Meals and Health Journal, Weight Loss Journal for Girls Males, 5.6″X 8.5″ Meals Diary & Meal Planner to Observe Food regimen and Health Well being, Calorie Counter Ebook (3 Month)-Black
$14.99
Worth: $14.99
(as of Nov 22, 2024 05:26:55 UTC – Particulars)
From the model
EPEWIZD
To offer top quality merchandise that will help you plan and manage your life effectively and make your glad and significant everday.
FOOD & FITNESS JOURNAL
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Meals and Health Journal Hardcover Wellness Planner Exercise Journal for Girls Males to Observe Meal and Train Depend Energy Weight Loss Food regimen Coaching Weight Loss Tracker Undated House and Health club
Eat Well being & Get Motivated to Obtain Health Targets: Organized with weight-reduction plan and train, simple to fill in diary for these needed to trace their every day consuming and exercises. Massive area to maintain an in depth account of your macros,meals, exercises in addition to physique measurements. You’ll begin by a place to begin for physique measurement and health targets to attain. Consists of month-to-month evaluate web page to summarize and mirror that months accomplishments or areas to enhance, it retains you motivated and optimistic.
Change Your Life-style in 12 Weeks & Undated Journal : 3-month undated weight reduction planner for exercise and diet, not like different dated fitness center journal, you can begin at any time and it don’t waste pages. It’s a useful device on your life that will help you develop wholesome habits and take note of any dangerous habits.
Premium High quality & Further Stickers：This A5 dimension meals and train journal good on your purse and fitness center bag. The quilt of this meals tracker and health journal is made by premium vegan leather-based, 100gsm paper has no bleed by means of and has sturdy binding and closure straps. It additionally include an elastic pen loop, 3 bookmarks and a inside pocket for notes. As well as, the three bonus colourful stickers added to the wellness journal make you extra motivated and a bit obsessive about Journaling.
Assure and Refund: our EPEWIZD meal and exercise pocket book promised all work. If you’re not happy with this food regimen & fitness center pocket book, your can apply for refund or change by way of Amazon,no query requested! When you’ve any issues with this wellness and train tracker journal, please contact us and we’ll show you how to remedy promptly!
Clients say
Clients discover the planner helpful as a meals journal, good for logging progress and targets, and glorious for monitoring meals and health. They admire the design, ease of use, and sturdiness. Additionally they like the dimensions and format. Nevertheless, some prospects disagree on the stickers.
AI-generated from the textual content of buyer opinions
8 reviews for Meals and Health Journal, Weight Loss Journal for Girls Males, 5.6″X 8.5″ Meals Diary & Meal Planner to Observe Food regimen and Health Well being, Calorie Counter Ebook (3 Month)-Black
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$14.99
Nancy Badillo –
Second time buying it!
The EPEWIZD Food and Fitness Journal is a comprehensive wellness planner designed for both men and women. Its hardcover design adds durability, making it ideal for home or gym use. This journal allows users to effectively track meals, workouts, calorie counts, and weight loss progress, helping to stay organized and focused on fitness goals. The undated format offers flexibility, allowing you to start anytime without feeling pressured by dates. The layout is user-friendly, making it easy to record and reflect on your journey. Overall, it’s a valuable tool for anyone serious about improving their health and fitness!
Samantha Chapman –
Love the simplicity
This journal is perfect for me. It’s fill-in-the-blank just like I wanted. It’s easy to use and helps me meet my goals for the day. The stickers are kind of cheesy, but can I use some of them for fun embellishments.
Linda Sue Gunn –
Great Value
Great value, images reflect the product exactly as presented . Perfect for tracking meals AND activity a day at a time with a monthly review page. Perfect size to hand carry or tuck in purse/backpack. Paper pages are thick enough (thicker than I expected) to prevent bleed thru, of course depending what type of pen being used. I recommend this product and would purchase again.
MKD –
Cover Damaged
It’s all usable so I am not returning it, but it arrived with the cover damaged. The way it was packaged, it could not have happened in transit so it was put in the box damaged which is disappointing.
Liana Palladino –
I loved this durable little book ð
The set-up on the pages made it very useful and easy to track your diet and caloric intake and more. To my surprise this was a very important tool in my fitness journey, allowing me to get a broader picture of my diet and oddly keeping me accountable for my intake. I will definatly purchase another 1 in the future.Additionally, I have to mention that I was carrying this thing everywhere with me and it took a beating!.. tossed it my car.. threw it in my purse, stuffed it in gym bag.. It stood the test of time for sure.
Debbie Colorado girl –
Great for tracking meals AND fitness
I really love this planner. I researched a ton and like how this one has space on the opposite page for that days meals tracking and fitness so I donât have to keep flipping around. Stickers are a good idea but I donât necessarily love these. A lot donât apply to me. The back has space to write extra stuff to remember and food groups for me to write the macros for my most eaten food as quick reference.Great value for the money! Iâll order another when this is complete if Iâm still trying to lose more weight. Helps me stay on track. I use this WITH an online app and I like both. Itâs nice to see everything on paper especially what workouts I did for the day.
Scrappylady –
Not well designed
It is nice quality and well made, but poorly designed. Note fron photo that in row #1, column 1, “reps & weights” is printed, so the user has to write over it.Also, the cardio row is randomly stuck in the middle of the exercises. Maybe I’m just AR, but I find that annoying.
Amanda Pike –
Easy and fun
Great log for diet and workouts.