Optimizing Your Life-style With DNA Genetics: Unlock the Secrets and techniques to Diet, Health, and Wellness Tailor-made to Your Genes
$29.99
Value: $29.99
(as of Dec 25, 2024 17:03:18 UTC – Particulars)
Optimizing Your Life-style with DNA Genetics is a complete information to understanding how your distinctive genetic blueprint can revolutionize your method to wellness. By leveraging genetic insights, this guide empowers readers to personalize their diet, health, and life-style decisions for optimum well being and efficiency. From tailoring meal plans and exercises to fit your genetic strengths to enhancing sleep, managing stress, and stopping illness, each chapter supplies actionable methods grounded in science. With sensible steps, real-life success tales, and professional steering, this guide helps you remodel your well being, obtain your targets, and create a sustainable, DNA-informed life-style. Your journey to customized wellness begins right here.
ASIN : B0DQS8C8X9
Publication date : December 18, 2024
Language : English
File dimension : 435 KB
Simultaneous machine utilization : Limitless
Textual content-to-Speech : Enabled
Display screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Phrase Smart : Not Enabled
Print size : 34 pages
8 reviews for Optimizing Your Life-style With DNA Genetics: Unlock the Secrets and techniques to Diet, Health, and Wellness Tailor-made to Your Genes
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k.pxw –
A Game-Changer for Personalized Wellness
A Game-Changer for Personalized Wellness!!This book is a must-read for anyone looking to take control of their health through the power of DNA insights. It simplifies complex science into practical steps for tailoring nutrition, fitness, and wellness to your unique genetic makeup. The actionable advice and clear explanations make it easy to create a lifestyle plan that truly works for you. A groundbreaking guide to optimizing your health!
4696650476 –
great book
the author offers a groundbreaking perspective on personalizing health and wellness strategies by leveraging the science of genetics. This book serves as a comprehensive guide for anyone looking to align their lifestyle choices with their unique genetic makeup to achieve optimal health.
12345 –
Love it!
Very informative. Makes you think about your health on another level. Encouraged me to select health options based on the uniqueness of my DNA! Simply amazing. Canât wait to see what else this author has in store!
Real Star –
This book is spectacular!!!! Alot of great info on nutrition
This was a great source of information, it offers a perspective on unlocking the code of your genetics and experience wellness and vitality using the nutrition code that is yours.
Book Hoarder –
Knowledge of your DNA is important
I like the overall concept of the book, including all the content and ideas expressed. I’m going to incorporate these things I just learned.
Jernice Johnson –
Amazing
This book is amazing! Love it!
Kindle Customer –
Customer
A great read! Changing your life views and prospectives towards health and wealth
Wanda Williamson –
Amazing Read
This is a great health and fitness resource with an intelligent approach regarding genetics.