A Stroll within the Wooden: Meditations on Mindfulness with a Bear Named Pooh
Original price was: $19.99.$10.99Current price is: $10.99.
Worth: $19.99 - $10.99
(as of Nov 10, 2024 00:07:33 UTC – Particulars)
A Stroll within the Wooden: Meditations on Mindfulness with a Bear Named Pooh presents life classes grounded within the easy act of slowing down, observing what’s round us, and being current in our lives second by second.The advantages of mindfulness are properly acknowledged: higher peace of thoughts, much less stress, and the chance to work by and rework ideas, reminiscences, and worries. It additionally fosters equanimity, serving to us settle for the adjustments and challenges life brings.In our frantic world, who higher to information readers by this transformative apply than a long-beloved bear who has perfected the artwork of merely being? “Simply two issues to do to really be Pooh–just be current and type,” he says.And, not coincidentally, he lives within the woods. There’s a rising acknowledgment of the advantages of deeply experiencing nature. The calming high quality of seems like operating water and rustling leaves, the soothing properties of smells like lavender and chamomile, and the emotional consolation of lovely pure vistas are well-known.A Stroll within the Wooden is each inspiring and instructive. Easy tales with clearly acknowledged targets and easy-to-follow workout routines present all of the instruments you will have to take step one, or proceed in your journey, towards a quieter and calmer way of life.
Writer : Disney Editions; Media tie-in version (July 10, 2018)
Language : English
Hardcover : 128 pages
ISBN-10 : 1368026966
ISBN-13 : 978-1368026963
Merchandise Weight : 2.31 kilos
Dimensions : 5.7 x 0.53 x 8.52 inches
Clients say
Clients discover the e-book stuffed with nice, comprehensible practices for consciousness. They describe the visible model as pretty, profound, and easy. Readers say it is a terrific present for adults and nice for youths alike. They reward the writing high quality as inspiring, kindly written, and simple to learn. Moreover, they point out the e-book is an fascinating mixture of playfulness, pleasure, and conscious consciousness.
AI-generated from the textual content of buyer evaluations
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Original price was: $19.99.$10.99Current price is: $10.99.
Happy Gal –
The best book on mindfulness I’ve ever read
I love this book and read a chapter (they’re very short, only a couple of pages) every morning. It’s plain, simple, non-religious, down-to-earth and thoroughly enjoyable instruction on practicing staying in the moment when your mind wants to wander or whirl. I still overthink things and sometimes whirl, but I’m learning how to derail the negative energy and get back on track and centered. After a few months of consistent practice, I feel so much calmer and patient. It’s made the perfect gift for my friends who, like me, tend to think too much and miss the moment.
jana –
Perfect mindfulness for children!
I read this book to my elementary students when the day becomes overwhelming. It’s perfect to get the kids refreshed to complete our day! I am also a big fan and have started using some of Poohâs practice in my own life.
Jaquelyn –
Beautiful in Every Way
âA Walk in the Woodâ, has brought more peace and joy into my walk in the wood. My life is a little lighter, a little happier, with more mindfulness, and less mind-fullness. I could consider this book a friend, as I keep it close and turn to it for inspiration. I use the word âbookâ lightly as it holds much more meaning. This is a perfect self purchase as well as a wonderful and thoughtful gift for someone special (or anyone for that matter). Sweet Pooh, as always, will guide you to a more fruitful beingness.
Linda –
Wonderful primer for those who are just discovering mindfulness into their life.
This book when first viewed might seem childish. However itâs definitely not childish. Itâs an easy to read format. A Pooh story with good medical info provided at the end of each chapter. If you never understood what mindfulness was or are just beginning a life of mindfulness this book is the one to read before any other. Itâs simple & easy to read yet has notes provided by the author (who is also a doctor). It certainly helped me understand mindfulness in its easy and lighthearted tale. I recommend it if youâre just beginning mindfulness.The price is about what youâd expect for a hardback book.
Dorothy A, Todd –
I gave this as a Gift
I have this as a gift to a young girl who grew up on Winnie the Pooh stories. The bits I read were wonderful and she enjoyed it. Anyone who’s a friend of Pooh’s would enjoy this
14Luisa –
Gifted to a Winnie the Poo Fan
This was a gift and was well received by the recipient.
Mrs cornbread –
Itâs lovely
Great book! Lovely pictures and really has started to help me be mindful.
Dawn –
Great for any age
Perfect book to teach mindfulness to young or old. The Pooh part is great to read to children and introduce them to living in the present. The explanation is simple and complex but written in a way for anyone to understand. This is a book I will read whenever I need a reminder to be mindful of the here and now.
Betty Wright –
I have always loved Winnie the Pooh and his attitude towards life. Dr Parent has added a deeper perspective to my enjoyment and relationship with Pooh Bear and given me greater appreciation of the stories and messages.
Mike –
Happy. Thank you.
serena –
El libro es perfecto y llevaba tiempo buscándolo, las ilustraciones son preciosas
Xy –
inside pages are ok, clear printing.
Mick S –
Such a wonderful book. Do yourself a favour and start simplifying your life and decluttering your mind.