Keto Fundamentals: Your Information to the Necessities of the Keto Eating regimen―and How It Can Work for You! (Wholesome Eating regimen Fundamentals)
Original price was: $14.99.$9.25Current price is: $9.25.
Value: $14.99 - $9.25
(as of Nov 26, 2024 07:34:30 UTC – Particulars)
Simplify the keto eating regimen and customise it to suit your life-style with this accessible, easy-to-use information!
These days, increasingly more individuals have been turning to the keto eating regimen for its high-fat, low carb method to well being and weight-loss. However with so many guidelines and restrictions, how are you aware the place to start? (And what if you happen to’re simply not prepared to surrender pizza?!) Keto Fundamentals is right here to indicate you ways straightforward to comply with the keto eating regimen might be, and how one can make it give you the results you want, not the opposite means round!
Keto Diets acknowledges that simply because a preferred eating regimen works a method for one particular person doesn’t imply it’ll work the identical means for you. As a substitute, it presents easy, straightforward to know explanations and 100 suggestions, methods, and recommendation on how one can adapt the keto eating regimen to suit your wants! Say goodbye to the one-size-fits-all method to the keto eating regimen with Keto Fundamentals.
Writer : Adams Media; 1st version (January 15, 2019)
Language : English
Paperback : 224 pages
ISBN-10 : 1507210094
ISBN-13 : 978-1507210093
Merchandise Weight : 9.6 ounces
Dimensions : 0.59 x 5.94 x 7.01 inches
7 reviews for Keto Fundamentals: Your Information to the Necessities of the Keto Eating regimen―and How It Can Work for You! (Wholesome Eating regimen Fundamentals)
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Original price was: $14.99.$9.25Current price is: $9.25.
BroncoFan13 –
Very helpful!
I especially appreciate the simple, straight-forward manner in which this book is written. It’s a good one for those just getting started with the Keto lifestyle.
Tracy Lane –
Changed my life.
Easy to understand. Iâve lost 40 pounds.
Stephanie B. –
Keto
Love this book! So much great information and amazing recipes
Karin Pelletier –
Simple is Best!
This book is VERY simple! For me the whole KETO diet thing was starting to feel completely overwhelming. This book boils everything down in wonderfully small chunks. I really appreciated that. I have tried several of the recipes, but followed even more of the tips. I find myself feeling very appreciative of its help as I start my journey.
Terri l. –
Don’t buy, better off with YouTube videos
Just terrible, overly complicated recipes. Glad i bought it at book fair for a dollar.
Anadi –
The page shared above, “foods to avoid”, should have detailed food items to avoid. It only talks about moderation and blah blah. There are absolutely no pictures. The book appears a printing mistake, with the printing area is only half a page.Till page no.141.
Niharika –
Given all necessary basic information about keto diet