Health Planner for Girls & Males – A5 Exercise Log E book/Train Exercise Log to Observe Weight Loss, GYM, Bodybuilding Progress – Every day Well being & Wellness Exercise Journals, 5.8X8.25 In Exercise E book
Original price was: $11.00.$7.99Current price is: $7.99.
Value: $11.00 - $7.99
(as of Nov 24, 2024 06:12:12 UTC – Particulars)
This compact health journal measures 14.8 x 21cm, is an easy and chic health planner which might observe weight reduction, GYM, body-building progress, provide help to handle your exercise log effectively and obtain your objectives completely, and dwell a wholesome life. Easy web page designs and loads of room report number of totally different exercises, helps to observe health progress and enhance your self-efficacy. This exercise journal comprises: fast reference info web page, objectives&plans, progress tracker, calendar, outcomes, routine exercises, my workout routines, train monitoring pages and notice pages for note-taking, lists, objectives and many others, which provide help to handle your exercise log effectively and obtain your objectives completely. This exercise journal helps to trace your train and exercises with 136 pages that present sufficient house to report your objectives, workout routines, weight reduction, and many others, which is uitable for 4.5-6 months exercise log monitoring. Health planner permits for workout routines, dates, stretch, warm-up, cool-down, reps, units, carido, depth and energy, all to be charted in a simple to make use of format. It has sufficient house to report number of totally different exercises, helps to observe health progress and enhance your self-efficacy. Sturdy and versatile cowl to guard the internal pages effectively. Thick paper to scale back ink leakage, erase fraying and shade points. Sturdy metallic and lay-flat twin-wire binding. Plan, create and schedule your each day exercise log with this beautiful health planner.
FITNESS JOURNAL OVERVIEW – Exercise journal comprises fast reference info web page, objectives&plans, progress tracker, calendar, outcomes, routine exercises, my workout routines, train monitoring pages and notice pages for note-taking, lists, objectives and many others, which provide help to handle your exercise log effectively and obtain your objectives completely
136 DAYS OF TRACKING – Health planner to trace your train and exercises with 136 pages that present sufficient house to report your objectives, workout routines, weight reduction, and many others. Appropriate for 4.5-6 months exercise log monitoring
INCREASE SELF-EFFICACY – Health planner permits for workout routines, dates, stretch, warm-up, cool-down, reps, units, carido, depth and energy, all to be charted in a simple to make use of format. It has sufficient house to report number of totally different exercises, helps to observe health progress and enhance your self-efficacy
PREMIUM PAPER – Train exercise log with 100gsm easy white paper for straightforward writing. Heavy-weight, acid-free paper that ink will not bleed via
SUPERIOR QUALITY – Exercise log ebook with sturdy and versatile cowl to guard the internal pages effectively. Thick paper to scale back ink leakage, erase fraying and shade points. Sturdy metallic and lay-flat twin-wire binding. Plan, create and schedule your each day exercise log with this beautiful health planner
Prospects say
Prospects just like the group, sturdiness, and ease of use of the planner. They point out it is good for holding exercise routines organized, the field sizes to report units and reps are ample, and the paper thickness is greater than ample. Prospects additionally recognize the house to fill in info requested for every exercise, and the additional slots for a number of exercises. They’re additionally glad with the scale and worth for cash.
AI-generated from the textual content of buyer opinions
13 reviews for Health Planner for Girls & Males – A5 Exercise Log E book/Train Exercise Log to Observe Weight Loss, GYM, Bodybuilding Progress – Every day Well being & Wellness Exercise Journals, 5.8X8.25 In Exercise E book
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Original price was: $11.00.$7.99Current price is: $7.99.
Joel Jaldin –
Great journal for workouts
Had all my spots in there needed for a lift. It was customizable yet compact. Easily let me keep track of progress and achieve goals I set
Corey –
Great for tracking progress
My 4th time buying this fitness planner, always good to log your workouts
Darian chiavaroli –
Wrong Quality Cover
I ordered this fitness planner in the leather cover but when I received it, I was shipped the PP Cover. A little disappointed because I did pay a little more for the Leather Cover. Overall the planner is cute and seems stable, has plenty of pages to write in. I would recommend to buy it, but just be aware you may receive the wrong quality of planner.
MacKenzie –
My husband loves these!
My husband has been lifting weights for his entire adult life and then some. He loves how simple and easy this planner is for his workouts. Heâs recommended it to several buddies as well. Good quality and a great price point!
Michael K. –
Work out log
Works awesome love tracking my progress easy to use
Tim Stachurski –
What a find!
Iâve been looking for a workout log book for a while that fits what I need. This one is exactly what I was looking for. Itâs easy to track and monitor progress, has an easy to read layout to easily log while working out, and a durable cover to prevent damage in my gym bag. Great find!
Angela –
Great for trainers
As a personal trainer I like this book to keep track of things it’s very nice and simple
AB –
Good Journal for Weight Resistance Workouts
I like this journal, it allows for up to 6 sets across and 12 exercises on each page. If I’m doing 4×6 workouts (4 exercises with 6 sets each), I can get 3 workouts per page. The box sizes to record sets and reps is sufficient and the paper thickness is more than adequate, preventing tearing or incidental damage. Overall, for my type of workouts, this is a good journal, a good value, and I’ve purchased two of these.
Meghan –
I bought this journal because it includes 12 exercises per page, which is perfect for my workouts since I usually do more than 10 exercises per session. I had a different fitness journal with 10 exercises, but this one is keeping me even more on track. It’s simple, effective, and the price is great. Highly recommend
Carlos Sánchez –
Muy buena calidad de los materiales. Muy buen diseño y cumple con su propósito.
Amazon Customer –
excellent. easy to use and a great way of keeping the workouts going.
Tara –
This is a good quality journal, not flimsy or delectate so can defiantly take this to the gym. The layout is great and easy to read/understand.
sciummi2006 –
Prodotto adatto allo scopo come descritto nell’inserzione, ottimo rapporto qualità prezzo, venditore gentile e disponibile. Consigliato!