Chakra Meditation: Uncover Vitality, Creativity, Focus, Love, Communication, Knowledge, and Spirit
$17.95
Worth: $17.95
(as of Jan 07, 2025 01:28:26 UTC – Particulars)
Chakras are a collection of seven vitality facilities working from the bottom of the backbone to the highest of the top. Each operates as a hub for the important vitality that flows by way of the human physique, and is vital to sure points of private well-being, corresponding to remaining clam, sexual vitality, and an open thoughts. This complete information explains the seven main chakras in-depth, in addition to the customarily neglected minor chakras related to them. Every fantastically illustrated chapter seems to be at totally different sorts of meditation. Strategies lined embrace strolling meditations and strategies to assist tune in to those facilities: emotion-based visualizations, a rose meditation, and even a singing meditation and a Sufi whirling train.
Writer : Duncan Baird; Illustrated version (March 4, 2008)
Language : English
Paperback : 160 pages
ISBN-10 : 1844834956
ISBN-13 : 978-1844834952
Merchandise Weight : 2.31 kilos
Dimensions : 6.4 x 0.44 x 9.22 inches
Clients say
Clients discover the guide gives a complete information to meditation for chakras and parts. They respect the clear explanations and illustrations, making it straightforward for readers to grasp. The guide affords an entire course in every little thing from chakra opening and unblocking to meditation strategies. It’s helpful for newbies in addition to those that have been in tune with meditation for a while.
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13 reviews for Chakra Meditation: Uncover Vitality, Creativity, Focus, Love, Communication, Knowledge, and Spirit
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Jessica Horst –
Informative
This books provides in-depth and detailed descriptions of the chakras and different forms of meditation to target the opening and unblocking of each chakra.
Tim –
Wonderful!
This book is a completely spectacular book. It easily lays out the seven chakras and their off-shoots very well and easily comprehensible. Even though this is true, it is jammed back with information for the learner to experience chakra meditation and get better and more diverse in that practice.Personally, I love that it talks about each individual chakra then about the meditation itself. As well as when it talks about Yoga and other practices that can be done to improve your experiences. It is wonderful. A great read and book of learning.If you are not knowledgeable about chakra meditation or even if you are, this book is great for you.
Merry –
Gold
Hugely comprehensive and also easy to understand explanation of the subject matter. Offers tons of information on the actual subject of chakras and meditation but also an impressive amount of info on how to access and flow best with this energy in a large barley of ways. Highly recommend you won’t be disappointed. Ive bought this twice as I lost my first copy.
lynleef –
Great Book
I am new to chakra meditation so this book was great for me. It was easy to understand and very informative. There are some real good meditation exercises! Especially the Fire meditation, it worked great. I am still working my way through the other exercises but everything I have done so far has had a great outcome. This book is a treasure and has reserved a spot in my top ten! A bit of advice…listen to some meditating music like “om chanting meditation” while doing the exercises it helps.
Karen Hinson –
a stunning and dynamic book
This book is complete, informative and visually stunning. It is useful for beginners as well as for those who have been in tune with Chakras for years. Taken chakra by chakra, it offers a complete course in everything you want to / need to know about each chakra without seeming too esoteric or preachy. Each chapter is remarkable. I liked it so much I ordered two more to share with friends as I didn’t want to let mine out of my house. I then wrote to the author to ask that the illustrations be made available and she wrote back telling me that they will be available on cards in November. I immediately pre-ordered two sets!I use the meditations in this book daily.If you buy one book on Chakras – this should be it!KarenMaine
Music_is_Life –
Great for beginners
Simple, visual, and inspiring! This book explains what each chakra does and how to meditate with each chakra. It includes yoga poses, breathing exercises, and also the types of crystals/gems that amplify your chakra energy, plus more. Helps me think more positively. Try it out!
D. Flobeck –
Wonderful book
I have dabbled in meditiation and a bit in Chakra’s in the past and have recently dedicated myself to learning more. This is really a wonderful book. Each Chakra chapter is in the same format; easy to read, understand and is filled with vital information. I took one chakra each week (chapter) to fully comprehend the meanings and made sure to do each of the meditations and exercises. It will be a book that I will refer to for years to come. The illustrations as well as the quality of the paper itself is a above standards!
Tanja –
Chakra Meditation
I just finished reading this book & have learned so much from it. I have already started practicing many of the meditations.The author is obviously very experienced in meditation of the chakras & her writing reflects that.If you are just learning about the chakras, this book will guide you down the right path. The book has beautiful illustrations to use during meditation & also shows yoga postures to help open each chakra. The book also has information on several minor chakras & several meditations I had never heard of & wasn’t expecting!Also, the author includes stones,flowers,scents of insence to burn to help open the Chakras as well.I would definately recommend this book for a beginner in Chakra Meditation.The book is just the right amount of reading material, however, the print is very small.
Ana –
I loved this book! Itâs my first book about chakras and itâs super complete, specially if you donât know about yoga I would highly recommend it. I know about yoga, and the different aspects mentioned around each chakra itâs really helpful and complete.In each chapter, the author focus on each chakra, how to meditate around it, other helpful techniques, how to self study, what complementary scenes, ambiences, foods, oilsâ¦etc you can use to have a deeper practice.
Engelschwarm –
Eines der besten Chakra-Ãbersichten. Leider nur auf Englisch …
Beach-Comber –
Thank you.
Patricia M McPherson –
I knew I was buying a used book so I can’t complain too much. Towards the back pages of the book they were all stuck together from water damage & I had to rip them apart to see the pages. Some pages ripped quite a bit but what can I do. You pay for what you get & I’m sure the book will still serve its purpose 🙂 no picture is needed. I’m grateful nonetheless.
swamyG –
Those who want to know the chakras and their effects..better follow this book,quite helpfull