Foldable Push Up Board, 25-In-1 Multifunction House Exercise Tools for Higher Physique Power Coaching, Transportable Push Up Board with Coloration-Coded Variations and Equipment for Chest, Triceps, Again, Arms

Versatile and portable
I love how versatile this set is. There are so many exercises you can do. You can literally do full body workouts with this set. Very good value for the price. It’s sturdy and seems well manufactured. The portability of the set is a bonus.

Versatile and Effective
The **Foldable Push Up Board 25-in-1** is a multifunctional workout tool designed to help you target various muscle groups in the upper body, including the **chest, triceps, back, and arms**. With its **color-coded design** and multiple grip positions, it offers a variety of exercises in one compact board. This board is especially useful for those looking for a convenient, portable solution for strength training at home or on the go. Here’s a detailed review based on its **functionality, versatility, and ease of use**.### **Color-Coded for Targeted Muscle Training**- The **color-coded design** on the board provides specific guidance on which muscle group you’re working with each position. For example, different colors indicate positions for chest, shoulders, back, and triceps exercises.- This makes it easy for users of all levels to get an effective, targeted workout without needing a lot of equipment. Beginners will appreciate the guidance, while advanced users can mix and match positions for more variety.### **25-in-1 Multifunctional Design**- This board offers **25 different variations** for push-ups and upper body exercises, allowing you to switch between positions to target different muscles and avoid plateauing.- The various positions help you get a complete upper body workout with just one tool, making it ideal for strength training, muscle building, and toning. Each variation targets specific muscles, which helps you achieve balanced muscle growth.### **Foldable and Portable**- One of the standout features of this push-up board is that it’s **foldable**, making it easy to store and transport. You can quickly fold it up and store it in a closet or under the bed, making it a convenient option for small spaces.- Its portability is ideal for those who want a home gym solution but may also want to take their workout equipment to the office, park, or while traveling. Simply pack it up and go!### **Non-Slip and Stable Design**- The board is made with **non-slip materials** on the bottom, which provides stability on various surfaces, such as hardwood floors, carpets, or exercise mats. This prevents it from sliding around during workouts, giving you a safer experience.- The **handles** are also designed with a comfortable grip, ensuring that your hands stay in place without slipping, even during intense workouts.### **Upper Body Focused with Core Engagement**- This push-up board primarily targets the **upper body**, focusing on muscles such as the **chest, triceps, shoulders, and back**. However, it also engages your **core** as you stabilize yourself in each position, providing a secondary core workout.- This makes it a comprehensive upper body tool that enhances strength, endurance, and stability.### **Beginner and Advanced Friendly**- The push-up board is suitable for all fitness levels. **Beginners** can start with basic positions to build strength and stamina, while **advanced users** can try more challenging positions or combine positions to increase intensity.- The clear, color-coded guides also help beginners learn proper form, reducing the risk of injury and ensuring that each push-up targets the intended muscle group effectively.### **Included Accessories for Versatility**- The board often comes with additional **accessories**, such as resistance bands, which can add even more variety to your workout routine. These bands are typically used to complement push-ups, providing resistance to further engage the muscles.- Resistance bands allow you to incorporate lower body and full-body exercises, making the board more versatile and comprehensive as a home workout tool.### **Easy Assembly and Setup**- This push-up board is simple to set up and use right out of the box. You only need to attach the handles to the designated spots on the board, and you’re ready to go.- The straightforward assembly and color-coded design make it accessible for everyone, requiring no complicated setup.### **Pros**- **Color-coded**: Clearly marked positions for different muscle groups make it easy to target specific muscles.- **25-in-1 design**: Offers a wide variety of push-up positions and exercises for a comprehensive upper body workout.- **Foldable and portable**: Compact and easy to store or take on the go, ideal for small spaces or travel.- **Stable and non-slip**: Ensures safety during workouts with non-slip material and sturdy handles.- **Accessories included**: Resistance bands and other extras add versatility to your workout routine.- **Suitable for all levels**: Easy for beginners to use, with challenging options for advanced users.### **Cons**- **Upper body-focused**: Primarily targets the upper body; those looking for lower body workouts may need additional equipment.- **May not replace traditional gym equipment for advanced users**: While effective, very advanced users might find it less challenging compared to traditional weights or machines for upper body strength building.### **Final Thoughts**The **Foldable 25-in-1 Push Up Board** is an excellent piece of equipment for anyone looking to build upper body strength at home. With its **color-coded muscle targeting**, **portable design**, and **variety of exercises**, it provides a convenient and effective workout solution. Beginners will find it easy to follow, while advanced users can use it to increase intensity and variety in their routines.If you’re looking for a versatile, space-saving, and effective tool to elevate your **home workouts** or add variety to your upper body training, this **push-up board** is a fantastic choice.

Elastic Band work out
The elastic bands along with the attachments make for an easy and productive excerise routine. I am 71 years young and recovered from a heart attack. The routines are perfect. Less strain and getting results.

Does its job but does feel cheap
The bands are very long. at 5 ft 9in you definitely do not get the full resistance, the board feels very cheap and the stuff provided also feels the same way. HOWEVER it does the job and is a decent pushup board.