker has created a whole new level of healing in what has been an industry of fad dieting. This book is for anyone seeking to find the missing link holding them victim to their own self sabotaging habits.
KYLE –
I canât believe how concise and content rich this healthy weight loss book is.
I canât believe how concise and content rich this healthy weight loss book is. Iâve tried ketogenic, intermittent fasting, metabolic centers, and tons of caloric deficit diets. I lost some weight but then gained it all back using those systems. Not only does this book give you the exact steps of how to burn fat, but it shows you how to make your weight loss permanent. This is not a fad! I also love that the doctor addresses the emotional component of weight loss. Must read!
chris sellers –
Wow.. unexpected results!
Wow!! I literally lost 2 pounds in the first two days after reading this book. Honestly, it was short, concise, and to the point! I walked away with actionable steps to lose weight and do it in a healthy way! As a bonus, the last chapter offers an addiction protocol that can be applied to anything not just Fat loss or dieting. This is such a refreshing approach to losing weight (in a healthy way )without starving yourself or dieting.
G –
Balanced the body weight and hormones
Being in the beauty business., I care about looking my best and bringing my best
I’ve tried a ton of weight loss programs, including ketogenic, paleo, keto, genic, and metabolic centers. I’ve even done the hCG diet which now I understand, is very unhealthy. This book is well written, and incredibly informative. There’s no fluff and no frills! Just factual information that you can put to work immediately!
Connie Moss –
Not that great
I thought this book go to the point since is not very thick but itv tells you what you most likely already know and then the whole point of the book is that they are selling their product that some HCG hormone reset so practically to overcome your weight issues you got to get the product I donât recommend this book at all.
Andrew Stewart –
Just an overview book
The book was ok, I was hoping to get specific details on how to follow his plan however the book was very general and I couldnât even glean a starting point from the book. Itâs easy to read and understandable just not as detailed as I was hoping, I donât have $2000-$4000 to start this plan.
Sandra –
Short and to the point!
I was blown away at the level of detail in such a short book. Weight loss has always seemed so mysterious to me because there are so many conflicting ideas. This book clarified the physiological process behind fat loss and the role thatâs hormones play in maintaining a healthy weight. It also cut through the false ideas that media has taught us. I absolutely love that the doctor put a chapter about the role emotions and food play in weight loss. Thatâs incredible!! Looking forward to reading more material from them.
Ivan –
4 blessings!
In the modern world we live in nowadays, where the general advice is “Just take a pill”, I consider the contribution of authors Cody Goldman and Donna Parker is crucial to face reality and pursue the real challenge: becoming a healthier person.
There’s a lot to know regarding nutrition, not only calories matter. To achieve a healthier well-balanced lifestyle is necessary to consider other important factors, such as hormone balance and emotional state.
As a physical education teacher, I find this book to be refreshing and precise; it is the type of reading I would recommend for people who want to lose weight but don’t know how, or can’t maintain the progress and ends up where they started.