500 15-Minute Low Sodium Recipes: Quick and Flavorful Low-Salt Recipes that Save You Time, Hold You on Observe, and Style Scrumptious
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Create nice, low-sodium meals in a jiffy whereas nonetheless having fun with all of the meals and flavors you like with 500 15-Minute Low-Sodium Recipes!
In these pages, you’ll be handled to dishes so pleasant you’d by no means guess they’re low in salt and fast to arrange. Full of 500 recipes to select from, you’ll discover all the pieces from beef, rooster, and greens dishes to worldwide takeout-style recipes, desserts, and extra. And with quarter-hour or much less prep time on each recipe, staying on monitor is as straightforward as pie! You’ll additionally discover a dietary breakdown on each recipe, making it simpler than ever to trace your day by day sodium consumption.
Only a few of the simple and scrumptious low-salt recipes:
Fast Hen a la KingSteak StroganoffBaked Tilapia RockefellerQuick and Straightforward GazpachoCranberry Pork RoastGrilled Chocolate-Stuffed BananasNutty Apple Wedges
Chopping sodium doesn’t imply chopping taste or selection, or spending hours within the kitchen on difficult recipes. Make staying on the right track straightforward—and scrumptious!—with 500 15-Minute Low Sodium Recipes.
From the Writer
Writer : Honest Winds Press (July 1, 2012)
Language : English
Paperback : 352 pages
ISBN-10 : 1592335012
ISBN-13 : 978-1592335015
Merchandise Weight : 1.5 kilos
Dimensions : 7.5 x 0.8 x 9.13 inches
Clients say
Clients discover the guide has a wide range of flavorful, low-sodium recipes. They recognize the knowledge and easy-to-follow directions. Lots of them discover the recipes tasty and scrumptious. The elements are contemporary and simple to seek out. Nevertheless, opinions differ on whether or not the recipes save time.
AI-generated from the textual content of buyer opinions
13 reviews for 500 15-Minute Low Sodium Recipes: Quick and Flavorful Low-Salt Recipes that Save You Time, Hold You on Observe, and Style Scrumptious
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Original price was: $24.99.$14.31Current price is: $14.31.
Cat –
Now I Can Eat!
I was so happy someone recommended this book! It has normal recipes – barbecue sauce, baked beans- even Chinese food all LOW sodium! Believe me when you get a diagnosis that your life depends on lowering sodium- you do it even if you give up all the food youâve eaten your whole life. This book gives it back to me!
Carole Francis –
Practical and easy
I have used lots of cookbooks in my seven decades of life, but this is one of the best. It is easy to use; recipes are grouped according to use; recipes are short and easy to follow; I have most of the ingredients in my pantry! It even has a section on make your own sauces, spices, and soups to use in other recipes. I purchased some pint jars to store the “make aheads” in, so they are ready to use next time. Most of the recipes truly are low sodium. Bonus: low calorie too! Thank you for making our low salt diets easy to navigate.
B. Leveto –
++RECIPE CORRECTION++ and Praise
When my husband’s heart problems were diagnosed a few months ago and his sodium intake was severely limited to 1500mgs or less per day, this was the first low sodium cookbook I bought. It really helped educate me on what has become a journey in low sodium living. Even with recipes I haven’t made yet, the ingredients in them have helped guide me and have given me new ideas.Anyone who is also trying to re-learn to cook low sodium knows that pretty much EVERYTHING must be made from scratch. This book’s concentration is quick and easy meals either start to finish or quick and easy to prep and let cook on their own. I hesitate to say 15 minutes because it’s more like 15-ish minutes, some take more time, some take less.But the book really has a WIDE scope. Everything from low sodium substitutes for high sodium convenience products like salad dressings and BBQ sauces, even teriyaki sauce, through snacks, main dishes, breads, desserts and just about any type of food and category you can think of.FAVORITE RECIPE: Make-Ahead Salad on page 298 (2012 edition). The dressing for this veggie salad has become my go-to recipe for pasta salad (make 1st dressing batch to marinate veggies like cauliflower and broccoli for 2-24 hours; 2nd batch to stir into cooked, cooled pasta and combine with veggies just before serving; add shredded carrots, low salt fresh mozzarella pearls and low salt organic goat cheese, sprinkle LIGHTLY with low salt shredded parmesan) . It’s also become our go-to salad dressing by substituting balsamic vinegar (cut sugar in half) or wine vinegar for the cider vinegar. There’s ALWAYS a bottle of this salad dressing sitting in our frig, although it really doesn’t last long since everyone, even my kids, prefer it over any other dressings, even commercial ones.++RECIPE ERROR++ Old-Time White Bread page 311 (2012 edition) calls for 1/4 cups (295 ml) water. RECIPE SHOULD READ: 1-1/4 cups (295 ml) water. I’m making this for the first time today and I didn’t realize my mistake until my bread machine was already mixing. I went ahead and added the extra cup of warm water but I have no idea how it’s going to turn out. Oddly, I could not find this error mentioned anywhere on the author’s site. If I find any other errors, I’ll update this review.I’ve since gone on to purchase several other low sodium cookbooks; some were recommended on Dick Logue’s site (lowsodiumcooking (dot) com) or through other links on his site. Many were through Amazon recs or recs from blogs devoted to low sodium lifestyles and cooking. This is still the one I recommend as a first low sodium cookbook because its recipes are so varied and less time consuming. Think of it as your every day low sodium cookbook.
Amazon Customer –
This cook book is AWESOME!! Only 15 minutes to prep these meals
This cook book is AWESOME!! Only 15 minutes to prep these meals, so great when you don’t have a lot of time to cook (or don’t like to spend hours in the kitchen, like me)!! I Have already cooked a lot and my husband and I LOVE all of them!! I like that you can make your own dips, condiments, sauces, etc. That is really nice, so you don’t have to go hunting for low sodium stuff. It is a lot of spices that you can readily buy at any grocery store. There are SO MANY options, and everyday dinners, lunches, breakfast, snacks, appetizers and they ALL sound amazing – meatloaf, crab cakes, chicken, kabobs, all “regular” food, lots of different egg recipes, gives you A LOT of variety and who doesn’t like that!! not some weird recipes that don’t even sound good or that you can’t find the ingredients for. I have a bazillion cooks books, and so far I have used this one the most and will continue to do so!! My husband and I have High blood pressure and have to lower our salt intake and this cookbook IS AWESOME!! LOVE IT!! I have been telling everyone about this cookbook and a good price too!! Definitely worth the money and it pays for it self over and over again. Plus it helps my husband get healthier and who doesn’t love that!! Thank you Dick Logue!! 🙂
Shirley –
Great recipes
Very nice
Amazon Customer –
Not actually 15-minute recipes
I’ve only made a couple of things from this book so far, but at least for a novice cook like me the recipes actually take much longer than 15 minutes to create. The 15 minutes is only if you have pre-made items on hand already (e.g. sauces made ahead of time in another section of the book). For example, I tried to make Shepherd’s pie which I thought sounded simple enough: mix some meat with tomato sauce, add a layer of broccoli, put leftover or instant mashed potatoes on top, cover with cheese, and microwave 10 minutes. Well this would take 15 minutes except I forgot that it will take time to make the mashed potatoes, and how often are you going to have leftover mashed potatoes lying around? The book just assumes they will be on hand. I had never made instant potatoes so I thought they would be really quick based on the name, but you still have to wait for the water to boil, measure out and add milk and butter and salt and the potato mix, and then mix everything well. That could be 15 minutes right there, just to make the mashed potatoes to START making the recipe. It took me an embarrassingly long amount of time to finish this seemingly simple dish. I know that more experienced chefs will have a much faster time with this, but I doubt I’m the only one that will have a lot of trouble making all of these in 15 minutes. Most of the recipes I looked at in the book require pre-making sauces or elements of the dish, so I’m not sure that it’s really accurate to call them 15-minute recipes. I will say that once the dish was done it was fairly tasty so that’s nice.
Sunny –
The recipes are quick and easy.
I like the author’s story and the vast variety of recipes in the book. I really appreciate his hardwork and effort in helping us manage CHF.
Brent –
Informational
Great product and provided exactly what I needed
Brenda-Lee –
This is a wonderful book, with lots of great information and the recipes that I have tried have all turned out and my husband loved them. He has to eat a low fat – low sodium diet.
Maisie –
I bought this book to help with my husbands low salt diet. I’ve no doubt it has some good ideas in there somewhere, but finding them in this book is difficult. No pictures and overcrowded and complicated presentation layout.Expensive for what it is.
chris –
It ok – managed to use some of the recipes – but have a problem with ingredients as american based hard to get over here unless use go to a specialist shop which I havnt got around me.also some of the cooking tools they use cant find over here – pity as book is brilliant to read and has some great idea’s
jan –
love the recipes in this book especially the “mock” ones like the soy sauce. as some who is suffering from Hep C in stage 3 these really help. you really can make these in 15 minutes! Great for those “bad” days.
Joan Way –
Great recipes