Overcoming: A Workbook

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(as of Dec 23, 2024 21:33:47 UTC – Particulars)


A stunningly designed workbook primarily based on Michelle Obama’s #1 New York Occasions bestseller The Gentle We Carry, that includes sensible instruments for navigating life’s challenges and fortifying oneself within the face of uncertainty, obstacles, and self-doubt.
 
Bringing former First Girl Michelle Obama’s timeless recommendation to readers in a contemporary, interactive, and tutorial new format, Overcoming: A Workbook presents artistic actions, reflective writing prompts, behavior monitoring instruments, and extra to supply the last word information to unlocking your small energy, sharing your complete self, displaying up in relationships, and naturally, “going excessive.” Together with her signature candor and heat, Obama attracts on her experiences to supply readers the instruments and ideas she has leaned on to beat difficulties in all areas of life.
 
This lovely and interactive workbook is Obama’s name to concentrate to the way you’re feeling, discover what’s being signaled by each your physique and your thoughts, in addition to her reminder to us all that it’s okay to tempo your self, get a bit relaxation, and converse of your struggles out loud. It’s okay to prioritize your wellness, to make a behavior of relaxation and restore.

From the Writer

Based on the bestselling The Light We CarryBased on the bestselling The Light We Carry

It’s okay to make a habit of rest and repairIt’s okay to make a habit of rest and repair

Notice what’s being signaledNotice what’s being signaled

 Prioritize your wellness Prioritize your wellness

Michelle Obama says “When you do the work, you own the skills” Michelle Obama says “When you do the work, you own the skills”

Writer ‏ : ‎ Clarkson Potter (December 3, 2024)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 208 pages
ISBN-10 ‏ : ‎ 0593237498
ISBN-13 ‏ : ‎ 978-0593237496
Merchandise Weight ‏ : ‎ 1.1 kilos
Dimensions ‏ : ‎ 6.34 x 0.84 x 8.53 inches

6 reviews for Overcoming: A Workbook

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  1. Wardell

    Girls Month And Drinks
    This is such an amazing idea for me and my girlfriends. Everyone doesn’t like to read so hopefully this will give us something to grow and discuss at our get togethers.

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  2. Mercedes Graham

    Overcoming a Workbook
    I purchased this workbook. It is great, and it’s worth the money. It makes a great gift for family and friends, especially since the holidays are around the corner.

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  3. Verb sleuth

    Clear and concise
    Love all of Michelle Obama’s books. She speaks to the inner anxious gremlin within me.Thank you!

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  4. Dana M. Johnson

    Nicely created
    An easy read

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  5. Carmel Obrien

    Works
    Love it.. love the prompts

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  6. Molly

    Pages of book glued together
    Glue coated the edges of many pages and I couldn’t open them. Terrible quality. Returned!

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    Overcoming: A Workbook
    Overcoming: A Workbook

    $14.53

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