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Child Smoothies: A Wholesome Children’ Cookbook: Smoothie Recipes Children Will Like to Make

Original price was: $15.99.Current price is: $8.99.

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A wholesome youngsters’ cookbook of enjoyable, simple smoothie recipes that teaches youngsters primary kitchen expertise with out utilizing a range or tons of apparatus!

Dragon’s Lair Cocoa Smoothie, Vanilla Bean Dream Delight, Pineapple Paradise, Strawberry Lemonade Stand Pops—these are simply a few of the yummy, kid-approved recipes you’ll discover in Child Smoothies by Erin Fletter, co-founder of Sticky Fingers Cooking. On this guide, youngsters ages 6 to 9 will acquire confidence within the kitchen as they take cost making scrumptious smoothies from begin to end. They’ll study to deal with primary instruments and gear and prep like a professional—reducing fruit, zesting citrus, working a blender, and extra. Full of recipes for refreshing, creamy, and fruity smoothies, smoothie bowls, and smoothie pops, there’s a contemporary and wholesome deal with for everybody within the household to take pleasure in.

40+ BEGINNER-FRIENDLY RECIPES: Children can observe their kitchen expertise with plentiful and enjoyable smoothie, smoothie bowl, or smoothie pop recipes
EASY INTRODUCTORY COOKBOOK: With easy directions, age-appropriate steerage, and minimal gear, these no-cook recipes are perfect for educating kitchen fundamentals to aspiring child cooks
BEAUTIFUL COLORFUL PHOTOS: Spark creativity with visuals of inspiring smoothie creations, garnishes, and toppings
TRY ALL THE COLORS: Encourages wholesome consuming with ideas and tips on vitamin—a enjoyable and playful invitation to adventurous consuming
CREATE YOUR OWN SMOOTHIE: Younger cooks can create their very own smoothie creations and favourite combos with simple, fill-in the clean recipes

From the Writer

teach kids basic kitchen skillsteach kids basic kitchen skills

learn to handle basic tools and equipmentlearn to handle basic tools and equipment

smoothie examplesmoothie example

fruitsfruits

smoothie examplesmoothie example

40+ BEGINNER-FRIENDLY RECIPES

Children can observe their kitchen expertise with plentiful and enjoyable smoothie, smoothie bowl, or smoothie pop recipes

TRY ALL THE COLORS

Encourages wholesome consuming with ideas and tips on vitamin—a enjoyable and playful invitation to adventurous consuming

CREATE YOUR OWN SMOOTHIE

Younger cooks can create their very own smoothie creations and favourite combos with simple, fill-in the clean recipes

with simple instructionswith simple instructions

dragon's lair smoothiedragon's lair smoothie

Dragon’s Lair Cocoa Smoothie

What do you get if you mix creamy avocado, candy banana, and CHOCOLATE? A brilliant-tasty drink that tastes loads like a chocolate-covered banana! It’s so tasty, in truth, that you simply’ll wish to sneak off and conceal someplace to drink all of it your self—like a dragon of their lair!

1. soak + drain + chop + add

Fill a small bowl with heat faucet water, add the dates, and allow them to soak for 10 to fifteen minutes to melt them. Drain the water and chop up the dates (ask an grownup for assist, if wanted). Add the dates to the blender.

2. peel + chuck + add

Peel the banana half and chuck it into the blender together with the avocado. Add the milk, cocoa powder, and ice.

3. mix + sprinkle + pour + prime

Put the lid on the blender and mix every thing collectively. Sprinkle within the chocolate chips, put the lid again on, and mix once more till creamy and thick.

4. pour + sprinkle + take pleasure in!

Pour the smoothie into glasses, sprinkle chocolate chips on prime, and luxuriate in!

What You will Want Heat water 2 dates (with out pits) 1/2 banana 1/2 avocado, peeled and pitted 1 cup milk 2 tablespoons unsweetened cocoa powder 1 cup ice cubes Handful of chocolate chips + extra for sprinkling

Writer ‏ : ‎ Z Children (October 24, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 144 pages
ISBN-10 ‏ : ‎ 0593690265
ISBN-13 ‏ : ‎ 978-0593690260
Studying age ‏ : ‎ 7 – 10 years, from prospects
Grade degree ‏ : ‎ 1 – 4
Merchandise Weight ‏ : ‎ 2.31 kilos
Dimensions ‏ : ‎ 8.02 x 0.39 x 9.99 inches

Clients say

Clients discover the recipes wonderful, simple, and wholesome. Additionally they admire the clear and useful directions for youths. Readers describe the guide as enjoyable and scrumptious. They admire the gorgeous photographs and colourful design.

AI-generated from the textual content of buyer evaluations

10 reviews for Child Smoothies: A Wholesome Children’ Cookbook: Smoothie Recipes Children Will Like to Make

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  1. joyfulgirl68

    Beautiful Photos and Creative Recipes!
    This is a wonderful recipe book! The cover and pages are good quality, sturdy and glossy. The photos are phenomenal! The majority of the recipes have accompanying photos but there are some that don’t. Photos were the most important thing to me when shopping for a smoothie recipe book and this one did not disappoint! There are also a lot of helpful instructions for kids (and adults!) like how to cut an avocado. The directions are clear and easy to understand. I really love this book and you will, too. (By the way, adults will appreciate and enjoy this book as well as kids!)

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  2. Kelly Bianucci

    “Kid Smoothies” by Erin Fletter
    I’ve had the immense privilege of leading a youth mental health center for the past five years, and in that time, I’ve seen countless resources aimed at bettering the well-being of our younger generation. Among them, Erin Fletter’s “Kid Smoothies” cookbook stands out. In an era where mental and physical health are increasingly interlinked, this cookbook offers more than just recipes—it offers a doorway to a happier, healthier life for our kids.From the very first page, Erin’s passion for nurturing young minds and bodies is palpable. The recipes are vibrant, delicious, and, most importantly, accessible. They’re crafted not just with nutrition in mind but also with a deep understanding of what kids genuinely enjoy. It’s one thing to tell a child to eat healthily, but it’s another thing entirely to make them excited about it. “Kid Smoothies” does just that.For our local youth, Sticky Fingers Cooking has been a beacon of joy. The culinary lessons they offer not only instill a love for cooking but also empower our young clients with skills that boost their self-confidence. Erin’s smoothie cookbook has been an excellent extension of that experience. What’s more, Erin doesn’t just stop at recipes. The book is dotted with fun facts, making it an educational treasure trove that keeps kids engaged.It’s a rare gem when a resource can cater to both the tastes of children and the health concerns of parents. “Kid Smoothies” is that gem. As an executive and as a parent, I cannot recommend this book enough. Cheers to Erin Fletter and Sticky Fingers Cooking for serving up a splash of happiness and health in every glass!

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  3. JAASO

    Fun, Delicious shared Experience
    Kids Smoothies has created a fun, healthy activity to do with my kids. We spend time picking out a new smoothy to try, shop for the ingredients and then create it together. I can not wait to share this experience with my nieces and nephews. The recipes are easy to follow.

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  4. Molly C.

    Great book!
    My kids have had hours of fun making these recipes!

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  5. Joni Redman Owens

    Great for little chefs
    This is a terrific first cookbook for a young chef! The first part of the book goes in depth on the how to prepare the smoothies. It’s well written for little ones! The very best part, imho, is the section for allergy swaps. My daughter can’t eat bananas (which is generally in 75% of smoothies) so I’ve always skimmed past those recipes. This book gives swaps for quite a few allergens.

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  6. Grant Douglas

    So many wonderful recipes! Perfect for kids!
    The recipes are amazing! The Winter Wonderland Gingerbread Spice smoothie is a dream. The book is extremely kid friendly – it is easy to read and navigate plus the images are inspiring (and drool inducing). Highly recommend!!

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  7. Amazon Customer

    Delicious, easy and fun!
    My daughter and I love this smoothie cookbook. Not only are the recipes delicious, but they are also quick and easy. It has been fun to try all the different recipes.

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  8. Chris

    Fun cookbook
    I ordered this cookbook for my niece who likes to help out in the kitchen. She was really excited to flip through the pages and had fun reading all the cool smoothie names. I definitely think those and the beautiful photos got her excited. She made the Enchanted Blackberry Fairy Frostie by herself and loved it!

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  9. Yunuen V. Lamadrid Isoard

    We love this book, my son (8) is starting to try all the recipes and grade them, he has tray 8 recipes and enjoyed all of them.The book is easy to read, easy process and with daily ingredients. It has good pictures and some good tips.

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  10. Cornish-wave

    Book not worth the money, look online for recipes which are free

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    Child Smoothies: A Wholesome Children’ Cookbook: Smoothie Recipes Children Will Like to Make
    Child Smoothies: A Wholesome Children’ Cookbook: Smoothie Recipes Children Will Like to Make

    Original price was: $15.99.Current price is: $8.99.

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