Palace Studying 4 Pack – Dumbbell Exercises + Barbell Exercises + Body weight Exercises + Kettlebell – Set of 4 Exercise Charts (18” x 24”, LAMINATED)
$16.49
Worth: $16.49
(as of Nov 08, 2024 18:44:59 UTC – Particulars)
Product Description
Options of the Posters
Sturdy Heavy Responsibility Lamination
The posters are protected by heavy responsibility lamination which protects them from rips and stains.
Muscle Diagram and Classes
Every poster is separated into a number of classes. Focus on a single space or combine it as much as get a full-body exercise.
On many posters a muscle diagram is supplied on every train to obviously present you which of them muscle mass you might be concentrating on.
Made within the USA
Our posters are designed and laminated in america of America.
Set of 4 Posters Made within the USA
Posters are 18″ x 24” in dimension
Excessive-quality 3 MIL lamination for added sturdiness
Tear Resistant
Prospects say
Prospects like the standard, performance, and dimension of the wall artwork. They point out it is laminated, has workout routines on each side, and works nice of their exercise room. Some are happy with the sidedness.
AI-generated from the textual content of buyer critiques
13 reviews for Palace Studying 4 Pack – Dumbbell Exercises + Barbell Exercises + Body weight Exercises + Kettlebell – Set of 4 Exercise Charts (18” x 24”, LAMINATED)
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$16.49
KC –
Good quality and helpful!
The posters are nicely sized and laminated making them very durable. The posters are also double sided which is kind of nice. I stuck mine to my wall using rolled packaging tape and theyâve been holding up really well. They are so useful for the days you donât really know what exercises to incorporate.
Alwaysbuyingstuff –
The basics
The sheet has the basic workouts. Nicely laminated for hanging.
Shohreh Alizadeh –
Nice but not flat
Itâs really nice and helpful . Very good quality but⦠it came in a role and I havenât been able to make it flat. If was packed in an envelope I wouldâve given 5 star.
P Zwix –
Nicely laminated and easy to flatten out
I appreciated the included instructions on how to flatten them out easily (they ship rolled). Worked well! Looking forward to having these as helpful references for my workouts so I can incorporate new ideas.
Desiree Mccoy –
NO COMPLAINTS
They arrived as advertise. Theyâre laminated (which is a plus) and a nice size to hang on the walls. Highly recommend!
Scarlett –
Best price available
This set comes with 4 posters, and itâs the best price available on Amazon compared to other sellers. Theyâre pretty big and laminated perfectly. I didnât know this at the time , but they also came double sided so you technically get 8 posters of all workouts. I hung them in my garage to easily pick workouts for a different body part each day. I donât have dumbbells, but most of the dumbbell workouts can easily be substituted for a kettlebell.
Stu –
Great for home gym
Large enough to eat up some wall space. Workout lists are very helpful for beginners.
G –
Good purchase
I enjoy having these in my gym, easy to reference with good exercises
Amy C. –
These are great quality and flattened out quickly with a heavy flat item placed on top. My only caution is that the double sided sticky things that come with it are VeRY sticky. I realized I should have measured, instead of just eyeball the placement. And then I tried to remove them (gently) I ripped a chunk of paint off the wall.
Maddbreed –
Worth the 20 some odd dollars I paid for them. Nice Quality.
Amazon Customer –
Not bad
peggy –
Perfect to put up to review exercises to do. Lamenated so could use dry erase markers in
Sylvain T. –
I bought a 4-pack for my home gym. I don’t stick to a predetermined workout program, so I never know in advance what I’ll do exactly. These help me tremendously find exercise ideas quickly, just by looking at the wall. Of course, there are tons of apps for this, but for this purpose, the good old way works better for me.