Black Mountain Merchandise – Final Resistance Band Set with Starter Information
$38.12
Value: $38.12
(as of Dec 21, 2024 05:54:14 UTC – Particulars)
Black Mountain Merchandise Stackable Resistance Bands are constituted of the best high quality rubber to make sure most life. This set of resistance bands consists of seven stackable resistance bands, two units of handles, two door anchors, two ankle straps, a carrying bag and an train guide. In addition they optimize the benefit of utilizing any single or a number of bands (1-7) in any mixture to attain a number of ranges of resistance. Black Mountain Merchandise’ stackable set of train bands permit for a a lot wider vary of resistance than conventional resistance bands units. This enhance in vary and ease of use makes this set excellent for any health stage. Stackable bands mean you can obtain the best stage of resistance doable.
MULTIPLE BANDS – Bands included: Yellow 2-4lbs, blue 4-6lbs, inexperienced 10-12lbs, black 15-20lbs, Pink 25-30lbs, orange 35-40lbs and purple 45-50lbs
USE TOGETHER – Any band can be utilized collectively at one-time to create a number of ranges of resistance
METAL CLIPS – Options metallic clipping System on bands for attaching to soft-grip handles or ankle straps
ACCESSORIES – Contains two door anchors, two units of handles, two ankle straps, carrying case and starter information
Prospects say
Prospects discover the train bands efficient for power coaching and exercises. They respect the strong building, heavy-duty carabiners, and flexibility of resistance sorts. The bands are moveable and will be taken wherever. General, prospects think about the bands a great worth for the worth.
AI-generated from the textual content of buyer opinions
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$38.12
ALDB –
** 8 Year Update ** Still going strong; amazing customer support
EIGHT YEAR UPDATE: It’s been eight years of regular use. The heaviest bands were finally showing signs of wear along their midpoints where they rub against the door anchors during pull-downs. I contact the company who asked just for pictures of the bands and then had replacements in the mail THE VERY NEXT DAY. We didn’t even miss a workout. Meanwhile, every other exercise band I’ve bought from other companies have been tossed because they all dry out and crack in our dry desert environment. I never expected any resistance bands would last this long. I would definitely buy from this company again.______TWO YEAR UPDATE:Adding a two year update because, man, this set is still going strong. There’s minor wear from weekly use but no where near needing to replace anything. Most impressively, the bands aren’t yet worn where they fold through the door anchors–the first thing that went on my old bands. I think it’s a combination of smooth rubber of the bands and the wide, smooth fabric of the door anchors. I love using it so much that I received a few more accessories for it this holiday–the heaviest, neon band and the protective sleeve so I don’t need to keep finding my shoes to protect my feet. I also got a bionic bar–different company–to try. Very impressed with the quality and value of this set, and I recommend it to anyone wanting to swap the gym for an at-home workout.I’ve done resistance band workouts for a while, enough to wear out my old bands. This replaces them and more. I bought this set because it includes two heavy resistance bands, which makes it a bargin compared to buying a regular set and then buy those bands individually. With the extra two bands, I can do pull-downs with as much resistance as I need, and it saves having to double up bands for arm workouts.I originally thought having two sets of handles and door anchors was too much (and I still have the handles and anchor from my old set), but I do find it useful to have an extra pair to save time switching bands all workout long. The carabiner hooks can shift around in storage, and it takes extra fiddling to get them into position to change bands, compared to my old set where the clips were sewed into place. I find I have to prep everything ahead of time for a fast-paced workout, so having the extra handles and anchors helps. I do feel like I’m constantly fidgeting with things now, though it’s getting better as I get more used to getting clips moved around and knowing which bands I’m going to need next. [2 year update: the fabric’s all broken in and slides right into place. I’d forgotten I used to have so much trouble with it.]The handles have some room to slide. I like this, as it makes it easier to do hammer curls and tricep extensions. I actually wished they slid easier (my old pair of handles have a much thinner nylon strip so they slide easily), but I know some people don’t like them to slide at all, so I think this makes for a good compromise between the two extremes. The door anchors work well. It feels like there is a rubber donut sewed into the end. Compress it, and it slides through the crack in the door and then pops back open to lock in place when the door is shut. I have not used the ankle straps yet. [2 year update: again, the nylon fabric’s softened over time so it’s easier to slide the handles into the position that I want. There’s no sign of wear on the handles. There’s some wear from the door squeezing the anchors but no where near worn out. I’ve used the ankle straps and they are comfortable.]It has taken me some time to adjust to all the band sizes and possible configurations. I will never understand why companies “color code” things but make the colors completely random, so I have to keep a sheet with all the colors and resistances written down next to them. The weight estimates seem fairly accurate–when I grab a band based on its resistance range, it seems pretty comparable to doing the same move with a free weight.The bag holds all the gear with room to add a jump rope. I love that can now carry equipment for an entire cardio and strength workout in one bag. That said, it’s a big bag. It resembles a large college text book in size. My scale says it weighs around 3.5 lbs altogether. Alas, if you are looking for something to put in your carry-on while you travel, this isn’t it, unless you pack really light or just bring the bands you’ll need. It does fit in the bottom of my jogging stroller, so I can get a workout in at the park while the kids play.I have only used this for a couple of weeks, so I cannot vouch for how it holds up long-term, but I do not notice anything that would make me think it won’t last.April 2019 Update: Five years and counting and still going strong. The nylon webbing on my purple and orange band had some minor fraying so I called the company and they sent out two free replacements absolutely no hassel. I am so impressed.)
ReggieC10 –
Almost complete total workout in a Bag- Must have.
I have been using these every day since I got them. Sturdy as can be, and tremendous work out options with these bands. I am almost to the point where 50 percent of the time I spend working out is with these bands alone. Here is the major difference between using a physical gym and these bands. These bands allow you isolate individual muscles and really dig in. Often times weights can be a bit clumsy and bulky for getting right to that area you are looking to improve. Although, i must admit, the gym, or a chest press machine is preferable to me for pure chest workouts, and I will explain why below.I have been spending alot of time working on my deltoids, especially rear deltoids, front deltoids, traps and biceps, and interior and exterior shoulder rotators. These bands do a tremendous job of getting right to the heart of building muscle in these areas, things that I simply cannot do as well with weights. Fora Chest workout, you would probably need to hook this up to a door (with the jambs provided) and you can get a good solid work out in. The other creative way I have found to do chest has been to sit up right in a sturdy chair and throw the bands behind me around the back of the chair, lean forward and do chest presses the same way you’d do it with a bench and straight bar or universal chest press machine. However, I prefer traditional push ups along with this, as I do not believe that the bands alone can replicate the pure type of chest work out you can do in the gym, although combining band work with push ups gets you pretty close. For those of you very serious about reclaiming your health and phsyique (I am down 31 pounds and have added several layers of muscle in part due to these great bands), I would target 100 reps on chest with bands followed 100-150 pushups. This is not easy, but it is certainly doable in sets of 20 or 25.For core exercises, and I have not even hit the tip of the ice berg with what one can with these bands for core exercises, I usually will use around 50 lbs in resistance, step on the bands and raise my arms out in front of me and hold, and then jerk my arms behind me and hold. 50 lbs of resistance is a lot and I cannot actually raise my hands to shoulder level, but rather only to just about lower chest level. It’s not easy, but this targets the stomach, love handles, and front deltoids and rear shoulder muscles. I am sure there are like a million different exercises one could do here, but I am just inventing as I go along. There is a also a fairly helpful guide that comes with the bands that shows you how to do about 20 different exercises for the different muscle groups. With the core workout, due to the resistance of the bands, I find myself sweating and huffing like crazy, and raising your heart rate big time, which is all pure anaerobic cardio work. Cardio is absolutely critical for reclaiming your health.That’s the other major difference with these bands. when I am doing an exercise with moderate resistance, my muscles start screaming and I actually start sweating and heavily raising the heart rate… the other component to getting healthy. It feels like an actual non stop exercise as opposed to just doing a set of weights. Best part, the whole thing fits in a bag the size of a large toiletry bag. Really well designed.I cannot recommend these bands enough. An absolute must have. Thanks
Magnus S Colvin –
I bought the pack with the full intention of getting involved in doing some exercises in my own home without having to pay for a membership at a gym and lose time travelling back and forth. My intentions came to fruition and I actually used the different straps on a daily basis to build muscle tone. Even during CoVid, when I was online, I would stand at my desk with my computer on a raised dais during staff meetings and do arm curls, and no-one ever noticed.It is a good product. Good price.
M. Lozano –
Me gustaron mucho las bandas. La resistencia es muy buena en todas. No se deforman y los materiales son de muy buena calidad.
steven –
Très content de cet achat. Set complet comme présenté dans le descriptif. Materiel de bonne qualité. Après 2 mois d’utilisation satisfait. On peut travailler la totalité des groupes musculaire.
ycao8848 –
Generally happy with product but the orange one snapped as soon as I used it for the first time ever. How do I get this one replaced without returning everything?
J.K –
Resistance Bänder von Black Mountain ProductsAls 1. möchte ich schreiben, dass ich mir diese Bänder nicht für ein Einzeltraining zugelegt hatte, sondern zur Unterstützung meines seit 2,5Jahren bestehenden Freihantel Lang/Kurz sowie Expandertrainings. Also, unterstützend , für ein Krafttraining.Allerdings wäre dieses Set, auch als kompletter Trainingsplan einsetzbar.(vorallem für Anfänger) Es lassen sich hiermit gezielt, einzelne Muskeln wie Bizeps, Trizeps etc..stimulieren. Aber auch gerade, für grosse Muskelgruppen wie Schulter,Rücken,Brust,Beine,Bauch ist es sehr empfehlenswert. Ich kann damit z.Bsp. auch Grundübungen wie Kniebeugen, Kreuzheben,Rudern etc. trainieren.Oder optional ohne Gewichtgürtel beschwert ausführen. Ein seperater kleiner Grundplan für versch.Einsatzmöglichkeiten (bebildert), lag der Bestellung bei. Allerdings in Englisch. Es sollte aber kein Problem darstellen, sich im WWW über 100 te verschiedene Möglichkeiten , mit den Resistance Bändern zu erkundigen.Ich habe sie mir vorallem als LATZUG und RUDERMASCHIENEN-ERSATZ zugelegt. Da ich in meinem Haus keinen weiteren Platz , für solche Geräte habe. Dazu habe ich einen Befestigungshaken aus dem Baumarkt in einen, an der Decke befindlichen Holzbalken geschraubt und fertig.Funktioniert einwandfrei & das Training ist durchaus vergleichbar mit dem an den Geräten.Warum habe ich mich nun für das Produkt von Black Mountain entschieden? Aus dem einfachen Grund , weil alle anderen angebotenen Resistance Bänder zu leicht für mich waren. Dieses Set enthält zusätzlich zu den “normalen” Bändern noch 2 schwerere (Violett ca.21Kg und Orange ca.17Kg) widerstand. Hätte ich nun diese 2 zusätzl.Bänder nicht, so wie bei den anderen Angeboten hier in Amazon, wäre das komplette Set für mich unbrauchbar. Da es dann einfach einen viel zu leichten Widerstand hätte. Für Anfänger oder etwas Fortgeschrittenere sicher super, aber für richtig Trainierende, meiner Meinung nach dann, ungeeignet.Das Set ist darüberhinaus sehr umfangreich: Es liegen insgesamt 7 Bänder, 4Griffe, 2Türanker & 2FuÃschlaufen bei. Verpackt in einem Kunstoffsportbeutel. Alles ist sehr gut verarbeitet und qualitativ hochwertig. Es riecht leicht nach Gummi, aber ich möchte es ja nicht essen.Gekoppelt wird alles durch einfache Karabiner Haken, die eine komplette Kombination aller 7 Bänder zusammen an einer einzigen Halterung innerhalb weiniger Sekunden, problemlos ermöglichen. Die Griffe sind sehr gut gepolstert und darüberhinaus innen Hohl. Was für mich einen entscheidenen Vorteil hatte nämlich, konnte ich mit einer einfachen Metallstange (aus dem Baumarkt z.Bsp.) die ich durch den Griff schiebe, einen Latzug & Rudertraining, doppelarmig simulieren. Also keine 2 Griffe und somit verteiltes Gewicht , sondern eine Stange zum greifen am kompletten Gewicht. Das war fantastisch. Ein Training ist praktisch damit überall möglich, da ich als Gegenspieler, entweder herkömmliche Türen oder andere Befestigungen wählen kann.Zum VerschleiÃ, der Teile, kann ich nach 4 maligem Training, noch nichts sagen. Bisher ist alles in bester Ordnung. Werde später evtl. nochmals davon berichten.Die Lieferung erfolgte aus England und dauerte daher bei mir 3 Werktage. Ich wurde aber per Sendungsnummer sofort über den Status informiert.AbschlieÃen kann ich eine volle Kaufempfehlung für das Set aussprechen. 5 Sterne!Was mir persönlich allerdings fehlt, ist ein 2. violettes Band. Denn ich denke, dass auch der Widerstand, mit zunehmender Trainingsdauer noch nicht komplett ausreichen wird. Da ich jetzt schon.z.Bsp. zum Rudern alle Bänder einsetze. Sollte jemand von Black Mountain, diese Rezension hier lesen, wäre ich sehr dankbar, wenn man mir mitteilen könnte, ob ich noch ein violettes Band nachbestellen kann?I have a Question to the support. I want to order another violett resistance band for my set. if it possible, so answer me please her.MfGAndi