The Consolation Disaster: Embrace Discomfort to Reclaim Your Wild, Completely satisfied, Wholesome Self
$0.00
Worth: $0.00
(as of Dec 26, 2024 10:18:28 UTC – Particulars)
“In case you’ve been in search of one thing totally different to degree up your well being, health, and private progress, that is it.” (Melissa City, Whole30 CEO and New York Occasions best-selling creator)
Uncover the evolutionary thoughts and physique advantages of residing on the edges of your consolation zone and reconnecting with the wild.
In some ways, we’re extra comfy than ever earlier than. However may our sheltered, temperature-controlled, overfed, underchallenged lives really be the main reason for many our most pressing bodily and psychological well being points? On this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who’re unlocking the life-enhancing secrets and techniques of a counterintuitive resolution: discomfort.
Easter’s journey to know our evolutionary should be challenged takes him to fulfill the NBA’s prime train scientist, who makes use of an historic Japanese follow to construct championship athletes; to the paranormal nation of Bhutan, the place an Oxford economist and Buddhist chief are displaying the world what dying can train us about happiness; to the out of doors lab of a younger neuroscientist who’s discovered that nature checks our bodily and psychological endurance in ways in which broaden creativity whereas taming burnout and nervousness; to the distant Alaskan backcountry on a demanding 33-day looking expedition to expertise the rewilding secrets and techniques of one of many final rugged locations on Earth; and extra.
Alongside the way in which, Easter uncovers a blueprint for leveraging the ability of discomfort that can dramatically enhance our well being and happiness, and even perhaps assist us perceive what it means to be human. The Consolation Disaster is a daring name to interrupt out of your consolation zone and discover the wild inside your self.
Clients say
Clients discover the guide thought-provoking and filled with helpful knowledge. They describe it as an attractive, enjoyable learn that retains you by means of its experiences. The writing high quality is praised as well-written and arranged. Readers admire the creator’s storytelling fashion and the way in which he weaves tales of individuals and cultures around the globe. The guide makes a compelling case for embracing discomfort as a path to progress and resilience. The idea is described as down-to-earth and a compilation of excellent concepts/habits to implement.
AI-generated from the textual content of buyer opinions
13 reviews for The Consolation Disaster: Embrace Discomfort to Reclaim Your Wild, Completely satisfied, Wholesome Self
Add a review
Related Products
$0.00
J –
Exceptional and Inspiring
This book reads well for Fuddy Daddy’s like me. It’s a kick in the ass for those who need it, or a validation for those who took the road less traveled by. The hard way is often the best way if you have the guts to try it. What does that mean? That means having a plan, discipline, courage and balls bigger than the ones that dangle. If you fail, fail spectacularly. Big whup. Get out and enjoy nature. Walks for the sake of walks; hikes for that same reason. Nature and sustained efforts in it come back to you ten fold. This book will convince you of that.
Ethan –
Probably the most thought prevoking book I read in 2024.
The Comfort Crisis by Michael Easter is a thought-provoking, inspiring read that challenges us to rethink our daily routines and comfort zones. Easter dives into how our modern, convenient lifestyles can lead to stagnation and unhappiness, and he provides a refreshing perspective on the value of embracing discomfort to unlock our true potential. I really like the “misogi challenge” that is mentioned in the book as something that you grow as a result of doing it but its unmeasured or trainable in nature.Overall, The Comfort Crisis is an inspiring read for anyone looking to challenge themselves, find deeper purpose, and reclaim a sense of adventure. Itâs a powerful reminder that sometimes, growth starts just outside our comfort zones. It does not come off overtly “Bro’ish” and is a well designed book that gives new perspective to daily norms
J. Cox –
My thoughts
Ok, here goes. The author did an excellent job exposing the reader to a vast gamut of people that expouse not being comfortable, but exposing oneself to deliberate discomfort. I totally agree with all the interviews here…these discomforts help us to grow and be more resilient.But I did wanted to add my two cents here, and I’m sure I’ll receive flack. Page after page in this book, the theory of evolution is preached. I respectfully disagree wholeheartedly. Just take this as an example… the eagle. While the eagle was “evolving” at some stage in its primordial past, wings were “evolving” or forming. So were its eyes and talons. So tell me, how the nheck did it fly or see to catch prey…Unless… It was a fully functioning and developed creature. The point is, it couldn’t.Folks, we DO have a creator.But thanks again Michael for the excellent read and page turner.
Albert Devita –
Awesome!
Such a great writer. He keeps you interested through his experiences while covering heavy topics. Do hard things, donât die.
psalms8318 –
Best book I’ve read in years
This book is full of useful wisdom that will affect you’re approach to life and what you think will make you happy. The section on how much food we really eat and being comfortable with hunger enabled me to lose 20lbs. Get the book!
Panhandler –
Worth reading
Interesting and worth reading.
A. Jones –
Incredible Book
This book not only serves as a useful tool to return our kinds to the ways of the earth and of voluntary hard work and struggle, it does so with great stories of people and cultures around the world that have not forgotten the old ways of humankind.One of my favorite non-fiction books of all time.
Jennifer –
Life Changing
I reference this book so often. It truly has changed my life and helped me to live happier and think about my future health.
AmazonUser –
This book is one of the best things I’ve read in a long time. A game-changer even. Eye-opening (and concerning) perspectives on things like busyness vs boredom (creativity), technology vs nature, noise vs silence, santization vs immunity, indulgence vs hunger, fasting and cell renewal. A nice mix of story-telling and scientific data show how far our comfortable states have come from generations past, how so many of them are detrimental to us, and how we need to reverse course in a sense by getting (very) uncomfortable.
Neri Alejandra Gonzalez Silvestry –
Me encantó. Una lectura esclarecedora de los inconvenientes de la vida moderna llena de comodidades!
Luis Faria –
Amazing book, i loved how the actor played with his narrative while commenting about the insights and relation he did between current challenge versus modern life situations we are used to this moment and time.
pikaiafire –
Itâs fun to read, Michael goes through quite a journey and there is considerable research back up to each chapter. I recommend Peter Attiaâs book outlive as a follow on as I got this from his book.Great read go for it.
sergii levchenko –
One of the best books read in 2023, highly recommend to anyone interested in the role of comfort and how it is killing us in the 21st century