RumbleRoller – Additional Agency Textured Muscle Foam Curler Manipulates Mushy Tissue Like A Therapeutic massage Therapist (Black, Mid Measurement)

An excellent body tool!
Yes, the RumbleRoller – Extra Firm Textured Muscle Foam Roller Manipulates Soft Tissue Like A Massage is an invaluable tool to own! I would recommend to anyone who is seeking a high quality foam roller to utilize for alleviating muscle and fascia pain to purchase, it certainly is worth the money! Your body will love you for purchasing and utilizing this foam roller!

I’m frugal
I saw this torture device on a VERY detailed reddit post about chronic muscle tension. The poor guy struggled with horrific tension in his muscles in about 70% of his body, had tried doctors galore, yoga, supplements, weed, rx, EVERYTHING he could throw his silicone valley tech salary at (so, a lot). The hardest Rumble Roller (black) was one of about 4 things he said DID help relieve this tension. At $65 for a friggin roller, i was SKEPTICAL and horrified, but ultimately gave it a go and wow. Sincerely, this thing is wildly affective. It’s like having a mass of painful elbow jabs climbing your back. For the first time in YEARS, I’ve heard my cement-hardened spine bend and crack against the knobs. I only roll and then lay on this beast for a few minutes and it helps. Like 3 min of torture helps me to not shuffle like Mick Mars from room to room. My 4 herniations, RA, and rock hard muscle tension are NOT cured but this without a doubt DOES help matters. My BIL is a personal trainer and owns both the black and blue (less traumatic, but not what my beastly muscles deserve) to use to break up lactic acid after weight sessions. Lastly, the reddit guy mentioned even investing in the travel size so he can roll when he’s on business trips— while i rolled my eyes initially, i totally get it now and there’s a possibility i’ll do the same.Pro-tip: too painful? Wear a hoodie and add a thick yoga mat or blanket under the roller to add some padding until you can work up to POW mental strength to endure this thing. The pain is GLORIOUS but one may need to work up to embracing it.

Lovee IT
It’s the best foam roller that I used.

Could turn Ronnie Coleman into 285lbs of hamburger meat
Wow. Its like rolling around on a dirt bike tire. It is so hard, and so uncomfortable – but no matter how big, sore, or tense your muscles are, this will loosen them up. After a week of using this (on and off), I added roughly 1 1/4 inches to my latissimus dorsi , just from relieving the tension I was carrying around. It got rid of the pain and tension in my cervical spine area, which I found out was a result of my lat tension. I am 5’11” 205 lbs w/ 12% body fat, I have tatoos under my arm pit and on my sternum, I break a finger every other year playing sports since I was 13 years old. I can handle pain (or so I like to think)I laid on my side with this thing, doing as the instructions advise with minimal movement, really focusing on working it in deep. I had tears streaming down my face. Not from sadness, not really even from pain – it was as if every nerve was screaming until it was out of breath…and then it finally relaxed. If you are thicc and trunky like me, everything else is a joke. This is the only roller that works.

It’s very firm. Very robust, it should last for years. Not smelly. I am reviewing the black extra firm version.As for its ability to give a deep massage, it is definitely at the extreme range of pressure produced. It can be painful using it, but no pain no gain. Or ‘if it isn’t hurting, it’s not working’.It is very effective at loosening up knots and impingements in muscles and ligaments.I 100% recommend this. The only question is ‘can you handle it?’

I’ve been using this product for a few years now and it is amazing. I’m about a 100KG so, this get a bit of punishment and its still going strong. I love it.