A 12 months of Self-Care: Every day Practices and Inspiration for Caring for Your self (A 12 months of Every day Reflections)
Original price was: $19.99.$8.42Current price is: $8.42.
Value: $19.99 - $8.42
(as of Nov 28, 2024 13:13:42 UTC – Particulars)
Give the reward of self-love this 12 months with this guide of straightforward workouts for feeling your greatest!
Uncover a happier outlook on life and enhance your confidence and well-being with this inspiring guided journal. A 12 months of Self-Care will lead you thru a full 12 months of quick however thought-provoking workouts that assist you to keep dedicated to being your happiest, most snug self. You (or anybody you reward this journal to) will spend 12 months specializing in constructive pondering and self-love!
Chew-sized self-care suggestions―These 15-minute motivational workouts make it straightforward to stay to a routine irrespective of how busy you might be. That is 91 hours of self-care over the course of a 12 months!Supportive methods―Analysis-backed workouts embody writing down what offers you gratitude, nourishing your coronary heart and soul by making a playlist of music that touches you, and extra.Every day apply―After training self-care day-after-day for a 12 months, you may be empowered with the data and instruments to proceed the journey by yourself.Unfold the (self) love―Give this guide as a a significant vacation reward and set everybody in your life on the trail to larger self-love!
Bounce-start your self-care apply and really feel stronger, happier, and more healthy with A 12 months of Self-Care.
From the Writer
Writer : Callisto (February 2, 2021)
Language : English
Paperback : 264 pages
ISBN-10 : 1648765092
ISBN-13 : 978-1648765094
Merchandise Weight : 2.31 kilos
Dimensions : 0.66 x 0.66 x 0.66 inches
Prospects say
Prospects discover the guide useful in bringing them again to actuality. They are saying it helps them make and full targets. Readers additionally point out it is an ideal reward to remind their staff to find time for themselves.
AI-generated from the textual content of buyer critiques
12 reviews for A 12 months of Self-Care: Every day Practices and Inspiration for Caring for Your self (A 12 months of Every day Reflections)
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Original price was: $19.99.$8.42Current price is: $8.42.
eric –
IT’S GOT SOME GREAT IDEAS AND PLANS FOR A DAY, MONTH, OR YEAR OF MY LIFE.
iTS A GOOD BOOK TO READY FOR A DAILY ROUTINE AND GREAT IDEAS FOR LIVING.
KRISTEN –
Self care is important
Whether this is the self care help or looking for or not, this book is great! This book gives great thoughts and ideas for self care. I’ve been enjoying this book so far!
Anna –
I LOVED it
I loved it and also gave it to my friend as a gift. Thank you! Fantastic book
Jennifer Graff –
I got my package faster than estimated
I was happy that I got my package faster than estimated but was not too happy that this book was wet when I pulled it out of the box. My other purchases were fine.
TWright –
Thoughtful and nurturing
We use this book as a thoughtful tool in a care givers group. It gives great direction on a daily basis and gives a calmness to start our meetings. Very helpful.
krystal –
I read daily
it’s important to do self care. I always put others before myself so I bought this book to remind me that I need to care for myself more
Kelsey Hensley –
Itâs okay
Good suggestions of self care but itâs not as motivating as I hoped. Itâs hard to keep up on sometimes and other times I forget which self care thing I am even working on. Book is okay, but I wish it was more about reflections than trying experiences.
Mellissa J. Frank –
Perfect gift for your employees
This is a perfect gift to remind your employees to make time for self care.
Cathi –
Easy read
Kim –
Thanks for a great item. Highly recommended
Geraldine –
This is a beautifully presented and helpful ebook.As I just downloaded it a couple of days ago, I decided to start using it right away and turned (make that flippedð) to the correct/current date in October. Lo and behold, the very first suggestion spoke to me loud and clear. It was all about slowing down which is something I’ve always struggled with, even more so recently with a BIG (life changing) move in the works. That bit of synchronicity really set a good tone for continuing to use this guide on a daily basis.No matter how busy we get, it is never a waste of time to make time for some nurturing, reflection and self love. Too many people tend to put everyone else’s needs first, until their own”well runs dry” either physically or emotionally (been there, done that).Taking care of our own needs is NOT selfish, just the opposite imo. And a guide like this might be just what you need to get back on track in that regard.Highly recommended.Geraldine Helen Hartman, author of,”Laughing at the Grim Reaper! Gems of Wisdom for Aging Well”ð·ð·ð·Helpful votes are most appreciated!ð
Mar –
Love my little book ð of self care & inspiration!