The Busy Individual’s Meal Planner: A Newbie’s Information to Wholesome Meal Planning and Meal Prep together with 50+ Recipes and a Weekly Meal Plan/Grocery Record Notepad
Original price was: $29.95.$23.33Current price is: $23.33.
Value: $29.95 - $23.33
(as of Nov 08, 2024 19:11:12 UTC – Particulars)
Wholesome meal planning is made simple on this beginner-friendly information that teaches you tips on how to store well and plan your weekly meals with confidence—all whereas having fun with meals you truly need to eat.
In the event you continuously ask your self “what the heck’s for dinner?”, then The Busy Individual’s Meal Planner will lastly train you tips on how to meal plan and meal prep regardless of how hectic your week is likely to be. With 50+ recipes that may be modified for all diets, the breakfast, lunch, dinner, and snack choices on this e book function easy-to-find components and most could be made in half-hour. And to make the method even simpler, the e book offers you with easy-to-reference cheat sheets and a 52-week meal planner and grocery listing notepad you can take with you to the grocery store.
Written by licensed dietitian Laura Ligos, The Busy Individual’s Meal Planner is a information to weekly meal planning for working professionals and households who haven’t got numerous free time and need assistance studying tips on how to get wholesome and scrumptious meals on the desk every week. Real looking fairly than idealistic, Ligos offers you skilled recommendation on purchasing the gross sales, stocking your pantry, and planning meals which can be nutritious, filling, and simple to make.
The Busy Individual’s Meal Planner options:
• Meal Planning 101: 5-step information to planning your weekly meals
• 50+ Breakfast, Lunch, Dinner, and Snack Recipes: together with modifications for gluten-free, dairy-free, and vegan
• Recommendation for Stocking Your Kitchen: Beneficial instruments and pantry staples
• 52-Week Meal Planner and Grocery Record Notepad: Perforated, detachable notepad so you possibly can write out your meals and take your purchasing listing to the shop
From the Writer
“The Busy Individual’s Meal Planner” is a all-in-one software for attaining wholesome meals
Good for working professionals and households who don’t have numerous free time
50+ Breakfast, Lunch, Dinner, and Snack recipes that may be modified for all diets
Real looking fairly than idealistic, Ligos offers you skilled recommendation on purchasing the gross sales, stocking your pantry, and planning meals which can be nutritious.
Features a 52-week meal planner and grocery listing notepad
Perforated, detachable notepad so you possibly can write out your meals and take your purchasing listing to the shop
Writer : Blue Star Press (February 15, 2022)
Language : English
Hardcover : 224 pages
ISBN-10 : 1950968391
ISBN-13 : 978-1950968398
Merchandise Weight : 1.98 kilos
Dimensions : 7.99 x 1.06 x 10.2 inches
Prospects say
Prospects discover the recipes within the e book easy, nice, and approachable. They respect the sensible information past the recipes and pattern meal plans. Readers additionally love the lovable notepad.
AI-generated from the textual content of buyer critiques
9 reviews for The Busy Individual’s Meal Planner: A Newbie’s Information to Wholesome Meal Planning and Meal Prep together with 50+ Recipes and a Weekly Meal Plan/Grocery Record Notepad
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Original price was: $29.95.$23.33Current price is: $23.33.
Charla –
Where have you been my whole lifeâ¦â¦
Iâve literally been looking for a meal prep list, guide and cookbook for about a year. Iâve been using a notebook to write my weekly meals, printing out random snatched recipes and writing grocery lists on the closest scrap paper within my reach while hoping I can remember to bring all 3 with me when I head to the grocery store on Sundays. Meanwhile, funnily enough, I actually follow the author on Instagram!! Have for awhile too. Not ever even looking into this handy book! But the stars aligned finally and I saw her writing in her list and jotting down her meals. I immediately came to Amazon to buy it. I loooove it. I have a great how to guide on meal prepping, a journal to write everything down, including my shopping list and the recipes are great! And when the week is over, I can just pull it off and start a new week. I adore this book and the organization itâs given me. I HIGHLY recommend for all meal preppers but especially for those just starting out.
Joasia –
Easy and helpful meal planner and cookbook
I love how simple the recipes are and the layout of the grocery list and weekly meal planning sheets. The grocery list and week schedule are on one perforated sheet so itâs easy to stick the meal plan on the fridge and it no longer gets lost with my grocery list. I follow sassy on Instagram and enjoyed her previous cookbook, I just had to get this one. I have all my favorite recipes memorized by page number! Who knew healthy cooking can be easy, quick and tasty. She also does a great job introducing meal planning so this is a great resource for the busy meal planner or someone needing a kickstart.
Alycia Kroll –
Great cookbook for busy families
We really like using both this and Lauraâs first cook book to plan our meals each week. The only complaint I have is that the shopping list/planner in the back fell off almost immediately. We definitely still use it but it would be nice if it was attached to the cookbook.
Cailee Mitchell –
Well put together
Love the notepad and it has good recipes and beginners tips!
Elaine Pulk –
Love the approachable meals!
This book was one of my favorite purchases when my son first started eating solids. A lot of the meals are easy to make, healthy and store well for food prep! I love the customizable egg muffins – we make them once a week! And the shopping lists are perfect for hanging on the fridge.
a reader –
Some things bother me…
There is a recipe for “Salad That Doesn’t Suck”. This is such a vulgar expression, though common in use today. Also, I’m annoyed by her use of the words “bored of”. And the continual use of “grab”. This is a pet peeve of mine when it comes to today’s cookbooks. They all sound the same. Must we “grab” at prepared food and “throw” things in our lunch bags? Are we so busy scooting hurriedly around the house on roller skates that we only have time to “grab” something? Other than those things, it’s a good cookbook with do-able recipes. The same tacos, burritos and chili that you see in all of today’s cookbooks. No Shakshuka, though.
Angel –
Such a great book
When you donât know where to start, this book is a great place. Youâre not bombarded with a million recipes, thereâs a handful of different recipes to get you started meal prepping. And there is a handy notebook to write down your meals & grocery list so you can easily hang up where everyone can see what the meal plans are. And the best part, recipes are delicious!
Jay Rosario –
I’m planning alright!
I follow Sassy on IG and love her approach to nutrition. Now, I love this book. I received it on release date and love the recipes. I definitely recommend the book. My favorite recipes are around the egg cups. I changed it up a little by making it in an 8×8 pan and cutting it into 6 pieces. I now use the brownie pan for something other than brownies!
CourtTay –
I love this book. I love the weekly grocery list and meal plan menu. It’s so easy and so simple. I just hope that I can get replacement grocery lists when I run out!
I love all of the recipes on the website too. I wish they were all in one place.