Select Your Meals: Meals Lists for Diabetes

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FOR THE 25 PACK SEE ISBN 9780880910323 – This up to date and redesigned booklet options the alternatives strategy for diabetes meal planning, expanded meals lists, and consuming and bodily exercise suggestions for managing diabetes. For practically 70 years, this useful resource has been the usual for diabetes training and meal planning. Based mostly on enter from present customers, this new version has been streamlined and redesigned and enhanced with extra meals pictures. It additionally options up to date carbohydrate, protein, and fats data for all kinds of meals and drinks that mirror the various populations residing with diabetes. This version contains action-oriented consuming plan suggestions all through, a brand new part on Snacks and Extras, devoted pages for notes, and a customizable consuming plan.

Writer ‏ : ‎ Academy of Diet and Dietetics (June 1, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 65 pages
ISBN-10 ‏ : ‎ 1580407382
ISBN-13 ‏ : ‎ 978-1580407380
Merchandise Weight ‏ : ‎ 2.31 kilos
Dimensions ‏ : ‎ 10.47 x 0.24 x 7.99 inches

Clients say

Clients discover the ebook very useful and informative about good meals selections. In addition they say it is simple to know, learn, and reference in a rush. Readers recognize the format, photographs, and colour scheme. Opinions are combined on the worth for cash, with some discovering it nice and value it, whereas others say it is disappointing and never very useful.

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13 reviews for Select Your Meals: Meals Lists for Diabetes

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  1. Kimberly Robinson

    Good guide
    I bought this book for friend who was newly diagnosed with diabetes and he really didn’t know what to buy. How much of what to buy so this book was very helpful.

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  2. lorna

    Informative and helpful in diabetes
    When I was diagnosed as diabetic the nutritionist gave me a folder and xerox copies of an eating plan. So I glanced through it and meh. She also had the holier than thou attitude so I couldn’t wait to get out of her office. I found this book on Amazon and it is a lifesaver. Teaches food groups. Healthy and not so healthy. Calories. Which veggies to eat and how much. Which to avoid or limit quantities. So much information and so easy to read. Also easy to refer to in a hurry. Colorful. Shiny pages. This is what the nutritionists should be giving out to the newly diagnosed diabetics. And I think only 3+ dollars. Well worth it.

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  3. Dreamer

    very good list
    easy to use

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  4. A READER

    Very helpful
    This is VERY helpful-getting the right balance and serving sizes!

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  5. Dianne Lopez

    Really Helped
    This a small book but gives great information I needed thanks.

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  6. Amazon Customer

    Very informative
    I bought this booklet for my brother to help guide him in making better food choices. Just getting around to wrapping gifts when I just noticed it was damaged. To late to return and too late to reorder a new one. But just from skimming through the booklet, very easy to follow for someone new in figuring out better for choices to make to bring down the A1C.

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  7. Linda

    Informative
    Perfect for beginner

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  8. Amazon Customer

    Helps
    If your struggling with self control it helps to convert portions

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  9. Sunny

    A basic list of foods that you would buy at a grocery store. Carbohydrate content for small amount of each item , so that if you measure your food, you could theoretically calculate the carbohydrate content of your portion.
    Type font used in the list is very small so that I must concentrate to be able to read the charts.
    Foods are described either as ‘low carbohydrate’ , eat as much as you want or limited quantity.
    Focus is only on carbohydrate content so it only comments on carbohydrate content.
    This is NOT a ‘guide to a healthy diet’.
    If you want a basic carbohydrate list, this book does have that list.

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  10. gordon m.

    Well worth buying and very good read useful if you want to stay in good health for the low cost.

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  11. kevin michael porter

    All ok informative

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  12. D white

    Very pleas

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  13. karen

    just what i needed to help me understand diabetes

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    Select Your Meals: Meals Lists for Diabetes
    Select Your Meals: Meals Lists for Diabetes

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