Human Efficiency for Tactical Athletes
$29.00
Worth: $29.00
(as of Nov 10, 2024 00:10:38 UTC – Particulars)
What’s Human Efficiency for Tactical Athletes?
Tactical athletes face heightened ranges of psychological and bodily stress day by day to be able to do their job and maintain our communities secure. They’ve chosen a profession that’s inherently harmful, the place errors can have severe penalties. Our purpose is to offer complete, science-backed coaching and schooling in all pillars of human efficiency―vitamin, conditioning, stress administration, sleep, and resilience―to assist tactical athletes end their careers as sturdy as they began. Written with tactical athletes in thoughts, the EAT SWEAT THRIVE methodology will make it easier to maximize human efficiency in any enviornment. This e book creates a framework for making small, incremental modifications that result in main way of life enhancements.
Writer : Hearth Engineering Books (February 12, 2019)
Language : English
Paperback : 320 pages
ISBN-10 : 1593704763
ISBN-13 : 978-1593704766
Merchandise Weight : 1.85 kilos
Dimensions : 7 x 0.7 x 10 inches
Prospects say
Prospects discover the e book simple to learn and perceive. They respect the well-laid-out format and sections. Readers additionally say the content material is superior and helps enhance their lives. Moreover, they describe the e book as superior and well worth the cash.
AI-generated from the textual content of buyer evaluations
Kayla –
Easy to read, Science-backed methodology, Applicable to everyone
This book provides a great deal of information that is easy to read and apply into your everyday life. It discusses all aspects of health and performance. It is written in a way that allows the reader, regardless of their background, to apply the methodologies into their everyday life. Whether you are training for your career, sport, or life in general, this book teaches you how to make small changes overtime to enhance your health and performance. O2X teaches you how to become 1% better everyday. They approach health and performance in a realistic way and teach individuals how to sustain a healthy lifestyle. Anyone and everyone can benefit from the information in this book. Highly recommend it. You will not regret it.
G, James –
Great information. Easy to read.
Well laid out format and sections.
TA-1 –
A Must Read_ Science, Practical Tools, Stories – Bravo!!
This book took often complex topics and made it easy to read. It gave me the science, real-world examples, and practical tools to start using immediately in my life. I’ve never seen a book that weaves all the elements of human performance together in such a succinct and clear way. When I got to the end I was blown away by the number of references and how up to date they were. I love gifting books to special people in my life – O2X… thanks for becoming my new go-to book that makes an impact on peopleâs lives.
Amazonianshopaholic –
Great Book but Lousy Binding Job
Returned after opening due to half the book being completely free of the binding. Packaging looked okay, but book did not make it thru the mail week. Reordered and waiting to see if it was just a dud. Will keep you posted, fellow Amazonians
BD –
Not just for the tactical athlete
I stumbled across the book and decided to give it a shot. I am not a tactical athlete but found the principles taught in this manual to be easy to understand and they helped improve the way I live and run my business. What I like best is that complex principles, learned by years of elite training and service, are boiled down by the authors into lessons that anyone can easily apply to their own lives. I highly recommend this book.
Brian M Smith –
Great book.
Not a ton of new information. Most of it has been covered before in other texts but it’s good to see something that is being directed at first responders. I’ve been a fireman for a long time and this is certainly past due. We have a huge problem with obesity, depression, and suicide in our culture and this book is a great starting point to get our people moving in a positive direction.
justin fanning –
2ndchancebookstore
Great condition. Pretty much brand new at a reduced price.
The Brain –
Has Everything You Need To Be Successful In A Tactical Field
Really good stuff put together here and I love the way it was written. Feels more like a book written for the person reading it than just a generalized information book. They are saving a lot of lives and careers with this book if people follow the program.
oook –
Brilliant!, The best onfield guide for anyone under great demanding performance
Gary Chamberlain –
Loved this book. As a firefighter for 31 years I wish Iâd read it at the start of my service. (As a competitor in a full contact sport, Iâd have gained a lot from it as well.)
Only gripe – I canât quite understand the considerably lower fitness recommendations for females. If the kit and casualties weigh the same, surely the bar should be set at the same height? (I donât care what gender rescuers are so long as theyâve got the grunt when required.)
That aside, fully recommended.
A. –
Selten ist mir ein so gelungenes Buch in die Hände gefallen. Hier ist wirklich alles drin, was man als Soldat, Feuerwehrmann, Polizist oder auch als Sportler über Training wissen sollte. Ernährung, Trainingslehre, Mentaltraining, Entspannung, Meditation – alles ist abgedeckt. Die wissenschaftlichen Hintergrundinformationen sind ausreichend und das Buch ist trotzdem gut lesbar. Auch an Checklisten und praktischen Tipps mangelt es nicht. Absolute Kaufempfehlung!