NASM Necessities of Private Health Coaching
Original price was: $199.95.$44.98Current price is: $44.98.
Worth: $199.95 - $44.98
(as of Nov 08, 2024 00:19:41 UTC – Particulars)
Pursue. Remodel. Encourage.
Achieve the knowledge, perception, and inspiration it is advisable to change the world as a health skilled. You may additionally study the foundations of train science, health assessments, vitamin, and methods to develop a private coaching enterprise.
Since 1987, the Nationwide Academy of Sports activities Medication (NASM) has been a worldwide chief in offering proof based mostly certification and specializations. NASM Necessities of Private Health Coaching, Sixth Version, continues to prepared the ground by offering probably the most complete useful resource for aspiring private trainers, well being and health professionals and fanatics.
By means of NASM’s proprietary Optimum Efficiency Coaching (OPTTM) mannequin, this article will educate you a scientific method for designing train applications that may assist anybody attain their health targets.
Reader pleasant content material consists of:
NEW NASM CPT Examination Prep Content material offers Fast Test Ideas, check taking greatest practices, in addition to up to date science related to the private coach
Protocols for constructing stabilization, energy, and energy program
Train methods, function, and security suggestions
Key definitions bolded and outlined
Stretch Your Data containers emphasizing main ideas and present analysis
Reminiscence Joggers highlighting ideas and program design directions
Chapter Summaries with key level reminders
In depth full coloration photos and charts
Plus you may recover from 100 extra workout routines; OPT exercise applications; one repetition most conversion chart; and a muscle origin, insertion, and performance information.
From the Writer
NASM Necessities of Private Health Coaching
Achieve the knowledge, perception, and inspiration it is advisable to change the world as a health skilled. You may additionally study the foundations of train science, health assessments, vitamin, and methods to develop a private coaching enterprise.
NASM Necessities of Private Health Coaching, Sixth Version, continues to prepared the ground by offering probably the most complete useful resource for aspiring private trainers, well being and health professionals an
Health Coaching
By means of NASM’s proprietary Optimum Efficiency Coaching mannequin, this article will educate you a scientific method for designing train applications that may assist anybody attain their health targets.
ASIN : 1284160084
Writer : Jones & Bartlett Studying; sixth version (Could 28, 2017)
Language : English
Hardcover : 720 pages
ISBN-10 : 9781284160086
ISBN-13 : 978-1284160086
Merchandise Weight : 3.35 kilos
Dimensions : 8 x 1 x 11 inches
Prospects say
Prospects discover the e-book crammed with nice details about changing into a private health coach. They are saying it is probably the most complete NASM examine information on the market, and excellent for audio and visible studying. Readers additionally recognize the charts, diagrams, and pictures of workout routines. General, they are saying the e-book is a superb purchase and nice for the worth.
AI-generated from the textual content of buyer critiques
13 reviews for NASM Necessities of Private Health Coaching
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Original price was: $199.95.$44.98Current price is: $44.98.
Vincent –
5 stars
A very useful book
ShadowZone93 –
Great information structure.
If you intend on becoming a personal trainer through NASM, donât buy this book from anyone other than NASM BECAUSE NASM forces you to buy it anyways apart of your expenses. Great book.
Stefanie H –
Awesome condition
Bought as ‘Used, Very Good and I’m glad I took the gamble and got it. Great condition. No marks. No bent pages or corners. Every page is present and I’m happy.
David –
Exactly what I expected
Exactly what was advertised and what I expected. Great for the price.
chris –
great side purchase
I purchased the basic NASM package for the test and it didn’t include the text book. I really like the book for it’s usefulness, I can take notes and reference it whenever I need to. How NASM teaches strength and conditioning and their programming leaves a lot to be desired, but if you want to pass the test and get the cert you need to know it and this is a good way.
Em –
THE book to have!
VEry good study guide, outlines the NASM program perfectly!
L.J. –
Great book! Must read at least three times!
After reading this book 3 times I know how to become a personal trainer. It doesnât teach you how to program very well or how to make money as a slavery personal trainer, but Iâll figure it out maybe try ACE.
Ernesto Santana –
Dense information.
this book break the surface of a couple important fitness topics… remember nasm is SPORT MEDICINE ! so its a lot of correctional things plus a bunch of assessments, techniques … over all .. amazing book
Katie –
Great book to support the study of Rehabilitation Science/Sports Science… a US text though as not many UK texts of this ilk (recommended reading text though). Also quite expensive, but a fantastic book with great pictorial illustration.
Rohan Goyal –
Very pleasant to read. Sometimes I feel that the pages are so fragile that I will rip them when I turn page but after all, it’s a book so what can you expect. Also a big fan of the few pages of buisness related content!
Dave Lampert –
The book itself contains great information especially regarding the NASM qualifications however the quality of the book really lets itself down. The pages feel like they are likely to rip and must be handled with total care. The reason it only gets three stars is I donât think this book will last to long even in the most careful of hands.
Emelia –
Fast Shipping. The corner of the book was damaged and looked a little banged up, but other than that good buy!
Anthony Lowe –
This book is a study guide only, it’s only relevant if you have all the course literature and guides. I didn’t so it is completely useless!