Emotional Health: From Problem to Champion in 60 Days
$16.95
Value: $16.95
(as of Dec 18, 2024 09:22:58 UTC – Particulars)
Are you feeling emotionally drained, unable to actually “really feel” something anymore? In a world crammed with stress and problem, it’s straightforward to burn out or to really feel as if you’re combating every single day for readability. Emotional wellbeing is your accountability. On this 60-day problem, Dr. Douglas Weiss, Ph.D., offers the methods and roadmap to making a extra fulfilling life by mastering your feelings.
Folks have limitless quantities of feelings, but only a few folks know easy methods to correctly establish them, talk them clearly, grasp management over them, and select the feelings they show. In Emotional Health, you’ll acquire the flexibility to:
Handle and alter your feelings at willUnderstand what your feelings areState your feelings respectfullyFeel your feelings with out concern
Defend & Protect Your Seats:
You’ll study by means of vivid imagery, tales, and particular steps. As you learn additional, you’ll nod your head, questioning why you didn’t do that sooner. Study the tales of others who’ve walked this journey, together with what they did to seek out the true emotional model of themselves.
Over the course of 60 days, readers discover easy methods to seize emotional health. You’ll study who’re you thru your loved ones and friendships and in your profession. You’ll study to seize these feelings and use them to create the life you want. When you attain emotional health, the world is yours to beat!
Writer : Discovery Press; First Version (August 1, 2015)
Language : English
Paperback : 240 pages
ISBN-10 : 1881292142
ISBN-13 : 978-1881292142
Merchandise Weight : 11.2 ounces
Dimensions : 6 x 0.55 x 9 inches
Clients say
Clients discover the ebook’s content material useful and insightful. They are saying it helps them work by means of their previous, is sensible, and simple.
AI-generated from the textual content of buyer opinions
Jon –
Very good book
Love this realistic book
j –
This helped me work through my past.
Disclaimer: This is supposed to be worked through as a couple. If you can get past that and fulfill the exercises within the book you could be led down a path of healing you neither realized was possible or necessary.
John Dale –
Good book. Good content.
Good book. Good content.
Bryan Carnevale –
Life giving, must read
So good, so helpful, It has changed my life. Its so practical and straight forward. So good
PJ (Jim) Phillips –
Excellent book. The first book that helped me understand …
Excellent book. The first book that helped me understand my responsibility in my emotional wellness. Thanks to the author, Dr. Doug Weiss!
marsha a gillhan –
Emotional fitness realized
Excellent book that helps you learn to recognize & identify feelings while growing or improving your emotional maturity. Feelings unidentified or misrepresented may lead to false emotional responses and life altering choices. This emotional adolescence limits & interferes with adult potential, fulfillment and contentment.
Adel –
Extremely intuitive and therapeutic, hits on so many aspects …
Extremely intuitive and therapeutic, hits on so many aspects of emotions and what they are and what they are not, Its a keeper etc…. Thank you Dr. Weiss!!!!
Michael Lee –
The book made it in a timely manner.
I like the book. It’s used for self-help purposes.
Mrs P Paterson –
GREAT