A Little SPOT of Nervousness: A Story About Calming Your Worries (Encourage to Create A Higher You!)

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(as of Nov 07, 2024 21:00:01 UTC – Particulars)

Nervousness comes from emotions of being concerned, scared, or anxious. When these emotions are in small quantities that’s okay as a result of they’re there to assist shield us, however once they get TOO BIG, they turn out to be overwhelming and have to be managed. When a toddler experiences nervousness it could forestall them from doing what he/she desires and and/or must do, which might make nervousness a incapacity.

This story addresses how nervousness can have an effect on all ages and the way it can present up in all completely different conditions. The Grey SPOT within the story creates a visible illustration of Nervousness so {that a} baby can see when it is will get too huge, and the way to shrink it again to a Inexperienced PEACEFUL SPOT.

It affords artistic methods for youngsters to assist address nervousness as properly.
From the tip of my finger, to the middle of my palm,
I can do that! I might be calm!
This fear grew too huge, and can’t keep,
take a deep breath, and blow it away!

The aim of this e book is to present kids the instruments wanted to id what emotion they’re feeling and the way to correctly handle that emotion.

From the Writer

too big

too big

situations

situations

hand trick

hand trick

What Occurs If Your Nervousness SPOT Turns into TOO BIG?

It’s okay to have SMALL ANXIETY SPOTS as a result of generally worrying protects you.

However when your WORRIES turn out to be TOO BIG or TOO MANY it doesn’t really feel excellent. And it could make you miss out on issues which are enjoyable and good for you.

Conditions The place A Youngster Can Relate

Like your first day of college…Being away out of your mother and father or guardian could make you scared and anxious. Or assembly new individuals could make you nervous that you simply gained’t slot in. However you may have the ability to relax your ANXIETY SPOT with a number of methods!

Enjoyable Methods to Rely and Breathe to Calm Down!

Now think about 5 GRAY SPOTS are in your fingers and one GREEN SPOT is in your palm. Think about the concern in your GRAY SPOT (ANIXETY SPOT) is touring to the GREEN SPOT (PEACEFUL SPOT) and changing into CALM! And repeat after me:

From the tip of my finger to the center of my palm, I can do that! I might be calm!

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Writer ‏ : ‎ Diane Alber Artwork LLC; Illustrated version (September 9, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 32 pages
ISBN-10 ‏ : ‎ 1951287053
ISBN-13 ‏ : ‎ 978-1951287054
Studying age ‏ : ‎ 4 – 8 years, from clients
Merchandise Weight ‏ : ‎ 3.52 ounces
Dimensions ‏ : ‎ 8.5 x 0.08 x 8.5 inches

Prospects say

Prospects discover the e book useful for teenagers combating nervousness. They are saying it teaches them to not have an excessive amount of nervousness and a superb trick to eliminate it. Readers describe the e book as well-written, simple to learn, and relatable. They admire the lovable illustrations and inventive message.

AI-generated from the textual content of buyer critiques

13 reviews for A Little SPOT of Nervousness: A Story About Calming Your Worries (Encourage to Create A Higher You!)

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  1. elisecreates

    We love this book!j
    This has such helpful tools for my kids and I love how approachable everything is.
    Thanks for a great book!

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  2. aJax

    Love these books
    I love these books. We only had the one about Empathy before buying Anxiety, but it really helps explain these feelings to my son, and he’s very into engaging with me while reading them.

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  3. Veronica

    Great for my daughter
    My daughter is 6 and found this book helpful

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  4. M. Spenner

    Love this little book
    Great little book about anxiety. I work with a lot of kids with this issue. This is a cute quick story regarding this issue. Easy to read, but doesn’t feel too “babyish” and then there are a heap of ways to practice it in a session and modify it to the client for their needs. IF they don’t mind drawing on their hands, you can put a “peace” spot right on there with green marker, or draw one on paper, do it with stickers- fun and practical.

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  5. Bri

    Great content!
    I had been wanting this book for years and finally splurged on it.
    It’s a neat, WELL WRITTEN book! The pictures are simple, yet effective!
    I had high hopes that this would be a game changing book for my son, but he didn’t really take to the contents/breathing practices like I expected. We read it twice and now it just sits on his shelf.
    I’m glad we gave the book a try and I have no doubt that other kids will benefit from the contents!

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  6. Amazon Customer

    What’s to say
    My nephew is enjoying it.

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  7. Sarah M.

    This was amazing.
    I love how this book teaches kids how to concer anxiety and how it’s okay to have anxiety but to help it is to do the trick

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  8. Gsmith

    Great book for kids.
    I’m going to give this book to my child to read. He struggles with anxiety and cry’s when he gets overwhelmed.

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  9. A.O Crown

    I like her illustrations. A lovely book. Our anxiety is like a two edged sword and if it’s used well or bad it can make or break us.

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  10. Book Addict

    Another sensational book written by Diane Alber. This story puts a name to a very sensitive emotion everyone feels in some way. Written in a child friendly way, it provides children with strategies to cope with “spots” of anxiety.
    A great read for both parents and educators or anyone really who has or works with children. Not to mention a reminder for adults too that we can calm our worries in various ways.

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  11. Jan Foster

    In fact, love the whole series – great for teaching kids about managing their emotions!

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  12. Customer

    What a clever book! Helping kids to overcome their worries and anxiety! I don’t even think this is just for kids – so many adults suffer from anxiety and the trick with the fingers and the middle of the palm will be in my head the next time I feel nervous about something!
    100% 5 Stars *****

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  13. Rebecca Hamer

    I am loving this series of books for my Kindy classroom. The books are written in a very simple way for young children to understand – yet it is addressing very complex concepts. It has the right balance, where I can follow up with a variety of activities that address anxiety and I can already see the benefits in the every day running of my classroom. I really love how the author uses the word ANXIETY…. there aren’t many books out there that use the correct word. It is very helpful for me as a teacher to actually call the emotions exactly what they are – no need to fluff it up etc….. This really helps kids to identify the emotion, take ownership of it and then the calming strategy at the end is simple yet effective. I would love to see a box set of these books that we can then order for all our Kindy classrooms in the district.

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    A Little SPOT of Nervousness: A Story About Calming Your Worries (Encourage to Create A Higher You!)
    A Little SPOT of Nervousness: A Story About Calming Your Worries (Encourage to Create A Higher You!)

    $11.99

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