Primasole Train Ball for Stability Stability Health Exercise Yoga Pilates at Residence Workplace & Gymnasium Birthing Ball for Being pregnant, Workplace Ball Chair

Sturdy Yoga Ball
This is easy to blow up and comes with a pump, it is large enough and durable enough even for bigger folks, and it is comfy just to sit on as well. It has not leaked any air but you can deflate it when not in use. The plug can be slightly difficult to remove but the included tool is helpful. I would recommend this for anyone in the market for a yoga ball.

Works well
Good size, held up against my physical therapy and my dog. The pump works well and the exercise ball is of good quality. Over all super easy to use.

Bounce that baby out
The size, smell, durability, and easy blow up is great. Cute color and easy to use. Great to get the baby out

Quick to inflate
My Physical therapist recommended a 65cm size ball for me. Weak leg muscles-(Back & knee issues) The ball is a nice thick feeling texture! Took at least 8 minutes to pump it up. I had to keep switching hands though. Not an issue. When sitting on it i’m approximately 157lbs pounds, 5’1” -it deflates to almost half its size. I didn’t buy it to sit on it anyway. They say when sitting on an exercise ball your legs should be at least at a 90 degree angle. Do your research or ask your doctor first which size will be right for you. I tried to roll on it to get in position to do sit ups but for me my strength may not be strong enough to remain stable. I rolled from side to side trying to stay straight & stable. I had to hold on to furniture and widen my legs to stabilize myself until I got it. I was able to do 10 sit ups in sets of 5 increments. I was happy with that. I’ll ask my therapist if it’s recommended that I do that particular exercise or not. I inflated it as much as possible to firmness while poking it. I didn’t want to inflate it too much to risk it bursting. I use it for stretching my back muscles laying flat on the floor with legs on the ball rolling it back & forth & also squeezing between legs to strengthen those leg muscles as well. In therapy they use a pillow but with this ball I feel the burn as well. (My muscles are waking up) I now need some kind of padding for my backbones (Spine & hips) cause the floor is too hard and I feel every one of them while doing it. I’m trying to find a mat that is easy to wash by hand. Right now i’m using the pillow for headrest & knees to get up cause these knee bones of mine hurt badly when trying to get up! I have to keep exercising as much as possible to keep my mobility, strengthening muscles, stretching between physical therapy sessions.! Wish me luck!

Malheureusement apres quelques semaines d’utilisation sans exces, le ballon s’est percé. C’est d’ailleurs le deuxieme que j’achete et qui se perce apres quelques semaines, ou mois. Il est utilisé seulement comme assise meme pas d’activité ou de saut avec

My grandson loves these. He is non-verbal/autistic and the movement allows him to cope in the world. The product is well made and durable. That is needed with the amount of force he exceeds when bouncing (stimming).

Avec la pompe