Simplified Health Journal for Ladies & Males,A5 Exercise Journal/Planner Every day Train Log E book to Weight Loss, Gymnasium, Muscle Acquire, Bodybuilding Progress, 5.8″x8.3″, Pink Flower
$7.95
Worth: $7.95
(as of Nov 30, 2024 21:30:23 UTC – Particulars)
The health planner has loads of house for private data. Corresponding to incorporates particular person data web page, my targets&plans, my workouts, progress tracker, calendar, outcomes, routine exercises, train monitoring pages and notes pages for note-taking, lists, targets and so forth, which enable you to handle your exercise log effectively and obtain your targets completely. Exercise journal is used to top quality 100gsm pure white paper, pink elastic band and a again pocket for further house. It’s measurement of 5.8″ x 8.3″. A complete of 80 sheets(160 pages). Making it compact and light-weight. Be sure to have sufficient house for all health targets/plans. Observe your train and exercises with 140 pages that present sufficient house to document your targets, workouts, weight reduction, physique fats, and extra! Health pocket book as reward for lady & man. Use it to trace your progress within the fitness center and the outcomes.
FOCUS ON HEALTH GOALS – We created this health journal that can assist you attain your health targets quicker! This health planner will work for any health objective, no matter whether or not the objective is to drop a few pounds, acquire muscle, GYM or win a sports activities competitors.
UNIQUE DESIGN – This straightforward and compact exercise journal/planner has loads of house for private data. Corresponding to incorporates particular person data web page, my targets&plans, my workouts, progress tracker, calendar, outcomes, routine exercises, train monitoring pages and notes pages for note-taking, lists, targets and so forth, which enable you to handle your exercise log effectively and obtain your targets completely.
MONTHS OF DAILY TRACKING – Observe your train and exercises with 140 pages that present sufficient house to document your targets, workouts, weight reduction, physique fats, and extra!
HIGH QUALITY – The exercise log guide is used to top quality 100gsm pure white paper, pink elastic band and a again pocket for further house. It’s measurement of 5.8″ x 8.3″. A complete of 80 sheets(160 pages). Making it compact and light-weight. Be sure to have sufficient house for all health targets/plans.
THE PERFECT GIFT – Health pocket book as reward for lady & man. Use it to trace your progress within the fitness center and the outcomes.
Prospects say
Prospects discover the planner straightforward to make use of and intuitive. They point out it is good for holding their exercises organized, helps them keep on monitor, and is an efficient guide for the value. Prospects additionally admire the design, sturdiness, and house.
AI-generated from the textual content of buyer opinions
11 reviews for Simplified Health Journal for Ladies & Males,A5 Exercise Journal/Planner Every day Train Log E book to Weight Loss, Gymnasium, Muscle Acquire, Bodybuilding Progress, 5.8″x8.3″, Pink Flower
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$7.95
Holly Spence –
Works well
Love the cover, very pretty and the plastic cover helps to protect the small book. Most of the pages (other than the first couple) are the fitness & exercise pages. The page layout is intuitive and there is plenty of room of most people’s workouts. I’m not so sure about the body fat and weight on each exercise tracking page; I don’t have a scale and I have never seen one at any of the gyms I have gone to.
JJ –
Fitness tracker
I wanted a book to log my workouts in so I could keep track of weight and repsâ¦also to keep me accountable. This little book is perfect! Itâs simply snd straight forward!
Hailey –
Motivational
This a great notebook for people looking to get back into exercising. It has helped me stay on track and find the motivation to keep moving. Itâs very sturdy and the pages are thick enough that they donât easily tear. The size is excellent for carrying in your gym bag. It has plenty of space to write down different notes, things to get, or exercise ideas. Overall amazing readability and it makes for a better exercising and tracking experience.
Angela Duncan –
Helps me stay focused and see the accomplishments I have achieved on my “fit” journey.
I write my goals down every morning and look back 3 or 4 months ago at my changes that are working. Small investment for a huge return!
Jennifer Burke –
Organized
The quality seems good, especially for the price. I like how it can keep me organized with my training sessions each day
M Rose –
Itâs super cute
Super cute, but hard to write in because of the space, but still useful
Cmartin –
Cute but …
Book is cute and easy to use…only thing that bugs me is it has a nice pocket page. However it is placed behind the back cover and the protection page. So when the book is closed you see the pocket page and the papers you put in it and not the nice back cover. But overall..good book for the price.
Mitch –
Excellent set up for routine
I know I will buy another when this one is filled
Tianna Willard –
I was looking for tracker that didn’t just track your dumbell weights and reps but a place to record your body weight and measurements more then once so many of the trackers just allow you to record measurements once and this one is so much better then previous ones I have purchased
Fifi –
Great but the bright orange strap doesnât match, and it is missing a proper daily schedule page
Jenn Day –
Fantastic fitness journal