The Full E-book of Meals Counts, ninth Version: The E-book That Counts It All
Original price was: $9.99.$9.29Current price is: $9.29.
Worth: $9.99 - $9.29
(as of Nov 22, 2024 23:01:40 UTC – Particulars)
The exceptional bestseller! Newly revised and up to date! 1000’s of recent listings!
THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD
Are you counting your energy, carbs, or fats grams? Watching your ldl cholesterol? Boosting protein or fiber? No matter your dietary wants, this utterly revised and up to date ninth version of The Full E-book of Meals Counts is essentially the most authoritative, up-to-date reference you should purchase. That includes hundreds extra listings (and extra selections) than ever earlier than, this very important reference gives all of the important counts you must know for generic and brand-name meals—in addition to the most recent gourmand and well being meals and quite a lot of ethnic cuisines. Whether or not it’s recent or frozen, fast-food or slow-cooked, The Full E-book of Meals Counts is an A to Z information to the alternatives in your grocery store aisles, at your native farmer’s market, or served in your favourite eating places!
• Calorie counts
• Carbohydrate grams
• Ldl cholesterol milligrams
• Sodium milligrams
• Protein grams
• Fats grams
• Fiber grams
PLUS
• A conversion desk for weight and capability measures
• Alphabetized itemizing for straightforward reference
• And far, rather more
THE COMPLETE BOOK OF FOOD COUNTS
Writer : Dell; ninth ed. version (December 27, 2011)
Language : English
Mass Market Paperback : 912 pages
ISBN-10 : 0440245613
ISBN-13 : 978-0440245612
Merchandise Weight : 1 kilos
Dimensions : 4.16 x 1.39 x 6.86 inches
Prospects say
Prospects discover the data within the e book nice, thorough, and complete. In addition they say it has each class of meals measurement. Nevertheless, some clients report points with the print measurement, ease of use, and worth for cash. Opinions are combined on readability and issue to find merchandise.
AI-generated from the textual content of buyer critiques
13 reviews for The Full E-book of Meals Counts, ninth Version: The E-book That Counts It All
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Original price was: $9.99.$9.29Current price is: $9.29.
Dawn Clephane –
Informative.
Packed full of excellent information. My only complaints is I wished it was in hardcover or stronger binding. As it is this paperback may not last long with frequent use before the spine cracks. I also wish she had added a catagory for sugar for each item. Other than that, it’s well worth the price.
LUV 2 QUILT –
So much information
This book is helping me stay on a carb restricted diet and keeping me as healthy as I can be. It is comprehensive and needed by many of us whether we want to admit it or not. Iâm very happy with this purchase.
Lladybug –
Excellent counts for most, but missing potassium &phosphorous data for kidney disease patients.
This book is MOSTLY VERY USEFUL. I have consulted this book through many updated editions, first in an effort to lose weight and gain a more fit body, and then to help me control my diabetes. It helps the âeaterâ to safely navigate nutrients in their diet. (I have gone from 300 lbs. over the years down to 150 pounds) with the help of this resource.When I was recently diagnosed with kidney disease, of course I consulted this book. To my dismay, it doesnât have counts for potassium and phosphorous, two elements which are potentially a problem for those with kidney disease.
sandy –
my book
has much info and a great guide line to help you live your live healthy.
drsw –
Disappointing
For a book as thick and presumably comprehensive as this, how could it skip SUGAR? The tiny type is also annoying. Not as useful as I had hoped.
GFB –
The complete calorie book.
The book is almost too much to handle. It is the most complete calorie counter-written. I wonder how much time it took to compile this information.
Carol –
Gift
Highly recommend.
Cookie –
Good tool
You have to look around for certain things but once you get the hang of it. I use it everyday
D & J Morin –
Its the size of a thick paper back novel. its great if you eat a lot of packaged food. I believe it will still come in handy for getting me mindful of food I’m consuming and changing bad habits. Just being older, was looking for bigger pages and print 🙂
PedroCova –
En el primer pedido el livro no venia dentro , pero ahora si!!
Prasanta Roy –
Excellent information. But for indian background many names are unknow. Decimal point written without a zeroto its left. For example 0.75 is written.,.75 zero omitted. Portion sizes not clea. But as a whole a superb work of reference material of immense valu. God Bless he.
SS –
I like the book because it covers all foods available in North America. The book counts everything the average North American person needs to know. Excellent book.
karen collins –
Trouble looking items up and print hard to read when in a hurry