Tai Chi Ball Qigong
$24.45
Value: $24.45
(as of Dec 06, 2024 09:50:43 UTC – Particulars)
Sale (Reg $40) Study the fascinating artwork of Tai chi Ball with Grasp Yang. This DVD by Dr. Yang, Jwing-Ming incorporates two full video programs, and builds upon the muse taught within the Taiji Ball Qigong Programs 1 & 2 DVD. In Course 3, Dr Yang teaches 16 patterns of Taiji Ball Wrap-Coiling, together with vertical and horizontal. Course 4 focuses on solo and associate purposes, which enhance coiling and neutralizing taiji abilities, and develop “listening jing”, or sensitivity. Dr. Yang affords detailed instruction as you observe together with the demonstration. 191 min. DVD all areas, region-free
Is Discontinued By Producer : No
Bundle Dimensions : 7.1 x 5.42 x 0.58 inches; 9.44 ounces
Director : David Silver
Media Format : NTSC, Widescreen
Run time : 3 hours and 20 minutes
Launch date : June 1, 2007
Actors : Dr. Yang, Jwing-Ming, Ramel Rones, Aaron Damus, Kathy Yang
Subtitles: : English, French, Spanish, Italian
Studio : YMAA Publication Heart
ASIN : B000NVRONM
Variety of discs : 1
Brenda L. Gerber –
Excellent!!!
This DVD continues where Tai Chi Ball Qigong DVD 1 leaves off. DVD 2 continues with courses 3 and 4 which can be also followed along with the book Tai Chi Ball Qigong. Course 3 includes coiling, vertical and horizontal movements with the ball. Course 4 has solo and partner applications. This video moves slowly allowing it to be easy to follow along with and the instructions are clear. This DVD is ranked Level 2 and is excellent for the intermediate student. As a beginner with the ball I found it easy to follow along. This exercise helps with breathing, coordination and every aspect of maintaining a healthy body. I highly recommend this video.Brenda L. Gerber â Instructor and student in both Tai Chi Chuan and Qigong
Amazon Customer –
More first rate DVD instruction from Dr. Yang.
The DVDs are the usual, thorough, YMAA pedogogy — Dr. Yang’s series on Qinna, for instance, is still probably the best available.There are 2 DVDs in the series. Tai Chi Ball Qigong, numbered with a “1” (http://www.amazon.com/gp/product/1594390517/ref=cm_cr_ryp_prd_ttl_sol_2) and this one (which has a 2 inside the green circle on the front).These are completely basic. If you have yet to develop a feeling for your qi flow, and you are trying to find a way to kick start that process, I’d say these are some great techniques. I plan to use a lot of this in the taiji classes I teach. As a way to develop and extend the feeling of qi, and to begin integrating proper breathing into the process, these DVDs — along with the text — are just great.If you already have developed your qi sufficiently to start moving it around then, in a nut shell, tai chi ball is another interesting practice technique, in some ways no different from the way you’d extend your qi using a sword or staff. I must say, however, that I will be using these core concepts as a strengthening exercise.Bottom line: great techniques for developing one of the essential components of taiji, something impossible to explain but possible to feel: the mind (yi) must lead the qi.
Amazon Customer –
But the book too
Very instructive. If You really need to know more about chi energy and Qi Gong this is the instructor for you. The book is a bit dry, but very informative.!
klara molnar –
very good, and fast shipping
I really love the video content. the exercises are explained very good. I would also purchase video content as downloads from you if it is possible. thanks a lot!
D –
Thanks YMAA
Great video by Dr. Yang Jwing Ming about Tai Chi Ball Qigong.Detailed instructions of various techniques.As always Dr. Yang’s and YMAA DVDs and book provide good information and knowledge.
timothy –
Good Video
Good Video, but a little boring. I was expecting more teaching, more detailed instruction.
Nicholas Michael Nicola –
Learning from his students what a joke.
Waste of time watching people with little to no experience doing the movements.
sammo –
Essential
A necessary addition to the book.
Daniel –
2 em DVD est aussi bon
thoughtful man –
great practices