Battle Rope Train Playing cards, Set of 62 – with Guided Energy Coaching Exercises for Residence or Health club :: Illustrated Health Playing cards with 50 Workout routines :: Giant Measurement, Sturdy & Waterproof
Original price was: $19.75.$13.25Current price is: $13.25.
Worth:
(as of Dec 17, 2024 22:48:46 UTC – Particulars)
Crush your energy coaching obstacles with NewMe Health Battle Rope Playing cards. Clear illustrations present you simply what to do—so you possibly can see seen, dramatic outcomes quicker. Why are battle ropes a favourite health device in Crossfit packing containers and gymnasiums in all places? They have interaction your whole physique—again, shoulders, legs, arms, palms & core—to shortly sculpt and strengthen muscular tissues and remodel your physique. When you’re seeking to conquer the battle rope, these Train Playing cards by NewMe Health are vital companion. Every card offers you a visible information for performing an train from begin to end. You’ll by no means guess about correct kind once more. Stop harm and speed up your outcomes. With NewMe Health, you get extra to your cash. This complete deck consists of 50 train playing cards, a stretching card with 12 stretches and 6 intense exercise routines. 62 playing cards (extra playing cards than different decks) 50 workout routines, 6 exercises & 12 stretches 3.5″ x 5″ measurement — simple to see from a distance Clear, simple diagrams Customized exercise card you possibly can write on (w/ dry erase marker) Sturdy playing cards resist tearing / bending For all health ranges, newbie to professional Moveable (deck matches in any gymnasium or baggage bag) On this deck, you’ll additionally discover customized playing cards that mean you can create your individual private routines primarily based in your health targets. We’ve even given you a purpose card to maintain you impressed and on monitor towards a stronger, extra assured you. Intensify your strength-training and construct the physique you need in much less time. Click on ‘Add to Cart’ to get your NewMe Health Battle Rope Train Playing cards now.
✓ Get an Unbelievable Full-body Exercise: Get Tremendous Match Quick With Intense Exercises. This Deck Has 50 Focused Workout routines, 6 Prescribed Exercises (Together with Hiit) and Customized Exercise Playing cards.
✓ Study the Ropes-quickly: These Superbly Illustrated Exercise Playing cards Give You a Step-by-step Visible for Finishing Every Transfer. You Additionally Get Useful Ideas for Getting the Most Out of Each Exercise.
✓ Handy Jumbo Measurement: We’ve Made Our Train Playing cards Twice the Measurement of Different Manufacturers—so They’re Straightforward to Deal with and Seen From a Distance. You Additionally Get 62 Playing cards, Extra Than Competitor Decks.
✓ Lengthy-lasting High quality: In contrast to Flimsy Paper Playing cards That Bend and Tear Over Time, Our Health Rope Playing cards Final By Numerous Crossfit and Cardio Exercises. They’re Handsomely Packaged in a Sturdy Field.
✓ Participating Your Complete Physique: Again, Shoulders, Legs, Arms, Palms & Core—to Rapidly Sculpt and Strengthen Muscle tissue and Rework Your Physique.
Prospects say
Prospects discover the flash playing cards easy and straightforward to make use of, with detailed directions. They respect the number of workout routines within the deck, which makes exercises enjoyable and various for all health ranges. The standard is praised as glorious, high-quality, and higher than anticipated. Prospects discover the playing cards helpful and motivating, serving to them create exercises that focus on completely different areas. The visible high quality can also be appreciated, with good illustrations and descriptions.
AI-generated from the textual content of buyer critiques

Original price was: $19.75.$13.25Current price is: $13.25.
Kris –
Quality card stock, with clear instructions. Easy to build a routine! Beginner and pro friendly!
I bought the NewMe yoga cards. I’ve been doing yoga for a decade. I love doing in person classes but only go once a week; a regular practice requires more commitment than that. Have tried videos at home several times but I never cared much for that format – my TV sits up high which makes it hard to see from the floor, and the best video instructors are never as personable or enjoyable an in person class.There are currently several different brands of yoga cards available on this shopping portal – I’ve tried several so far and the NewMe ones are the best I’ve seen yet. These cards are bigger, pleasant to handle and they’re constructed of sturdy plastic; not paper like a deck of cheap playing cards. The Sanskrit and “common” name for each pose is written on the front of each card. On the flip side the poses are broken down, sometimes with modifications for the more difficult ones. The different “flow series” suggestions in the deck are great (a flow series is just a series of poses which make up a routine or session). Finally I’ve found a system for doing yoga at home which actually works for me. I put on some music, put out my mat and work through one of the suggested sessions in the deck. Later on I’ll make my own series. So many options!I do need to come up with a better way to store my cards. As I said before, the cards themselves are great – nice quality plastic stock, but the case they are housed in is flimsy and it takes some time to cram them back into the deck once I’m done. This is just a small suggestion to the manufacturer though and not a serious criticism.Overall a great purchase. Great layout and design, quality card stock and printing and the explanation for each pose is well done. Whether you’re brand new to yoga or a seasoned pro, you’ll find these cards are easy and enjoyable to work with. Namaste!
Cala4Lily –
Well Designed
I love TRX at the gym and recently received a set as a gift that I use at home. TRX provides a pamphlet of basic moves to get started but I was looking for something more and I have other cards from NewMe Fitness that I love so I figured it was a safe bet these would be good too. They are great! Clear pictures, easy to mix and match to create personal workouts and there are so many moves I had never seen even at the gym. It’s fantastic. They are large enough that you can lay a card on the ground so you can see it while you do the move and the variety is enough for beginners to experienced.I love that they show which muscles each move is targeting. They provide six routines to get you started but, as I said, it is easy to mix and match and create your own especially since you know which muscles are being targeted. Makes it easy to design your own full body or something for lower body one day, upper body next. They also provide 12 stretches which helped me as I’m terrible about stretching even though I know I won’t be as sore if actually did.They are also pretty compact so they are easy to slip in a drawer but I actually keep them in the bag with my TRX straps so they are ready when I am. Oh and each card is numbered making it easy to mark which ones you want for a particular workout. Plus there are useful tips to change up an exercise and each card gives an idea if it is easy or hard so you can decide if your fitness level can do a particular exercise. I highly recommend, they are well designed and compact enough to bring to the gym if you don’t have your own suspension straps or if you travel.
Todd –
A little expensive, but good
The negative first – For this price, I think they could have been slightly larger, something to add a bit more value or perhaps easier to read. I don’t mind the price point. The value doesn’t quite feel it matches the price.The positive – These are nice cards and seem to be well made. The idea is great as is the diverse selection of exercises in this deck.The neutral – The print is a little small. I can read it, but my middle-aged eyes have to work at it just a bit. This is another argument for making the cards a bit larger (without increasing the price).What they helped me accomplish – In the sea of workout books, websites, etcetera there is just no easy way to simply put together a workout. These cards solve that problem. The deck I purchased has enough basic exercises for me to put together a workout that should help me get back in shape. There are plenty of more advanced exercises included as well. Photos are on one side, instruction and tips are on the other. There are even cards that suggest different ways to combine the exercises for different types of workouts and/or intensity of workouts. These make a great cheat sheet or an exercising for dummies (like me) solution. Simple but brilliant!I purchased the dumbbell deck 1 and bodyweight deck 1 decks. This review reflects how I feel about both. I also purchased the clear plastic cases to store them in. The cases will be useful. Again, they are a bit overpriced.
Frances A Wolfe –
I was doing a lot of travel 6 years ago and used these cards to develop daily workouts. I was not always able to get to a gym so these came in handy.
The Mystic Pole –
I really like this product and is perfect for what I need and want. I would recommend it to anyone who wants to exercise at home.
Steffanie D –
So much easier than stopping and starting videos. Illustrations and instructions are easy to understand. Yes, they are pricey, but very practical and to my mind, a great buy. So happy I decided to buy them.
Diana –
Le encantó a mi papá que hace ejercicio con un bosu. Buena impresión y buenos ejercicios. Solo me comenta que algunos estuvieron muy fáciles y otros demasiado difÃciles.
Veronica O –
Love these yoga cards! The sequences are great for people who are just learning especially if you’re visual and don’t want to be in a studio surrounded by people who just seem to know exactly what they are doing. Once ou get more comfortable its fun to use the cards to create your own sequences!Im also a Phys ed teacher and I use these with my students! A fun way to make them enjoy yoga!