Complete Meditation: Practices in Residing the Woke up Life
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The definitive e-book of meditation that can enable you obtain new dimensions of stress-free residing.
For the previous 30 years, Deepak Chopra has been on the forefront of the meditation revolution within the West. Complete Meditation presents an entire exploration and reinterpretation of the bodily, psychological, emotional, relational, and religious advantages that this follow can deliver. Deepak guides listeners on find out how to get up to new ranges of consciousness that can in the end domesticate a transparent imaginative and prescient, heal struggling in your thoughts and physique, and assist recuperate who you actually are. Listeners will bear a transformative course of, which can end in an awakening of the physique, thoughts, and spirit that can let you dwell in a state of open, free, inventive, and blissful consciousness 24 hours a day.
With this e-book, Deepak elevates the follow of meditation to a life-changing quest for larger consciousness and a extra fulfilling existence. He additionally incorporates new analysis on meditation and its advantages, offers dozens of sensible consciousness workouts, and concludes with a 52-week program of meditations to assist revolutionize each facet of your life.
Clients say
Clients discover the teachings within the e-book great and easy. They describe the e-book as an incredible, refreshing learn with well-written, dramatic impression. Readers additionally reward the writing high quality as chic, vivid, and mesmerizing.
AI-generated from the textual content of buyer evaluations
GregK –
One of Deepak’s best books! But it’s not an introduction to meditation…
I’ve been a fan of Deepak Chopra for over twenty years. This could very well be one of the best books he’s written in years. Total Meditation is intelligent, thoughtful, thought-provoking, and sublime. Readers should know, however, that this is not an introduction to meditation. If you’re looking for something that includes guided meditations or techniques on how to quiet the chatter in your brain, then it would be best to check out one of the many excellent meditation apps on the market, like Calm or Headspace. This book is about taking meditation to the next level, where individuals can live at a higher state of consciousness, at a higher state of awareness of themselves and the world around them, all the time. Hence, the title Total Meditation. This is not easy, nor is it really difficult either. It takes commitment, it takes imagination, it takes being open to the peace that resides inside you. That can sometimes be hard to find, but what I love about this book is that Deepak assures us that we can change our reality, by thinking, perceiving, and living differently.This is a challenging read. No doubt about it. But I’ve been running Deepak’s ideas in my head–and in my meditation practice–and I can feel something stirring inside me. I can’t guarantee that the book will have the same effect on you, but I can say that I’ve noticed a change in myself.One more thing a reader should know is that the book is essentially broken into two sections/parts. The first is the philosophy behind Total Meditation and expands on Deepak’s teaching on consciousness and the nature of reality. This part almost requires that you slow down to read it. I tried racing through the first couple of chapters and felt lost, but I stopped myself, put the book down for a bit, and then came back to it when I wasn’t so scattered in my head. Those chapters were revelatory. And maybe that was the point. I had noticed something off inside me, I did what I had to do to center myself, and when I came back to something I thought was difficult, it all started to flow. Also, there are exercises to do along the way that reinforce Deepak’s teaching, which I am finding helpful. The second part of the book includes practices to engage more fully in the concept of Total Meditation including a 52-week mantra program, which I’m very excited to begin.All in all, this book might not be for everyone, but I love Total Meditation and look forward to applying Deepak’s practices in the days and weeks to come.
p –
In depth
The author really passionate writing about this subject of meditation. Heâs a lifelong practitioner, and he has immersed himself in the field. Also, he is a great writer with almost 100 books written. If you are curious on how to go deep within, this will worth your reading.
Andrew Harrell –
Mr. DeeâPak Chopra keeps on shedding light on God in us
Another wondelful teaching by our fellow master over the years yoga teacher. 52 seed mantras explained, along with ordered steps for using them prophetically. Only difference between us Christian, )ews, Hindus and him, He does not start off with One Name of our primary creator God Mantra, YHWH JESUS YHWH to pray to inside of us as an indwelling Holy Spirit. But, I repeat to what I told our previous incarnation of Lord Vishnu Shivananda Christ in 1984 I believe it was, Dear Self, Self inside of myself you are now saved.. please depend now on Word of YHWH God and Love of YHWH Christ indwelling for you success in life, you can depend on them wherever you are bound⦠headed in this our current life, Thanks for staying aIâve so long to keep on praying together to help, serve,love meditate continue to realize our divine Self YHWH JESUS YHWH, thanks for this very helpful, wondelful teaching in this book. Thanks again
VintageGuy –
Very good read
I think this is the best instructional book Iâve read about meditation. More specificity than others Iâve read. Give it a read.
Richard V –
Great read
I enjoyed reading this book. Deepak Chopra is a big name in spiritual culture, so because I loved this book, I am going to read more of his books soon. Thank you, Deepak!
Ricardo M. –
Simply love
Itâs a book that you can read 1000000 times,, totally energized!!
PU –
Very well maintained book
Itâs a library book, but itâs well maintained and like new! Glad I got it!
Kindle Customer –
The answers are finally here
I am a mindfulness based therapist. Iâve been teaching and studying for twenty two years. I buy a book and discover a little bit new, but after studying for so long, itâs just a little bit. Total Meditation: Practices in Living the Awakened Life is different. I have read it and re-read it. I finish it. I start it again.I learn something new from every paragraph, each time I read from it. I am growing. My patients are growing. It is difficult to put into words, but we all better for it: finding the path to awakening.
Chloe –
Amazon has always done a great job for me….quick responses, great pricing…thank you.
C.S.Venkataramanan –
Provides deep insight as to how a complete change can take place in our lifeMust read for knowing spiritual insight.
Lollywasp –
Thank you ðð»
Biased Insight –
A must read, nothing less, filled with condensed instructions pointing a huge finger in the right direction al!owing one to reach any intended goal.
DiniW –
I am huge follower of Deepak Chopra’s meditations.. this book goes in to details of meditation and mantras. I recommend this book to anyone who wants to transform their life with meditation..