ProsourceFit Flex Foam Rollers for Muscle Massage, Physical Therapy, Core & Balance Exercises Stabilization
Original price was: $24.99.$21.24Current price is: $21.24.
Price: $24.99 - $21.24
(as of Oct 31, 2024 08:34:18 UTC – Details)
ProsourceFit Flex Foam Rollers are versatile tools for gently massaging tight muscles and improving elasticity, body awareness, core strength and balance. Ideal for begin-ner and intermediate users, the firm EPE foam provides moderate pressure that flexes with the body’s natural contours. Foam rolling helps get rid of painful knots in large muscle groups like legs, calves, and glutes. The full rollers are great for stretching the chest and back, improving posture and spinal alignment, and are commonly used in Pilates and even yoga. The half-round versions can be used for stretching and mas-sage as well, but are ideal for core stabilization and balance exercises that can greatly improve your overall fitness and strength. Train like a pro, train with ProsourceFit!
TRIGGER POINT RELEASE – Helps gently release trigger points and loosen tight muscles for improved flexibility, especially in commonly tight areas like the back, calves, IT band, hamstrings
GREAT FOR BEGINNERS – Ideal for beginner users and physical therapy, the dense foam structure provides moderate pressure for learning how to foam roll with less discomfort
BALANCE & STRENGTH – The half-round roller is great for balance exercises, improving body-awareness and stretching; use two halves for standing and kneeling exercises
USES & BENEFITS – All size are great for Pilates core work, yoga, rehab exercises, and spinal alignment; Helps increase blood circulation for faster recovery and re-duced soreness
VARIOUS SIZES – 36 by 6 inches, 12 by 6 inches, half-round 36 by 3 inches & 12 by 3 inches. Made of non-toxic EPE foam
Customers say
Customers like the durability, effectiveness, and stretchability of the muscle roller. They mention it’s well-constructed, exhibits outstanding resistance, and works well. Some also say it helps in stretching and relaxation. Additionally, customers appreciate the value for money. However, some disagree on the firmness, ease of use, hardness, and size.
AI-generated from the text of customer reviews
13 reviews for ProsourceFit Flex Foam Rollers for Muscle Massage, Physical Therapy, Core & Balance Exercises Stabilization
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Original price was: $24.99.$21.24Current price is: $21.24.
Jack Stanley –
Firm enough to work Soft enough to not be painful
Very versatile roller. Handles our needs. Works perfectly with out a lot of weight. Not flimsy like ones I returned. this is quality made.
ð –
Game changer
I was having an issue for a couple years where my rib kept popping out of place because the muscles at that level of my spine were extremely tight and the spine itself is slightly twisted. The only thing that seemed to help was having a massage therapist or physical therapist pop it back in my manipulating the rib where it connects to the spine. That was all well and good but unsustainably expensive. Made even worse when the pandemic hit and I no longer feel comfortable in those settings.
Bought this on the recommendation of my massage therapist, and it’s made a tremendous difference. I roll my back most mornings when I get up and again before bed. I give it a break every few days or else I get a bit sore, but as long as I don’t overdo it, it’s been an excellent practice.
My back is much more relaxed and my rib rarely pops out now. On the occasions when it does, it’s minor compared to the chronic searing pain I was having before. I can usually get it back in place myself by gently rocking over the spot using the foam roller.
I find it’s also good for when I’m really missing human touch as well. A great way to give oneself deep pressure stimulation in a pandemic. I only ever use it on my back and feet, but supposedly it’s good for the arms and legs as well.
Irene Breuer –
Best of the bunch
I have ankle and foot problems and my doctor sent me to physical therapy in the hopes of avoiding surgery. They used almost exactly this device for a variety of up and down on the balls of your feet/foot to strengthen the muscles in your ankles and stretch out the souls of your feet. It works. This one is harder than the one at the pt place and so I had to scale back my routine and work up to it again. It was the softest one I could find but it is still significantly stiffer than the one at the pt place – maybe just because theirs was heavily used, but I think it was actually made of a more pliable foam. I would have preferred that but couldnât find it anywhere and none of the others on Amazon looked even as soft as this one. It does the trick and I recommend it, but it looks like the softer ones so I thought I should let potential buyers know that itâs pretty hard and requires one who has been using a softer one (more like swimming pool tube hardness) that they will have to work their way back up to the routine to which they are accustomed. But itâs solid and has smooth edges, unlike some others I have read about in the reviews. Overall an A+ once youâve gotten used to it.
Blake’s Brother –
Where were you all my life ?
This might be one of the greatest purchases Iâve ever made. Perfect size 36â and also the diameter. Perfect level of firmness : not painful but not soft. Firmer than medium. Well constructed. I use it on my futon for massaging and also for back support while doing leg lifts. This thing is just GREAT ! Iâve had back issues from driving and also some osteo arthritis. I can even massage my shoulders by alternating each side and arching my back and pushing my legs downward so my back arches. I believe if Iâd had this years ago I never would have had issues. The problem is that so many car seats are not made to fit certain body types. In particular there are big gaps in lumbar area in car seats which is where you need the support most. I think car seats in the 1980s without all these fancy adjustments were actually better. They seem to have had a firmer support and lower lumbar curve. At least the Japanese cars Iâve had from the 80s, and also my 85 VW. Iâve doctored some other softer foam rollers for my car seat, to fill the gap where my lumbar region is. But for daily exercise, this roller is KING ! Also : no bad odor at all !
Librarian –
Handy Stabilizer
This 12â x 6â roller does a terrific job as part of an exercise routine after knee surgery. I keep it on an ottoman so that I can stretch my legs in a pose called âextensionâ to strengthen my knees while I am watching television or reading. The roller is both handy and sturdy as well; in addition, the price is reasonable.
surfingon –
my new go-to exercise tool
I ordered this foam roller on the advice of my massage therapist and I’m already, 3 days in, rejoicing at how effective this simple tool is for me. Hamstrings, quads, calfs, lats– it get to all those spots I could never get to by myself. I’m especially happy with the magic it works with my lats, which have become very sore as this new summer swim season begins.
Although I’ve never used a foam roller before, I find that this medium stiffness is fine for me and I welcome the relief it provides. Should last forever, with my 110 lb body…
Michigan1991 –
Was ok
Was ok was to stiff for me hard to lay on uncomfortable.
Morwenna –
Very stiff
This half round bolster, which I got as it was recommended for spinal decompression and release, is too hard and incomfortable for me. I place a yoga mat over it to use. The length is excellant.
Luz Ma Bandera –
Llevo varios meses usándolo para hacer ejercicio y no ha perdido la forma esta como nuevo
Luz Vazquez –
Lo uso para mi espalda y para estimular el gateo con mi bebé. Es resistente, no se ha deformado ni nada. Es fácil de limpiar y se ve bien.
ð –
Me ha gustado pero no ha venido con una bolsa para llevar
Gian392 –
Acquistato per esercizi in palestra e presso lâabitazione, rispetto ad altri oggetti simili acquistati in passato, devo dire che la qualità è ottima pur se proposta a prezzo ridotto. 5 stelle
ok –
Ich hatte Bedenken, dass die Rolle für meinen knochigen Körper (1,90m, 70kg) zu hart wäre.
Aber schon nach dem ersten ausprobieren haben sich meine Bedenken in Luft aufgelöst.
Ich kann mich problemlos längs auf die Rolle legen und es drückt nichts unangenehm auf die Wirbel.
Perfektes Material für mich.