Arm & Leg Massager – Forearm & Calf Curler – Tennis & Golfer’s Elbow, Carpal Tunnel, Tendonitis, Wrist, Hand, Calf, Foot, & Thigh Reduction – Set off Level – Energetic & Myofascial Launch
Original price was: $99.95.$75.95Current price is: $75.95.
Worth: $99.95 - $75.95
(as of Nov 27, 2024 23:43:09 UTC – Particulars)
Product Description
Foam-Roll Your Physique–Anytime, Anyplace
Forearms
Goal soreness and overuse from quite a lot of actions.
Elbows
Treats tennis elbow and golfer’s elbow to revive mobility.
Calves
Roll out and loosen tight calf muscle groups.
Fingers
Alleviates pressure, carpal tunnel, and extra.
Knees
Reaches the place different foam rollers can’t.
Ft
Very best for plantar fasciitis, stretching arches, and foot cramps.
Higher Arms
Give attention to triceps and biceps.
Wrists
Relieve pressure, tendonitis, and extra.
Thighs
Adjusts to a wider setting to focus on thighs.
How does the Rolflex work?
The arms of the Rolflex (with the yellow foam curler on one facet and the twin stability rollers on the opposite) mean you can comfortably ship leveraged compression on a focused space (type of like a nut cracker on your muscle groups and fascia).
Is the Rolflex yellow foam curler exhausting or comfortable?
The Rolflex comes with a agency yellow foam curler which is rated a 60 out of 80 on the Asker foam hardness scale (it is a agency density foam which has a little bit give and gives a deep therapeutic massage). Softer or tougher accent rollers can be found.
Can I exploit the Rolflex if I’ve actually giant arms, calves or legs?
The Rolflex may be adjusted to suit the smallest or largest legs and arms; and the Rolflex contains an extension deal with to accommodate utilizing the Rolflex in your higher legs or giant calves or arms.
What is the distinction between the Rolflex and the Rolflex Rollit?
The distinction between the Rolflex and the Rollit is that the Rollit has one curler arm and is designed to be used in your neck, shoulders and decrease again; whereas the Rolflex has two curler arms and works nice in your arms, legs, and extra.
Simply and Effectively Goal Any Space
Calves
How one can Use on Calves
So as to do that train, you’ll want to dimension the Rolflex a little bit bit wider. After getting the remedy arm adjusted and clamped onto your calf, guarantee that you’ve the flexibility to flex and level your foot. After you start rolling and as soon as you discover a great place, squeeze tougher. Discover the set off level, and start to flex and level your foot once more.
The video showcases the product in use.The video guides you thru product setup.The video compares a number of merchandise.The video reveals the product being unpacked.
Forearms
How one can Use on Forearms
To make use of on the forearms, you wish to resize the Rolflex to the third or fourth place so that there is sufficient room to suit your arm between the 2 rollers. The yellow curler ought to be on the extensors, that are positioned on the again of the forearm. As a substitute of shifting the Rolflex, transfer your arm forwards and backwards while resting the bottom of the Rolflex in your thigh. Once you discover the tender spot, apply extra strain by squeezing the handles. You should definitely flex and lengthen your arm forwards and backwards.
The video showcases the product in use.The video guides you thru product setup.The video compares a number of merchandise.The video reveals the product being unpacked.
Thighs
How one can Use on Thighs
Begin off by including the deal with extender to the black curler facet. With the Rolflex within the fourth or fifth place, clamp it onto your thigh in order that the black curler is beneath and the coloured curler is on high. When rolling the system, be sure you rotate it to make sure all areas of the quad are being coated; from medial, to central, to lateral. The energetic launch remedy is essentially the most helpful a part of the train, so bend and lengthen the knee once you discover these tight spots and knots.
The video showcases the product in use.The video guides you thru product setup.The video compares a number of merchandise.The video reveals the product being unpacked.
Elbows
How one can Use on Elbows
Set the adjustment channel into the third or fourth place and place the stabilizing base in your thigh. Place your arm via the Rolflex with the black rollers in your elbow, and keep fixed strain as you progress your arm forwards and backwards. It’s also possible to use the system in order that the coloured curler is on the elbow. When you have got the Rolflex in place, bend and straighten your arm. Alternatively, you may twist your wrist while shifting your arm via the system.
Ft
How one can Use on Ft
Put the Rolflex into the primary or second adjustment channel. Beginning with the highest of the foot, place the centre of the coloured curler between the metatarsal bones. Squeeze and roll the system all the best way to the information of the toes. Slowly work forwards and backwards, and change between every toe, all the best way as much as the ankle. Once you discover a set off level, apply strain and actively flex and lengthen the toes across the strain. You wish to apply simply sufficient strain that it seems like a stable stretch.
Quick, Easy, Efficient.
Observe our 3 easy steps everytime you want reduction
Find your ache – Begin by rolling the Rolflex over your muscle groups to establish tender spots, also called knots.Apply and keep strain – Place the middle ridge of the yellow remedy curler on the knot. Squeeze the handles to use strain on the muscle. Slight discomfort right here is an indication that you’re on the knot.Floss the muscle – Whereas sustaining strain on that knot, begin stretching the muscle. This may be shifting your hand if the sore spot is in your forearm.
Is Discontinued By Producer : No
Product Dimensions : 14.5 x 11.25 x 3.4 inches; 1 ounces
Merchandise mannequin quantity : RFLX501
Date First Out there : July 14, 2016
Producer : Rolflex
ASIN : B07H14X98W
Golfer’s Elbow? Tennis Elbow? Tendonitis? Carpal Tunnel? – It’s time to lastly put an finish to the tightness and discomfort from persistent situations and irritation attributable to repetitive pressure on arms, wrists, forearms, legs & calves. Get the ROLFLEX forearm, wrist, hand, leg, & calf massager and roll your ache away. Easy set off level, energetic & myofascial launch from the consolation of your own home! Be a part of the ROLFLEX motion and finish your discomfort as soon as and for all! Please REVIEW THE INSTRUCTIONS included with the Rolflex so that you perceive learn how to apply it to your legs and arms.
VERSATILE AND ADAPTABLE: with our distinctive & ergonomic design, the ROLFLEX is simple to make use of on arms, arms, wrists, legs, & calves. In contrast to Therapeutic massage sticks, the ROLFLEX is a long-term answer for tightness and discomfort in your arms and/or legs with adjustable ranges of strain relying in your wants.
GET BACK YOUR FULL RANGE OF MOTION WITH PROFESSIONAL THERAPY TECHNIQUES. Repetitive Pressure Accidents (Tennis Elbow, Golfers Elbow, Carpal Tunnel Syndrome) all restrict your vary of movement. Watch our educational movies to study Set off Level Remedy (also called Energetic Launch or Myofascial Launch) so you will get again your full vary of movement and hold doing what you’re keen on.
USED BY ATHLETES: Trusted by athletes from the NBA, NFL, MLB and plenty of extra. The Rolflex’s clam-shaped curler arms present important leverage, permitting customers to clamp down and alter the strain to their liking or tolerance stage. That is instantly in distinction to foam rollers or lacrosse balls that are utterly depending on gravity.
ALL IN ONE TOOL – The Rolflex’s ergonomic design permits the person to successfully self-massage almost each muscle in your legs and arms, together with hard-to-reach areas equivalent to elbows and knees. FULL 2 YEAR LIMITED WARRANTY & 90 Day “No questions requested returns” 100% Satisfaction Cash Again Assure.
Prospects say
Prospects just like the therapeutic massage effectiveness, worth for cash, and ache stage of the product. They point out it gives reduction after they want it most, works properly for hurting arms and forearms, and is properly definitely worth the effort and time. Some are additionally pleased with the design and strain management. Nevertheless, some clients have blended opinions on the convenience of use and construct high quality.
AI-generated from the textual content of buyer opinions
9 reviews for Arm & Leg Massager – Forearm & Calf Curler – Tennis & Golfer’s Elbow, Carpal Tunnel, Tendonitis, Wrist, Hand, Calf, Foot, & Thigh Reduction – Set off Level – Energetic & Myofascial Launch
Add a review
Original price was: $99.95.$75.95Current price is: $75.95.
Andrea Friebus –
Phenomenal Tool For Aleviating Tennis Elbow
Purchasing the Rolflex was a last ditch effort for relief. Having used it now for over 2 months, I wish I had purchased it years ago. It absolutely worked for me and using it has become part of a daily routine.I frequently suffer from ‘tennis elbow’ after a day of gripping anything, whether it be pruning sheers while gardening, carrying heavy cases by their handles, or using a clapper board on a film set. Unfortunately while it only takes a full day to cause the problem, it’ll take a couple of weeks to recover from. Recently I started up a job at a theme park as a photographer taking hundreds of pictures of guests daily. Constantly gripping the camera over the course of 8 hours really flared up an already agrivated elbow. By the end of my 2nd day, my elbow felt like it was being poked by hot needles and my grip was very weak. The next day midway through my shift, straightening my arm took incredible effort and I knew I couldn’t continue ignoring the problem.I came across the Rolflex here on Amazon, and though the price seemed a bit much, I figured it was worth a shot. Best decision I could have made. The Rolflex let me deep tissue massage my forearm in a way that offered immediate relief. I took it to work and would use it before my shift, on my breaks, and after when I got home. Within 2 weeks I no longer needed it during breaks. I started using it also on my bicep as well as to roll out my hand and fingers prior to work. I still have stiffness in the elbow, but my grip is just fine and I don’t need the Rolflex except to start my day.The product material is strong and I don’t feel like it is ever going to break. It is compact and portable, fitting in my backback. Super easy to use, very intuitive, and I feel I’ve only scratched the surface of where it can be used on my body. People see me using it all the time and ask about it, and I don’t hesitate to recommend them getting one for themselves. I even showed it to the athletic trainer here and she was impressed.I do think the $70 asking price is a bit steep for what I use it for. The same athletic trainer had previously had me using a spikey ball and two taped together tennis balls for rolling out the forearm. This can be used though to roll out my thighs, by calves, my neck, and I can literally do it anywhere without the need of a flat surface. And then there’s the fact that for the $70, it worked. Two months of daily use and it still looks brand new. So in the end, it’s worth it.
MR. A –
Actually works for tennis elbow
Iâve had my right arm (right handed) tennis elbow for the past year. Usually ice and and slow activities and slowly feels better but get busy again and start all over.Didnât really think $70 range was kinda of high but desperate from the annoying pain.Shocked how well it works. I use it on both arms and before and after high activity. Pain has almost diminished which in the past was always there from activities.Definitely recommend using for tennis elbow. I donât play tennis but highly active in landscaping and home maintenance. Really should be called working elbow.BTW I use both sides on arms, he yellow and black rollers. Just flip and use on both forearms.
Guy_in_IL –
Ease of use
First, it does work out sore spots and knots in arms and lower legs.Can be cumbersome to hold together with the other hand and maintain preferred pressure. I am an average sized man and I have to adjust to the largest setting, not sure a larger muscled person could get much use.
bigorno –
Really good device
I’m a firefighter, Parkour practitioner and former coach, as well as a climber, so physical effort plays a central role in my life and I tend to often get tight muscles.The main reason why i ordered this was to relieve my tight forearms and biceps after my climbing sessions.It’s more costly than most basic tools, but it does a lot more too and I figured that if it can boost my recovery, it’s well worth the money as it’ll keep me climbing harder, more often.I’ve used lots of tools over the years, including dry needling and massage guns, and although the Rolflexpro won’t do things that other tools don’t accomplish too, overall it’ll do it either better, faster, or with less effort than anything else i’ve used.It’s simple to use, and because it works with a leverage principle, it can generate a lot of pressure with minimal effort, especially if what you want to massage are your arms and legs, and it’s surprisingly precise if you want to focus on a specific muscle.You can either roll it along your muscles without the risk of slipping off (like with conventional tools), or you can just use it as a vice in order to press down on a specific spot.I got the version with the 3 different density foams, but i’d say the yellow one is a great all rounder and I might just use that one.The build quality seems sturdy and it doesn’t look like it’ll break anytime soon.One final thing: i had an issue with my international order (my fault) and the seller was quick to find a solution that was more than satisfactory, so I genuinely have nothing negative to say about this.Great tool, highly recommended.
J Christen –
I was very hesitant to purchase this expensive piece of equipment. But I have used it many times on the tendinitis in my forearm, and saved me physiotherapy fees.
Kevin Larsen –
1) I regret waiting almost a year because I thought this was a gimmick and didn’t want to spend that much money. I should have bought it on day one that I discovered it here on Amazon.2) It is 100% worth it because it fixed my tennis elbow in just a matter of days.3) Now I use it for about 3-5 minutes a couple of times per week, but don’t really need to. I use it for prevention so that my tennis elbow does not flare up again.4) I’m back to doing all the activities that I love, and this has improved my quality of life.
C. Pemberton –
If your forearms are knakered like mine then this thing packs a blast. At first I thought having to hold the top was a stupid idea but itâs actually better because you can adjust the pressure as you go. Hurts but does itâs job well.
inboehm –
Ich habe schon einige Jahre den blauen Armaid für die Unterarme, mit dem ich sehr zufrieden war. Aus Interesse habe ich mir nun auch den Rolflex gekauft. Er ist in der Handhabung und Wirkung dem Armaid ganz ähnlich (ist ja auch vom selben Konstrukteur!). Aber der Rolflex ist etwas handlicher und bequemer in der Anwendung und vielseitiger einsetzbar, da man ihn auch an den Beinen und auseinandergebaut in Verbindung mit dem Verlängerungsband auch im Rücken/Nacken-Bereich gut einsetzbar ist. Gerade den oberen Trapezius kann man gut damit ausrollen, ein Bereich, den ich sonst nur schwer erreiche (z.B. mit einem Lacrosseball, einer Blackroll oder dem Budybackbuddy). Besonders funktional ist die Doppelrolle beim RolflexPro! Damit kann man auch sehr bequem über die Gelenke im Ellenbogen- und Kniebereich rollen, ohne dass der Rolflex “abrutscht” oder “ruckartig” rollt. Eine sehr clevere Erweiterung im Vergleich zum Armaid. Die hochwertigen Rollen aus EVA finde ich auch etwas besser als die extrem harten und kleinen Rollen beim Armaid. Für tief liegende Trigger-Punkte im Unterarm ist der Armaid klasse. Für eine generelle Massage, die durchaus “ran geht”, finde ich den Rolflex besser. Ich habe mir zu der grünen (etwas weicheren) und beiliegenden gelben Rolle (mittlere Härte, vergleichbar mit der Blackroll) auch die orange-rote Rolle gekauft. Die ist aber sehr hart und geht tief ins Gewebe. Der Rolflex ist hochwertig verarbeitet und der Kunststoff ist sehr robust (wie auch der Armaid), der Gummifuà besteht aus einem dicken, hochwertigen Gummi, der auch auf einer Tischplatte oder an der Wand eine gute Haftung aufweist. Ich bin ein groÃer Fan derartiger Selbst-Massage-Tools und kann den Rolflex sehr empfehlen. Wer sich zwischen dem Armaid und dem Rolflex entscheiden muss, dem würde ich den Rolflex in der Pro-Version mit der Doppelrolle empfehlen!
D –
Una manna per i polpacci. Può essere usato anche come massaggiatore âa matterelloâ Non lo vedo bene invece per le altre parti del corpo, dove il classico foam roller é meglio.