Juicing for Freshmen: The Important Information to Juicing Recipes and Juicing for Weight Loss
Original price was: $11.99.$8.02Current price is: $8.02.
Worth: $11.99 - $8.02
(as of Nov 08, 2024 18:51:57 UTC – Particulars)
The bestselling newbie’s information to dropping kilos, not vitamins.
Shedding weight is not only about trying good—it’s about feeling good, too. Juicing for Freshmen is the go-to information to drop pounds and enrich your physique with important nutritional vitamins and minerals.
Be taught the ins and outs of detoxes, cleanses, and the way to begin juicing. With contemporary new recipes and profiles on the revitalizing properties of key fruits and veggies, this e book invitations you to drink in good well being.
Juicing for Freshmen consists of:
Juicing 101—Be taught why juicing is sweet for you, the well being advantages of vegatables and fruits, plus sensible recommendations on selecting a juicer.100 Restorative Recipes—Take a sip of scrumptious fruit, vegetable, and green-based juices, and a lot extra.Weight-reduction plan RIGHT—Get good about which juicing plan works greatest to your way of life and weight reduction targets.
Get up with Inexperienced Good Morning Juice or deal with your self to Cool Cilantro Coconut Juice simply because. No matter your juicing type is, this e book helps you get lean and really feel good.
Prospects say
Prospects discover the recipes within the e book nice, easy, and straightforward to comply with. In addition they admire the data high quality, mentioning it’s totally informative and has ample dietary details about many sorts of vegatables and fruits. Readers describe the e book as nice for newcomers, saying it supplies a complete introduction to juicing. They point out it is easy to comply with and there isn’t any prep work required. Prospects additionally admire the big variety of vegatables and fruits. Nonetheless, some clients have reported that the web page numbers usually are not very straightforward to see on the pages. Opinions differ on readability.
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13 reviews for Juicing for Freshmen: The Important Information to Juicing Recipes and Juicing for Weight Loss
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Original price was: $11.99.$8.02Current price is: $8.02.
Jay Dee –
Perfect for Beginners
This book is extremely helpful for 1st time/beginner juicers. The author educates you on juicing (detox vs. fasting), types of juicers, the nutrition of different fruits and vegetables. It also gives good advice on the best practice for juicing (gradual start and increase as to not shock your body), and the recipes are a great starting point. Definitely worth the purchase.
Amanda –
Juicing
Good book explains well. Easy recipes
Ashley Dawn –
Good for beginner juicers
This book is a good value for all the information inside. Not only does it give you the recipes, but it tells you why its good for you, or what it helps with. I suggest getting this if you are new to juicing and have zero ideas on what to actually juice!
Sean Nettles –
Juice up for better health!
The road to good health is not always paved with good intentions. However, if your intention is juicing, Juicing for Beginners, will certainly be your best vehicle. This book has everything you need to know if you are starting a journey to juicing for added health benefits or weight loss. The author contends that juicing is better for you than is eating whole fruits and vegetables because your body can absorb the nutrients better and it gives your digestive system a rest from working on fibrous materials. It is well known in the health community that juicing can reduce your risk of cancer, boost your immune system, help you remove toxins from your body and aid digestion. The book will makes it plain to you, the reader that there is an extreme amount of health benefits to drinking freshly juiced fruits and vegetables to get nutrients from food that you wouldn’t normally eat. There is a wealth of information in the book, including tips on how to purchase the right juicer for you and your family, more than 100 delicious juice recipes and several optional juice fasts if one should desire to take juicing to a higher level.The section titled Health Problems and Common Ailments, was as added bonus to the book and certainly nothing I had expected, but I was instantly drawn to this chapter when the very first paragraph made mention of an article published by the American Society for Clinical Nutrition, on the connection between our Western diet and chronic disease.I myself, am a juicer so when I read this book, I was astonished at its simplicity and straightforwardness that helped a seasoned juicer like myself realize the value of continuous great health. This book is a must have for people that already juice and most particularly those that should consider it.
Brittany Nelson –
Lost 45lbs by this Holy Grail juicing book
I would buy another book by this author and/or company due to all the information listed within it! Not only does this book break down every single fruit and vegetable by name, what they do for body, but the book also breaks down common health problems/diseases like cancer, diabetes, obesity, etcetera. This book has every chapter one may need to be a healthier person. For each drink listed in this book, gives you little icons on the page(s) to let you know what the drink is good for. Example page 88 “Pomegranate Peach Detox Blend” serves 2… it states what peaches are…gives the number of fruits and/or veggies needed… and on the side of the page it has a BRAIN, WATER DROPLET, etc which indicates that this drink is great for you brain health, cleanse & detox, anti cancer…etc!Because the book gives details on every fruit, plant, seed, and/or veggie know to man..I literally have made my own drinks and listed in the book on blanks pages to target healing my pancreas, kidneys, liver, and brain…and they all taste so good!I LOVE THIS BOOK…. I keep it right to my juicer on the corner
Mega –
Nice book for beginner
What I like for this book is the metric for the ingredients. Other recipe book might use grams or similar metric but this one use bunch, whole fruit and etc. Cause tbh when we juicing, we will use whole ingredients rather than precise to the weight. It’s easy to understand too. Though it will be better if they add more nutritional value.
J. Strand –
Nice book.
First. What the hell is wrong with people? I’ve seen it mentioned several times that there are no page numbers, one person even sent the first book back then complained the second book had no page numbers!!As has been said several times along with pictures showing the page numbers, YES THERE ARE PAGE NUMBERS!!! HALF WAY DOWN THE EDGE OF THE PAGE!!! Hopefully that clears that up.I just got a juicer and frankly I’m still not sure I can handle buying fruits and veggies just to grind them up for juice instead of just eating them. Seems very wasteful to me.Yes the text could be larger. Yes the ingredients text could be darker. But my biggest complaint is that they don’t give the ingredients in weight and they don’t give nutritional information for each recipe. After all they left all that room at the bottom of the page so it’s not like they ran out of space.So how big is a medium apple, a medium beet, a small banana and how much is 4 cups of summer squash? So much easier when you weigh the ingredients.There is nutritional charts in the back listing calories etc for say an apple, but who want to keep flipping back and forth to add that all up when it could have been included under each recipe. At least the nutritional charts are based on 100 gram servings.Other than those complaints and the fact I don’t know what the symbols mean that are above the page numbers for each recipe the book seems pretty good.Now if I can just get past feeling like I’m being very wasteful juicing everything.
tashia –
Simple
Love the simple recipes
Z2023 –
I like the book. Great book. I recommend.Thanks a.lot.
Dr_Bukks –
I love the detailed explanations in the book.
Victoria –
Really impressed with this, explains everything very well has pictures too. Also shows how each juice benefits you. Really very good, perfect for a beginner like me!
Amazon Customer –
Great book for first time Juicers very informatable
Trissie –
excellent